The Republic of Tea - Get Some Zzz’s – No. 5 Herb Tea for Rest, No Caffeine, 36 Tea Bags

Tea helps me go to sleep. Take it like an hour to hour and half before bwld cause you will start to feel it. Taste is not bad, adding honey helps. Love Republic of Tea, they have so many quality products.

I often have difficulty falling asleep. I’ve tried lots of things. Diphenhydramine, melatonin and chamomile tea mostly. But they only work for a few nights and then they quit working. I used this tea at bedtime and was very sleepy within a few minutes. I didn’t even finish the cup. Has a very good flavor too. Love the tin it comes it.

This has truly become one of my sleeping regiments at nighttime! I just love how calm I get right before I fall into a deep, restful slumber. Then in the morning, I do not feel any sluggish after effects and I feel rejuvenated and and ready to start my day!

I have been having trouble sleeping of late, a colleague recommended drinking tea at night. I stumbled upon this gem and gave it a try. This specific tea bag has valerian root that is known to help with relaxation and sleep. Smelling the tea already has a relaxing effect on you. The taste is very pleasant-minty. I have only been drinking this for 5 days and I must say it does have an effect with my sleeping. After drinking this tea, my brain seems to wind down and signal the rest of my body it’s time for rest. So i guess it is helping. I do want to improve the quality of my sleep so i will keep drinking this tea.

I love this tea. It tastes good. My son and I love drinking this tea before bed time . It helps me fall asleep faster at night.

Pleasantly surprised! I've only used it 3 nights now, but it appears to work well, at least for me. My first night, 1/2 cup in as I was writing an email, I realized I couldn't keep my eyes open. Same the next two nights - about half an hour after drinking the entire cup. I've struggled to fall asleep and stay asleep for years. I have tried ashwagandha, chamomile tea, sour cherry juice, bananas, milk, turkey, melatonin, multiple sleep formulas, Tylenol PM, exercise, laying off tech, Benadryl... I can't take a sleep Rx because of sleep apnea and don't want to use the off-purpose antidepressants like Trazadone or Doxepin. It's been a struggle. The specific combination of ingredients in this tea seems to do the trick - for me, at least - to fall asleep. Now to figure out how to stay asleep!

...tea. I have other things I do to help me fall asleep, and stay asleep, this is just one of the things I do. The dry teabags are slightly stinky, but that completely dissipates once it's been steeped in the hot water and it's just a nice tea to have before bed.

I started drinking this tea over a decade ago when I was having major problems falling asleep and it was the solution I was looking for. I was not having sleep problems for years but recently perimenopause brought back the sleeping issues. Good thing I remembered this tea. Falling asleep much better again. I'm not 100% because I still wake up at 3am every night for no reason at all but it is better than laying there for hours trying to fall asleep.