Natrol Sleep+ Calm Melatonin Gummies for Adults, Sleep Gummies, Strawberry Flavor, 60 Gummies, 30 Day Supply

I bought *Natrol Sleep+ Calm Gummies* because I have trouble sleeping and was looking for something natural without side effects. After a few days of using them, I noticed that I started to feel relaxed about 30 minutes after taking them. They help me fall asleep easier without waking up tired.The taste is great — it's like a fruit gummy. I also like that it has *melatonin and L-theanine*, which not only help you fall asleep, but also calm your mind. Pros: I don't feel groggy or heavy in the morning, which is what I was afraid of.

I've had sleep issues my entire life. Those are the breaks when your body's natural inclination is to go to sleep at 5 or 6 am and wake up 4 hours later, or, if I'm lucky, at 1 or 2 pm, but normal life requires that you go to bed at 9 pm to get up and go to work at 5 am instead.I've been taking the Olly sleep gummies for about a year (2 gummies per night) and they're worked fairly well, but I wanted to try something else out of curiosity. When I saw these, I realized the ingredients were similar, but there's the same amount of melatonin in 1 Natrol gummy as in 2 Olly gummies, which means I can spend about half as much per month, since they're priced similarly.Taste wise, I prefer these. So much so that I kind of wish I was still taking 2 per night because they're likey little treat before bed.In terms of efficacy, I've found that I sleep as well, if not better with the Natrol than I did with the Olly. I don't know why that is, since there is less of the other ingredients in 1 Natrol gummy, than in 2 Ollys, but whatever is causing it, I'll take it.If I don't take the gummies, I generally have trouble falling asleep and will usually struggle to knock out before midnight. My work-week routine is to take 1 as soon as I get home, around 6pm, along with my Zyrtec allergy pill (which also makes me drowsy), then I eat dinner, and by around 8 or 8:30, I'm starting to feel like I'm naturally becoming more and more sleepy. By 9 or 9:30 I'm ready for bed and I can usually sleep fairly well until just before my alarm goes off at 5. If I don't have to be anywhere, I can often stay asleep until 7 or 8 am, which is unheard of for me because I also have a habit of waking up after about 4 hours of sleep and then not being able to fall asleep again.I hate the idea of leaning on a sleep aid every night, so I often don't take these on my days off, but there's a noticable change in my ability to sleep and the quality of my sleep when I'm not taking them, so I may start taking them nightly.Highly recommend these to anyone suffering from chronic sleep problems or temporary insomnia. Just know that all melatonin supplements will give many people really odd, insanely vivid, sometimes terrifying dreams at first. That lasted about a month and a half for me, but was fine by me, since I enjoy having crazy dreams (except the 1 nightmare that was so bad I almost had to call out of work because I was so mentally and emotionally disturbed by it).

I have trouble falling and staying asleep due to high cortisol and the fun side effects of menopause. I have tried so many sleep aids, and generally love the ones with a blend of l-theanine, lavender, chamomile, lemon balm and melatonin. I prefer low doses of melatonin because you can become dependent on it. I figure with my sleep problems lasting for over 20 years now, that's already happened to me, but either way, I only need 2 or 3 mg of it to help me doze off. The other ingredients I find really do help me STAY asleep better. I've tried other products with the same-ish ingredients but at some point they stop working as well, and we end up coming back to this product. My whole family loves it. My daughter will come into my bathroom and say, "Stealy stealy gummies!" I love that these contain botanical sleep aid ingredients, and the bonus is they taste reeeeeally good! We've had it on subscribe and save for about 6 months now which gives a better price than Wally's and makes it super convenient to keep in stock in our home.

I took 2 last night, slept until 3:30 am, no groggy hangover but couldn’t get back to sleep. Tonight I’ll try taking 3, like others have posted. Will update how 3 works. Gummies don’t need to be so sweet, why don’t manufacturer’s get that? Less organic sugar, or use stevia or other natural sweetener would be great!No high fructose corn syrup is a plus..👍🏻

I have tried several melatonin capsules and gummies (which I find more effective overall) over the last few years. I always come back to either these or the nature made with l-theanine, but you can typically find these in stock and at a better price point! I have tried these long enough consecutively to confidently say that they work better (for me) than any other. I am also 99.9% certain it’s the l-theanine you want to look for if you’re having trouble falling asleep. As a neurotransmitter inhibitor, it simply helps slow down those thoughts in your brain :)Also, the taste is delicious! Even though two gummies are only 6mg total, sometimes I only need one to help put me to sleep. This means you may get up to two months of use from one container.One note for the brand: I know it seems to be the trend to never fully fill up a bag or container with a product, but you must know that with something like melatonin, you aren’t fooling most consumers. We are looking for mg, quantity, dosage and comparing the costs already! I would love to see you promote more eco-friendly packaging or fill up the container and charge a higher price for more to get the most out of these single-use plastics! (though, last note to buyers, they do make great re-usable containers if needed)

Yes it puts you to sleep but you don’t have dreams and wake up to headaches the next day. :(

These knock me out everytime. The have a hard time going to sleep some days so these definitely help me go to sleep

Great at helping me fall asleep fast and stay asleep longer. Don't have the melatonin hangover the next day either.