It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centred on its important role in digestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favourite, beverage, protein shake, oaeal, or bowl of cereal gets you 5 grams closer to meeting your goal. with only 10 additional calories.
J**E
Completely wrong ingredients
The ingredients in the description are for something entirely different. This product has only the following:Polydextrose, Maltodextrin, Inulin, Partially Hydrolyzed guar gum, Psyllium Seed Husk, Gum Arabic. I would not have bought it had these been the ingredients in the description
J**T
Recommend
Great stuff
Trustpilot
1 month ago
3 days ago
