Charlotte's 3 Minute Bum Blitz [DVD] [2015]

I’m a big lass, size 24, and it was a pleasant surprise to buy this dvd and find it wasn’t simply a chance for Charlotte to ponce about in a bikini. She works in this. Another massive advantage was though the warm up does not have a beginner version the main work out does, 2 trainers talk each section through and the breaks while they are talking are good to get my breath back. Lots of cardio, jumping, stretching and lunges. Basically the mantra is right, if you want a stomach like Charlottes you’ve got to earn it! Though mine is going to take a long time I know this positive and instructive work out will help. Big lasses don’t be scared, if you want to be fitter try it, take it at your own pace as your muscles are going to ache!

Good DVD! Really like the 3 minute workout idea, it's tough but they attack a certain area and then move on so it's a great idea. I did found it motivated me to carry on and became easier with time.. however the reason for the missing star is it's a hard DVD to keep doing repeatedly because they spend about 1 minute/1 min 30 secs at the beginning of each section explaining it which is super frustrating when you actually just want to do 3 minutes and not waste time. On my player/TV it's really hard to skip over the right about of time so ends up overrunning when I try to skip it and it involves a lot of stopping and starting. If only they just made cropped versions and you could use that when you're used to the moves.

Good workout, still can't reach the end yet.The breaks between each section takes the same amount of time I would spend moving to the next piece of equipment and drinking water at the gym. So the breaks are not a hassle for me.I have always used Jillian Michaels but after hitting a plateau, I decided to add something a few days a week extra. Already in a few days I've broken out of my plateau and lost 2lbs.I'm not keen on Charlotte but I do think she is inspiring to have lost so much and done so well on her wieght loss journey. It's worth a go if you want something extra to burst out of a platue.

So happy with this DVD, it is literally the best ever made and I have a few...In my opinion, there a few factors which sets it above the rest and those are;1) the 3 min sections are the perfect amount of time, long enough to kill you but long enough for you to get out of breath and work up a sweat.2) there are no complicated moves.3) it works out every section of your body.4) there are breaks in between sections which allow you to get your breath back which then allows you to work hard again in the next section = fat burning.I love it, the reviews on here speak for themselves. Go for it! :0)

Absolutely amazing! I ate whatever I wanted while doing belly blitz once a day and I managed to lose over 6 pounds in a month (I was 10 stone). I also look much more toned!

I was surprised at this DVD as it was interesting and dynamic. I felt I had achieved something when I thought it would be far too energetic for me but it gets you into it slowly so I wasn't so out of breath as I usually am with any exercise DVD's. I found it enjoyable, do-able and have used it more than once which I don't usually do!!

I used this dvd 4 times a week for 4 months after I had a csection and I lost 4stone and my body was better than it ever was!! I've bought it again and I'm hoping for the same results.. p.s forgot how challenging it actually is but that is what gets results :) good luck

I used this DVD a few years ago and lost about 1.5 stone in the space of a few months. Due to life I did stop using it! In May I decided to buy it again. Forgot how intense it is. But you get used to it as you build up your fitness levels. Since May to present I've 2 stone lost w help of these workouts and calorie deficit diet. I didn't follow the diet they share on the DVD. Best of luck to everyone on their fitness journey!