NOW Foods Supplements, Lion's Mane 500 mg, Super Mushroom, Made with Organic Lion's Mane Mushrooms, 60 Veg Capsules

I'm an old retired guy who's been taking this for about 4 weeks now. Took half a dose for a week and then the recommended dose, which is what I usually do with things like this - creep up on it. I have to say my sleep has improved, which is a big deal for me. I seem to be procrastinating less, getting more things done, feeling less stress - probably because I'm sleeping better. But some references I've looked at say improvements to sleep may be a secondary effect of reduction of anxiety. Hard to separate cause and effect, I guess. But at this point, I'm ready to recommend it.

First of all this is the best form of Lion's Mane mushroom, it is an extract of the fruiting body of organic Lions Mane. You can take it on an empty stomach, but I recommend taking it right after a meal to ensure it is fully absorbed.ChatGPT recommended Lion's Mane mushroom supplementation for various health conditions I have related to systematic inflammation. In the first week I've noticed an improvement to my mood and less inflammation in my abdomin. It may have also improved my sleep quality and how quickly I fell asleep each day. This supplement is supposed takes 3-4 weeks to really start taking effect according to PubMed peer reviewed studies. So I still have another week or two before the benefits truely start making progress.Studies have show that your reaction times/reflexes improve and ability to learn quicker also improve within the first hour. After a few weeks Lions Mane mushrooms start to stimulate NGF (nerve growth factor) which is important for people with nervous system issues, it has benefits for both the CNS (central nervous system) and PNS (periphreal nervous system), so it can benefit brain health, brain injuries, nervous system repair (neuropathy/compression injuries), pain reduction, and the gut-brain axis, which in tern reduce stress, anxiety, and depression. Lion's Mane mushroom is also a powerful antioxydant, prebiotic, and will eliminate certain harmful bacterias in your system (H-pylori, e.coli, etc).I highly recommend Lion's Mane mushroom supplementation, I also recommened NOW brand. I wish I knew about this 5 years ago.

great health benefits

Works great. Helps with focus

I started taking these for like 30 days now. I have noticed more energy. They are easy to swollow, they are not expensive. They help remember simple things that I had issues with before.

purchased for my mom; she said she could really tell a difference in her mental clarity!

Start using this product 2 months ago. Within a week my memory was back

Effective especially for brain cognitive function