Cognitive Behavior Therapy: Basics and Beyond

This book is an excellent resource on Cognitive Behavior Therapy for both therapists and their patients. CBT is one of the most widely tested psychotherapeutic modalities for treating a wide variety of psychological disorders. It helps to be educated in its fundamentals, since everyone's life has crises where they can benefit from counsel. And who better to learn it from other than Judith Beck who was exposed to her father Aaron Beck's work from a very young age and is the leading authority on CBT right now.The central premise of CBT is simple: dysfunctional thinking lies at the heart of many psychological disturbances, and by modifying our thinking, we can overcome these disturbances. CBT consists of a slew of techniques and insights based on this idea. This book is only a primer in the technique; the real learning will come from mulling over its ideas, and helping yourself and others based on these teachings. As simple as the core idea is, the book nevertheless contains a great deal of information that must be digested over a period of time.A highly recommended read!

This book helps in recovering from sufferings.

Got the original copy. Amazon as usual best in delivery and packing.

Price is bit costly.

Helps those undergoing mental health issues and the simple words used by the author helps positive thinking.

Excellent product.

This book is very useful for learning CBT; of course this has to be accompanied by training and supervision.The book supplied to me by Indian Books Kart was damaged and so had to return it.The book supplied by FirstPage had dirt stains on it so had to return that as well.

Excellent book for beginners by one of the pioneer and legends in field. Would definitely recommend this book for everyone. Beautiful simplistic explanation. Good font and comfortable to read

If you’re interested in learning or refining your CBT skills, make sure to get this book. It’s by Judith Beck, daughter is Aaron Beck—a pioneer with CBT. It provides great explanations, examples, and asks questions at the end of each chapter to help you process and digest what you read. Highly recommend it!

The key to providing therapy, so anyone wanting to learn to be a counsellor, therapist, or to just hone your skill-set, this is a must read.

Great book written by the daughter of Arron Beck - the founder of CBT. Comprehensive and highly accessible. It’s a good text for training in counselling and also for a non therapist to understand the principles of CBT based on the cognitive model and how to apply them to therapy or personal practice.

Absolutely amazing book.So well written and draws the reader in even to participate from page one

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