YNXingResistance Training Rope Explosive Force Bounce Physical Training Resistance Rope Improving Speed, Stamina and Strength

This thing is awesome. FYI remember It’s an elastic band not a rope, so you should not try to run away from it while it’s tied to a stationary location. It will snap.The most you should do is set it up. Then Do quick movements in any direction away from the starting point and hold once you feel the tension pulling you back. That’s the workout to focus on specific muscle groups.For example I use this with my youth soccer team and they will move away from the starting point as far as they can until they feel the elastic tension and then they will do a ball touch drill with their feet. Helps with balance strength and core development.Also because of the elastic it should work great while in water like another reviewer had suggested because in water you’re not able to over power the elastic strength of the band by pressing off the ground to make it snap.Learn how to use it. Google. YouTube and I’m sure. You will love it.

I bought this for a couple reasons. The main one being to see if it could assist me in doing ground (straight, no incline) push-ups. IT DID!! I put on both harnesses it came with to have two points of contact and looped the bungee through my ceiling hook where my aerial silks already use. I did ten push-ups easy peazy. It's affordable, comes with two harnesses (vest and waist), a storage/carry bag, a hand bar, and the bungee, as described.I highly recommend! I wish the vest harness had more ways to adjust for snugness, but I won't take any points away for that.

we put this trainer into our workout on day 1 and we were not disappointed. Exactly what we wanted and a great price. I hope it holds up under training

Good quality.

The quality on these is terrible! We used them once and had more than half of them break. It was dangerous, people got hurt! The time for a return had expired so now we are out the money and we don't have a usable product. I would not recommend these to anyone.

This harness was Easy to strap on and off for quick athlete turns. So far looks very durable hoping it last a few years. The resistance rope is more of medium grade not heavy but it does the job. Not a bad price for also getting a belt strap.

Reference: gymnastics coach.I was trying to find an email but was unable, so I’m hoping the review will get a response!!I used it with my team, and my girl who’s maybe 90lbs soaking wet snapped the buckle! :(The material is slippery & didn’t want to stay and the first time it came undone so I taped it, then the second time the buckle actually snapped (pictured).I’m debating to return instead of exchange, because I’m concerned about if that happens with the tubing!!I exchanged the belt for a harness we had already, and it worked great - the girls loved it! but I’m still concerned and would love reassurance the band is safe for high use. This is targeted for adults, who are much larger than she is, so I’d be wary if you’re post-puberty!

I bought 3 of this resistance rope which improves my strength and makes me more explosive. Recommended