The Ohio Fitness Garage climbing pegboard is a simple fitness apparatus that delivers a complete upper body workout in minimal gym space. Pegboard climbing incorporates a wider range of freestyle movement than rope-climbing, working all of the muscles in your arms, upper back, mid back and shoulders. Holding a pair of 1 ¼" pegs wide pegs in your hands, you climb up, and then descend, a board that has been attached to a high wall. All OFG Climbing Pegboard holes are cut just 1/16" larger than the 1 ¼" pegs, giving the user very little play when climbing The OFG Better 18-Hole Pegboard installs on the wall of a home gym or small light commercial gym by securing it with lag bolts in a 1x4 or 2x4 wall stud. CAUTION: Purchaser assumes all mounting liability. All OFG climbing pegboards must be mounted to a secure surface. As with any exercise program, there is risk of injury. Proper supervision is required. Purchaser assumes and acknowledges full responsibility of mounting, use, and any other factors that could result in injury. Cannot ship to post office boxes OFG Better Climbing Pegboards are approximately 7" wide, and cut from kiln dried 2x8 construction grade planed Southern Yellow Pine lumber. Because Southern Yellow Pine is a harder soft wood than White Pine, the OFG Better Climbing Pegboard is appropriate for heavy-duty residential use or light commercial use Wall Mount by securing it with lag bolts onto a 1x4 or 2x4 bracket that is horizontally attached to the wall stud. CAUTION: Purchaser assumes all mounting liability. All OFG climbing pegboards must be mounted to a secure surface. As with any exercise program, there is risk of injury. Proper supervision is required. Purchaser assumes and acknowledges full responsibility of mounting, use, and any other factors that could result in injury. Cannot ship to post office boxes
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