Igennus Pharmepa Restore, 1000mg Pure EPA Omega-3 Triglyceride Form Fish Oil, IFOS Certified, Highly Absorbable rTG Form, 90% Concentration, Wild & Sustainable, Lemon Flavour, 60 Softgels

I have been taking this product for well over a year now. I don't write reviews but after my most recent experience I really wanted to.I started taking this because of the various studies regarding high EPA fish oil and depression and anxiety. I also kept dated notes on various symptoms I had as for the price, I wanted to know it definitely helped. Here's my findings-I have scalp psoriasis which can get quite severe, have had it since I was 9/10 years old and was prescribed tar shampoos, cocois ointment, steroid ointments etc but stopped after a few years because of the hassle etc. Have just used medicated shampoos since, I'm now 28. About 3 months after taking this, I noticed one day that my head hadn't flared or been itching like crazy and the plaques were almost gone. I have only used baby shampoo for a long time now, and have never been able to do that since I was young! Even missing one wash with medicated shampoo would make a difference.I also had persistent pain in my index finger knuckle for over a year. Around the same time I noticed this was also goneI used to get occasional infected acne and a spot would stay for over a week, red and sort of infected under the skin. That stopped happening (still get some spots lol but they don't go like that when Im taking epa)I'm on low income so it's hard to afford these tablets, and at times I ran out. It was then that I noticed my mood worsened (towards the beginning even after about 5 days of not taking) my anxiety would be much higher. It took me a couple of times of running out to realise this was definately linked. So overall for mood- I didn't suddenly feel happy but the difference was clear when I stopped taking the epa. I soon want to double my dose and record the findings to see if there's a greater effect (after reading studies and different dosages) but will need to save up for that lol!Anyway, recently due to my daughters birthday and other financial reasons, I tried to switch to a cheaper supplement. It was 750 EPA 250 DHA. This is the longest I have gone without taking this Phamepa supplement. Noticed my mood was worse etc but just carried on, after 3-4 weeks my scalp is currently really bad, itching is so intense, and plaques are back. my finger and other joints hurt again. My skin is worse. I then really considered my mood and Its definitely worse, especially anxiety. So I reordered yesterday morning for delivery by the evening and I'm sticking to this supplement, as I can 100% say it works for me and it must keep my inflammation levels down more than anything else I have tried. If your considering this supplement but the cost puts you off, maybe take notes with dates etc and give it a 3 month trial.....then stop and see what difference it makes to you.Hope this review and supplement helps some other sufferers out there!

The EPA by Pharmaepa is excellent. It’s of high quality and free from metals. I’ve had customer service email me the certificates. EPA is great during illness, and not just for heart health. I’ve taken this at very high doses of 4g for two months consistently so noted the strong effect. I felt more alert and had zero inflammation. It thins the blood so may not be suitable for everyone. Great product!

Will be buying again

Great quality product

I've been told by professionals to start taking omega 3, but all the ones I've tried are so big and absolutely smell awful. These are amazing, they have no fishy smell at all. And they are so small to shallow. Absolute win, win. Will be buying again, will be my only place to buy omega 3.

This is a great product and will defo buy again soon

I've been taking two capsules a day (equivalent to 1 gram of ethyl-EPA) for the past two months, and I must truly say that it has made an incredible difference to my emotional well-being. The things that I had come to accept as being a normal part of life, such as anxiety, restlessness, feelings of inadequacy, social phobia and over-planning/thinking about future events (as insignificant as going to a restaurant in the evening), have gradually and continuously diminished and are now virtually non-existent. Currently pursuing an MSc in Mathematics, my stress levels would soar in times of exams and coursework, but I now view my daily life from a different angle where the many tasks I once felt as a heavy burden are effortlessly spread out and allocated to intervals of time, reassuring myself that I will get it all done. It is worth mentioning that I was able to focus far more when revising and that my attention span had improved in lectures. I would often feel depressed and lack motivation to do anything at all - this too is in the past. It is difficult to describe in words, but I feel like "glitches" in my neural system have been corrected and short-circuits re-wired, for want of a better word. I would highly recommend anyone seeking relief or help from the feelings I have described in this review to give this product a try - at worst, if you find that it doesn't help you, it's highly unlikely that you'll have damaged your body in any way, as may be the case with prescription medication. The product may not be viewed as "cheap", but it's a small price to pay for the positive changes it is known to bring, and I will continue to take it without fail.

I’ve never had such a positive response to an omega 3 before! I had my blood levels checked and they were mega low and omega 6 very high, which shocked me as I’m super healthy and eat salmon/mackerel 3+ times each week! Just no nutrients in food anymore! So I took two of these on the first day and WOW, my brain fired up and even though it did disturb my sleep a bit at first, cas I took them in the evening probably, I still had lots of mental energy to carry on the next day and was up early too! I’ve not had this much brain power in my whole adult life and I’m 40 now. It’s also helping my chronic inflammation in my nose and Eustachian tube dysfunction which no hospital/doctor have been able to cure for 3 years. I check all my nutrients twice a year via Medichecks so the only deficiencies are omegas currently. Will Retest in a month or so and post before and after results! :)) this company is amazing, I use their coq10 and b supps too.. but only a few times a week as my Active b12 is high already!