Pure South Press Cold-Pressed Avocado Oil Extra Virgin for Keto, Paleo & Vegan Diets, 500 ml

I’ve been using the Pure South Press Cold-Pressed Avocado Oil for a few weeks now, and I’m quite impressed. The oil has a rich, smooth texture and a subtle, fresh taste that’s perfect for cooking and dressings. I especially love that it’s extra virgin, cold-pressed, and works well for various diets like Keto, Paleo, and Vegan.The 500 ml bottle is a good size and lasts a while, making it great value for money. I’ve used it for everything from sautéing vegetables to making guacamole, and it’s worked wonderfully every time. The oil has a high smoke point, so it’s ideal for high-heat cooking, too.

Amazing for cooking steaks as it has a high burning temperature and doesn't leave an aftertaste.Excellent and neutral for things like homemade chimichurri dips.Great smell, neutral taste, high oil quality and high burning temperature.

Used for high temperature cooking both indoors and outdoors including searing beef, tuna and swordfish steaks up to 260C / 500F. Also used to cook scallops, prawns and vegetables such as asparagus on the outdoor grill, doesn't impart any flavour on such foods and is thoroughly recommended. Also used to season a new plancha grill due to its high smoke point and to drizzle on salads, the taste on the latter is perhaps more sweet and mellow than olive oil but nice, no unpleasant rancid smell that seems to be often reported as being associated with avocado oil.. Excellent quality value for money item will buy again.

Big bottle and a good price good quality oil

Excellent value for money and tastes delicious. A great alternative to olive oil. Will continue to repurchase!

I using this oil for few months now and really like it.I needed to change my diet and started using this for cooking or roasting.Avokado oil is also good in high temperature and it's healthy option :)

Says it's good for high temperature frying, but it's not, possibly because it's extra virgin. It smokes (a lot) at relatively low temperatures, even lower than widely known low-smoke-point options like extra virgin olive oil or butter. Perhaps this product is more widely used for drizzling on salads, but the taste and smell isn't very pleasant in my opinion. Further investigation online = it's only the refined avocado oil that is high smoke point, not this stuff. So the tagline 'ideal for high temperature frying' on the front of the bottle is completely misleading here. Will be reverting to homemade butter ghee for high temp searing and general frying, evoo for drizzling, this stuff will have to go weird in the cupboard 👍

Very good