Fatty Liver You Can Reverse It Paperback – 1 July 2010

Just received this book and found it brilliant, well written by Sandra Cabot, who has a clear understanding of the pressures faced by the poor liver. It is easy to follow and full of interesting facts and tips with lots of diet advice and recipes. It is realistic and Dr Thomas Eeanelli's account of addiction and liver abuse is inspiring.I have just been diagnosed with fatty liver due to alcohol consumption, I am not an alcoholic, but a very habitual and regular drinker (bottle of red wine each evening). I stopped drinking 6 weeks ago (without any problem) as soon as my GP told me to, and haven't had any alcohol since. BUT without alcohol, I have gone back to my first true love - sugar. I am not overweight at the moment as I had a gastric band fitted 7 years ago.Now following the diet and losing weight at last - been very difficult to shift anything and have gained a stone I don't want. Early days, but the good, clean, raw veg I am eating has killed my sweet tooth. Full of hope for a healthy liver and positive future.

This is such an interesting book, it answers so many questions about what goes on in our bodies and how to eat for health and well-being.I've been following the advice now for just over 2 weeks and have found that the healthy eating plans are easy to follow.I am learning to add different elements bit by bit and am enjoying the benefits already. I know there are no quick fixes when it comes to living a more healthy lifestyle, so I'm doing one day at a time. The great thing is, I haven't felt hungry at all, in fact I feel fuller longer and find I don't crave the wrong things any more.You hear people telling you to eat healthy and do this and that all the time, but I found that by understanding why I should do it made all the difference. This is a great book that informs, encourages and teaches, doesn't treat you like an idiot and doesn't brow beat. I can't say I understand everything first time round, but having the book means I can keep going back to it to clarify all the advice and work out what is right for me. The one thing the book emphasises is that it is not a 'one size fits all' approach that works for everyone, but rather a need to know the right facts before you can tackle your health, well being and weight control issues.I highly recommend this book.

Good read to go with Liver Repair. Bought the Livertone which is really great.

I find the first part of the book educational and some great recipes, but the second half is really for someone who binge eats and even though it is written well, I got bored. Maybe should have bought the liver cleansing diet first!!!!!

Well having been diagnosed with NASH (non Alcoholic liver disease ) and scan says fatty liver, I got this. It is superb. Yes of course it is from the US but as they apprently have 56% of adults with this fatty liver disease is it any wonder? Time will tell if her strategies work - it can take years. I am only three months into it.

This book is a must for anyone who is worried about their Liver test results.My doctor didnt seem too bothered about my results and I got no helpfrom him except ' come back in three months' - Maybe because Im 69!I was able to find out all about the raised enzymes from this book - not only that but how to reverse my condition. I can do a lot for myself. Its easy to read, understand and its do-able. Following her advice lowered my blood pressure to normal, an added bonus! Thanks Dr. Cabot. Pat Hegarty

This is an Australian doctor who is well up on the liver functions in the body, what can help the liver and what one can do in everyday life to help them detox the liver and eat and drink more healthier food and drink, would recommend

This is an excellent book. Sandra Cabot knows her stuff and if you follow her advice in the book you will only do yourself a lot of good. I never knew till I read her book just how important it is to look after your liver.