What the difference between the Nemesis verses the Power Plus model?

I only have the Nemesis model. But I don't think the Power Plus has any contour. (cup shape). I think the cup shape is very important, helping to push more water with each stroke. I returned an off-brand paddle because it was flat. The water slides away sideways from the flat paddles. Get the Nemesis.

Are instructions included ?//

No instructions are included. Just strap them your hand and swim! It is helpful to enter your hand with thumb and index finger first to eliminate drag. start off slow and limit your time to avoid strain on muscles. This from an old guy, (73) perhaps if you are younger you can go longer.

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Speedo Nemesis Contour Paddle, Multicolor, Large

Speedo Nemesis Contour Paddle, Multicolor, Large

4.6/5

Product ID: 147343381

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Details

Colour
Multicolor
Brand
Speedo
Material
Polypropylene
Sport
Swimming
Fit Type
Regular

✋Ergonomic contoured hand positioning

🌊Enhanced water push with tubercles

🔗Upgraded secure tubing straps

Description

🏊‍♂️ Glide Like a Pro, Train Like a Champion!

PERFECT YOUR FORM INSTANTLY - Contoured shape guides your hand to the ideal water entry position, ensuring flawless technique.
MAXIMIZE YOUR STROKE EFFICIENCY - Tubercles along the paddle edge increase surface area, delivering a powerful yet smooth pull every time.
VERSATILE FOR EVERY SKILL LEVEL - Designed to elevate swimmers from beginner to pro, making every workout count.
STAY LOCKED IN DURING INTENSE SETS - Improved finger and wrist tubing straps provide a secure, comfortable fit for all swim intensities.
ULTIMATE COMBO FOR PEAK PERFORMANCE - Pair with Nemesis fins to unlock your full aquatic potential and dominate your swim sessions.

The Speedo Nemesis Contour Paddle is a large, ergonomically designed swimming paddle made from durable polypropylene. Featuring tubercles that increase water resistance and a contoured shape for optimal hand positioning, it enhances stroke efficiency for swimmers of all levels. Upgraded tubing straps ensure a secure fit, making it ideal for year-round training and perfect when paired with Nemesis fins for an intensified workout.

Specifications

Closure Type	Pull-On
Global Trade Identification Number	00027556005228
Manufacturer	Variation
UPC	027556005228
Batteries Included	No
Bike Type	Freestyle
Hand Orientation	Right
Length	10 Inches
Width	13 Inches
Height	2 Inches
Weight	1 Pounds
Shape	Round
Material Type	Polypropylene (PP)
Number of Items	1
Number of Pieces	1
Outer Material	other
Season	Year-Round
Size	L
Features	The perfect fitness paddle for all swimming abilities
Style	all-season
Country of Origin	USA

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Speedo Nemesis Contour Paddle, Multicolor, Large

Details

Description

Specifications

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