Keto Meal Replacement Shakes, Chocolate, 2lbs, Low Carb Keto Protein Shake Mix, MCT Powder, Grass Fed Hydrolyzed Collagen Peptides, Keto Breakfast Shake, 20g Fat, 14g Protein, 1 Net Carb, Zero Sugar

Absolutely delicious! As a 56 year-old woman, i had tried losing weight with low carb diets before. And, unlike all the men I knew who lost a ton of weight easily, i lost very little weight and was “hangry” all the time.I finally learned about KETO and realized it was having the correct macros, or percentages, that was key: lots of healthy fats (keeps you full), only moderate amounts of protein (too much is not conducive to weight loss unless you’re very physically active) and low carbs. That’s when the pounds finally started dropping for me.Recently, I began taking it a step further, and am slowly but surely replacing many of the “not good for you” and/or items with ingredients that are low carb - but will spike your blood sugar, with healthier choices. The toughest product to find was a good tasting chocolate shake without the high Glycemic index ingredient, maltodextrin.I found the Left Coast KETO Shakes on a review page, saw their ingredients were truly KETO healthy, from all the research I did, and read the reviews. I admit that if I don’t really like the taste of something, I’m not going to eat/drink it. And almost every review of KETO Shakes by LC mentioned the great taste, no chalkiness and their easy “blendability.”I absolutely LOVE the flavor of these shakes. I also love that I’m starting my morning with the perfect KETO macro, so I don’t need to add MCT oil or collagen or protein powder.My favorite way to make the shake is to fill a blender bottle with 8 oz of crushed ice and then fill with water to the 8-9 oz line. Then, since it’s often hard to get all the healthy fats I need all day, (and i like the extra creamy taste), I usually add 1/4 cup of heavy whipping cream. I put it in my blender, and have a wonderful thick shake each morning.No weird “healthy” flavors, lol! Not overly sweet at all, just the perfect balance of sweetness and a “chocolate brownie mix” flavor, if that makes sense? Anyway, I’m no health expert, but I look forward to my delicious thick shake every morning, and it keeps me full and happy for 5-6 hours!

Love this shake mix. I see other reviews about it separating, but look ar the ingredients. MCT oil, collagen, ...these all would make a little separation in the mix with any liquids. It's not bad or rancid.

First time I tried this, I thought it was my Blender Bottle having a soap residue that caused the shake to taste sour or have a chemical taste. So wrong! Not matter what I mix it with, almond milk, or water, the first minute or two, it tastes fine, but if you are not guzzling it right away, within 3-5 minutes, it always develops this sour milk taste. Can't believe I wasted my money on this. Do yourself a favor and avoid this like the plague!

I decided to try this product for the first time. It is good, however, you need to be careful in your preparation time. To explain, I normally make my shake the night before so that all ingredients saturate with the fluids and it mixes fully. The first three days, I didn't make it the night before but made it and let it set for a couple hours in the fridge before consuming. The flavor was not all that great, it even seemed a little putrid. I do add avocado oil, so I thought maybe my oil had gone bad. So I excluded the oil from my shake when I made it the night before. Mind you, this was the first time I made it the night before with this new product. My first gulp burned my throat. The shake had fermented during the overnight hours in the fridge. It burned for hours. I was ready to write a completely 1 star, negative review but decided that since it got worse, maybe it is not designed for overnight storage once mixed. The next day, I prepared my shake and drank it within 10 minutes, it was great and not bad flavors.Please understand, the shake is good and very filling. Since it appears to not have preservatives, it needs to be consumed shortly after mixing. I appreciate that this has a minimal amount of ingredients for the nutrition and I plan to continue to consume this shake, I will just make sure I drink it minutes after making it. Fortunately, it mixes very easily and thoroughly in the short amount of time. I do recommend this product, just be cautious about your preparation to consumption time so you don't have a bad experience. (I've had the cheesecake on too and it is very good.)

Update: ~one month later I repurchased. I continue to enjoy it with coffee. If I continue I'll post the recipe.Initial review: I like it, and will probably repurchase--and recommend with some caveats:Lot 21647--serving=2scoops, Cal=250, Carb=11g-7g(fiber)-3g(SugarAlcohol)=1net, contains milkI just started the Keto diet within a month, and have tried various "Keto Friendly" products. I can only compare this to the Slimfast® chocolate drink I purchased recently. I feel it is favorable/equivalent. It combines well with hot liquids (I really like it with ~8oz hot coffee) but not with cold liquids like half-and-half. Blending it with a frother/blender and ~1oz of hot water and then mixing with half-and-half works well enough not to buy more pre-mixed Slimfast® bottles.There is a slightly artificial taste from (I assume) sweeteners, again about the same as the Slimfast® product.

This is my 2nd try at this product. The first was cheesecake flavor. To be honest that was bad. I make my shakes ahead of time and it tasted like stomach acid. It wasn't as bad if I drank it immediately. The company reached out quickly and offered to make it right. 5 stars for that. I decided to try chocolate flavor and the same thing happened. When I got around to drinking it, my mouth and throat literally burned. I'm not sure what's going on as I don't think both flavors would be part of a bad batch. Anyway I tried mixing it in different ways and it turns out mixing it with coffee and drinking it immediately works for me. Just definitely not a make ahead of time product. On the positive side it is very rich and chocolate-y.

Love the flavour. Great for a hot drink before bed.