FSA HSA Eligible Spirol Acupressure Mat and Pillow Set for Back, Neck and Shoulder Pain Relief, with Flexible Acupressure Spikes, Includes Carry Bag (Onyx)

so far so good! i was a bit skeptical, but this mat and pillow does in fact help! i used the pillow after having a migraine for hours and it eased within minutes of putting the pillow under my neck and head. the spikes are a little sharp/hard until you get positioned just right, but then it feels great. the mat i still need to try on a differnt, harder surface than the bed or couch. it does work on the softer surfaces for side laying, but not back. ive used the pillow regularly under my upper back and shoulders and have seen a good bit of relief.

Well done made well - sturdy plastic points are nice & pointy. Cotton fabric. Nice little carrying bag with drawstring/strap. Easy to understand manual is a plus! Felt so good I almost fell asleep.

I recently purchased the Spirol Acupressure Mat and Pillow Set, and it’s been a game-changer for my back and neck pain. The flexible spikes target acupressure points, providing noticeable relief after just a few sessions. I’ve also experienced improved circulation and reduced tension headaches. The compact design makes it easy to use at home, and the included carry bag is a nice touch for portability. Plus, it’s FSA/HSA eligible, which is a great bonus. If you’re looking for a natural way to alleviate pain and stress, I highly recommend giving this set a try.

When I opened this I figured that I HAD to have missed the dimensions of the mat in the listing, checked the listing again and there are no measurements to be found, and I'm not surprised why.We are taller than average, but I don't know how short you'd need to be to make use of this.Doesn't even cover from my wife's shoulders to her waist. Since I got it for her back it was completely useless for this.Of the ways this is depicted being used in the listing the only way I see it being useful is for your feet, it's actually smaller than a normal sized door mat and smaller than a king sized pillow.

I'm not used to this yet. It's sharper than I expected and will take some getting used to it.

Ok this really feels good on my back but it definitely takes some getting used to. I suggest starting out slow and increasing your time. I feel all tingly after and can definitely tell your blood is flowing! It says to use in bare skin but you also need to ease into that. I’d start with a thin shirt on first. The acupuncture part is prickly but you need to work yourself up to increasing time usage.

I have been wanting to try one of these for a while. The mat itself is a little small. If I am laying on it, it only covers my back. If I want to do my legs, I need to move the mat. It is also not very wide. I feel a bit like a rotisserie chicken rotating around in order to get everywhere. That being said, I like the product a lot. I used it for about 5 minutes to start and it wasn't overly painful like I thought it would be. It was uncomfortable but not painful. The areas when I got off the mat were red, which is consistent with what I read about these types of mats. I was not sore the next day either which is something I was worried about. I will definitely continue to use it. Just wish it was bigger.

easy to store easy to use and works exactly as designed perfect for after long stressful days