Ashwagandha Sensoril Capsules from Root & Leaf Powder | KSM-66 Alternative | 120 Capsules Made in UK by miNATURALS

Great quality supplements, ideal for anyone wanting a natural stress buster! Vegan too. Highly recommend

Having dabbled a bit with the wellness train (chuffed to say I've not completely derailed yet), I decided to give these Ashwagandha Sensoril Capsules a go. Now, as a 43-year-old bloke who’s recently been promoted to fatherhood (cue sleepless nights and an endless loop of nursery rhymes), finding something that helps take the edge off without knocking me out cold is like discovering a rare, peaceful moment when the baby's asleep, and the house is oddly quiet.First Impressions:Unboxing these, I felt like a kid at Christmas, albeit a very tired kid. The bottle promised a serene escape in the form of 120 capsules. It's like they knew I’d need as many moments of zen as I could get. And hey, as a KSM-66 alternative, I was curious to see if it would live up to the hype without making me feel like I'm floating on a cloud at work.Pros:Zen in a Capsule: After a week of taking these bad boys, I noticed a subtle shift. Less of the jittery leg shakes during meetings and more of a composed "I’ve got this" vibe. It's like having a chill pill, minus the actual chill.Sleep Like a Baby (Well, Not My Baby): My nighttime routine has gone from counting sheep to catching Zs a tad easier. It's not a knockout punch, but more of a gentle nudge into dreamland.No Funny Business: The ingredient list doesn’t read like a chemical warfare manual. It's straightforward, which means I'm not ingesting the periodic table for breakfast.Cons:Patience, Padawan: If you're expecting instant zen or a magical transformation overnight, you might be a tad disappointed. It’s more of a slow burner, a gradual easing of the mind and body.Taste Test: Let's just say they won’t be winning any culinary awards. But then again, we’re not popping them for their flavour, are we?Final Thoughts:While these Ashwagandha Sensoril Capsules won’t exactly turn your life into a meditation retreat, they do add a nice layer of calm to the daily hustle. Think of it as a cuppa for your nerves, a bit of a breather in capsule form. Just don't expect miracles on the first pop, and definitely keep them out of reach from the kiddos and pets. It’s a subtle nod to wellness, a background support character in the sitcom that is life. Plus, it’s a decent nudge towards reclaiming a bit of that elusive thing called "inner peace." Now, if only they could do something about the baby's midnight symphonies.

It always a bit of a funny task reviewing supplements as they can take weeks or even months to take an effect and that effect maybe very subtle, also everyone is different so what works for one person may not have the same effect on another. So this review is just about what I found myself.These are in capsule form and are very easy to swallow. I have experienced no aftertaste or any side effects.I have only been taking these for a couple of weeks and they do seem to have had a very subtle effect on me, whether this is a placebo effect I do not know, but they seem to have taken the edge off my anxiety, not in a big massive knock you out and float away with the clouds way, but a gentle way. As said whether they will have the same effect on you is an unknown. I suggest you read other reviews and draw your own conclusions.And that is about all I can really say about these, should anything change in the coming weeks/months I will update this review.

Having taken these for over a week now, I can't really say with certainty that there has been any benefit to taking these capsules. They may require a longer timeframe to feel any benefits, but it could equally and more likely be that the 125mg dosage is also at the very lower end of the RDA (120-5000mg) which isn't effective for me. On the plus side there were no adverse side effects experienced either.Researching the alternatives before making this assessment, I was astonished to find one of my current supplement providers selling 180 x 1000mg tablets for £9. So I certainly couldn't really say that these represent great value either unfortunately.

Having taken Ashwagandha supplements previously I was pleased to receive this bottle of 120 Ashwagandha Sensoril capules from Minaturals to trial.Per the photos with this review the bottle received is the right size for 120 capsules and it comes with a foil seal over the neck of the bottle under the screw top lid.The capsules are typical capsule size in length and are thinner than many capsules of similar size (please see photo next to a 1p coin).The capsules I received have a long BBE date of Feb 2026 (please see photos) which from time of order is 23 months away – typically for supplements you do not want a BBE of less than 18 months.I have been taking these capsules for 3 days now and have found them easy to swallow with no aftertaste and no noticeable side effects.At 125mg per capsule these are at the lower end of strength when it comes to Ashwagandha supplements but as with before taking any mediation or health supplements please check that these are suitable for you before taking.I do recommend these capsules which are gluten-free, GMO-free, third-party tested, and suitable for vegetarians and vegans and are made in the UK in a GMP certified facility.

I'm a big fan of Ashwagandha and have been taking it regularly for some time now, but i'm afraid I can't really recommend this one.There's nothing wrong with the product per se, just that there is a very low dose per capsule here compared to most brands, so you'd really need to be taking about 4x the daily dose of these to compare, which would make them an expensive option compared to most Ashwa on the market as the 120 caps would only end up being a month's supply..They're supplied as standard sized gel caps, which are easy to swallow and tasteless, but at only 125mg per cap that's really a very low dose, when most I've triev before are *at least* 500 and then i'm taking two per day, so these are really not going to do much good..Sorry, but only 2* due the the low dose and therefore poor value for money.