Mito XL 738mg Supplement | Mitochondrial Supplements for Cellular Energy | Vitamin B2, Schisandra, Turmeric & Black Pepper | 60 Vegan Capsules

I have been taking this for a week and I can hardly believe the difference. I feel years younger in terms of physical energy. Normally I have times during the day when my energy really crashes and it hasn’t been doing that.The whole field of fatigue is insufficiently studied, and there is the kind of fatigue, where you need to sleep and another kind of fatigue, where you can hardly move. I still don’t sleep very well, but I feel so much more able to move and do what I need to do all day.What I don’t know yet is if there’s any kind of crash when you stop taking them.But if you do have any kind of fatigue issues, it might be worth giving these a go.

While it is hard to give a review for a supplement only after checking it out, this one looks like exactly what I need to maintain my energy levels and improve my overall well-being. From my research, I understand that the key ingredient in Mito XL is PQQ (pyrroloquinoline quinone) is a powerful antioxidant that supports healthy mitochondria and promotes cellular energy production. So I am hoping it will increase my stamina and mental focus, and help me deliver better results, both in my workouts and at work! The supplement is also vegan-friendly, which is a huge plus if you are following g a plant-based lifestyle. Looking forward to staying focused!

I like these capsules because there's a good selection of supplements and additional ingredients including "black pepper extract". I also like the fact that the main ingredients are clearly described by name including Q10, PQQ and vitamins C, B1 and B2.I don't like as much the fact that there is calcium supplementation (not needed for me) or magnesium. The addition of silicone dioxide is something I am not so positive about.I don't like the dosage of B1(thiamine) and B2 (riboflavin) at 25mg each - 1667% and 1470% recommended daily allowance. I think I understand how the body deals with B1 and B2 so I am not too concerned but why such large percentages above the recommended daily allowance?The amount in the capsules is likely to be tiny but I take a few supplements every day and so I like to check the cumulative amount that I am eating.The advice to take two capsules a day is also something I really don't like. It's a 60 capsule bag but at two a day the capsules will only last for 30 days. For me this a negative because it means that the capsules don't last as long as the headline figure on the bag (60 capsules) may lead me to assume. I would probably prefer a dose that is recommended at one a day so that the supply will last for longer.Still, these capsules are easy to swallow (standard size for multi-supplement capsules) and the best before date of December 2024 (currently May 2023) is excellent.The dosage and usage instructions including precautions are also very clearly labelled which is something that is at the top of my list when I decide to use a supplement.This is a very nice supplement and I like most of the ingredients together with the presentation.The big downsides for me are the addition of too many supplements that I would not choose to take (calcium and magnesium), the dosage of B1 and B2 and the use of silicon dioxide which however will be a tiny amount.

He did seem to work to a degree, certainly suppressed a little bit of the appetite and made me feel that slightly little more full. The tablets themselves are easy to take, and had no aftertaste or taste at all for that matter. I took these apart of a high protein diet, I do feel that they did assist slightly in making me keep to this, without snacking on other items. But like any supplement, the only work if you have the willpower to stick to the diet.

I'm a sceptic when it comes to any pills to be honest. I thought I'd try these on the vine program to see if I felt anything at all. They came quick and are very small and easy to swallow. However after taking them as recommended for several weeks, I honestly didn't feel any different. They may work for some people, but not for me. Sorry

Ive been taking these for a few weeks and have only just started to see a very subtle difference in my energy levels and it really is just a fraction, my pee is currently fluorescent from theses and that’s really the only big change, the capsules are two a day for one month, pretty pricey in my view when very little has come of taking them, personally i wont be using them again as its really nt worth it for me