Iodine : Why You Need It, Why You Can't Live Without It David Brownstein

I love health improvement books

This book is an essential read for everyone. Written in a language that regular folk can understand. Get this book!

I found Dr Brownstein on Youtube and what he had to say really hit home. I ordered the book and it was a really good read. You get the feeling that he knows what he is talking about and gives lots of case studies on his experience recommending Iodine supplementation for his patients. Before I found Dr Brownstein, I was already supplementing with Iodine as I knew that our food no longer contains the level of minerals that we need for optimal health. What I didn't realize was that the FDA recommended levels were so low. I also didn't realize that Iodine supplants Fluorine and Bromine in the body. I have been staying away from Fluorine for years but now I know that an added benefit of Iodine supplementation is that it will help your body to remove Fluorine and Bromine, both of which are toxic to humans. I was so impressed by the book that I ordered his book "Salt Your Way to Health", next on my list to read.

Recommended

Das ist das beste Buch über Jod und mit eines der besten Bücher, die ich überhaupt gelesen habe.Ein Must Have.

Brilliant book. Health information we all need to know.Stay healthy and away from processed food and the pharmaceutical companies.

If only I'd known this earlier in life, I would have been much, much healthier. A must read if you have ANY health issues. It's the missing ingredient for healthy cells. I also recommend Dr. Mark Sircus's book on the same topic. They interact with sharing each other's discoveries. Both the fix and facts are cheap and available and they are not selling products just life saving information. Of course, big pharma may not be happy.