The 120-Day Anxiety Journal: Track Your Triggers, Symptoms, Coping Methods, Moods & More: 4-Month Tracker & Logbook for Daily Stress Management

The 120-Day Anxiety Journal: Track Your Triggers, Symptoms, Coping Methods, Moods & More: 4-Month Tracker & Logbook for Daily Stress Management

Name: The 120-Day Anxiety Journal: Track Your Triggers, Symptoms, Coping Methods, Moods & More: 4-Month Tracker & Logbook for Daily Stress Management
Brand: Banana River Press
Price: 756987.00 VND
Availability: InStock
Rating: 4.5 (1 reviews)

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Product ID: 183844052

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📅120 days tracking

📊Mood analytics

📝Daily logging

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Description

🧠 Elevate Your Mental Wellness Journey!

MOOD INSIGHTS - Gain clarity with comprehensive mood tracking.
TRACK YOUR JOURNEY - Monitor triggers and symptoms effortlessly.
TRANSFORM YOUR MINDSET - Unlock your potential with daily reflections.
STRESS MANAGEMENT MADE EASY - Simplify your daily stress relief routine.
COPING STRATEGIES AT YOUR FINGERTIPS - Discover effective methods tailored for you.

The 120-Day Anxiety Journal is a comprehensive logbook designed to help you track your triggers, symptoms, coping methods, and moods over a four-month period. This structured approach to daily stress management empowers you to understand and manage your anxiety effectively.

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TrustScore 4.5 | 7,300+ reviews

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Best international shipping I've ever tried. Worth every penny!

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The 120-Day Anxiety Journal: Track Your Triggers, Symptoms, Coping Methods, Moods & More: 4-Month Tracker & Logbook for Daily Stress Management

Description

Common Questions