Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health Paperback – 12 Mar. 2019

Great book I have also downloaded the audio to have on In the background when unable to read.

I couldn’t put this book down! It’s an easy read, loads of relevant information, really interesting subject. I am looking forward to starting the seven day program and I’ve just started fasting. So maybe I will update this review in three months after I’ve done it and let you all know how I feel. If you are struggling with health it’s a worthy book and program to try.

present for friend. Enjoyed it.

The media could not be loaded. I like the author and I first came across his name when I bought a mystical shaman oracle set which I love.I also like the cover and the paper of the book, too.I have read quite a few books on shamanism so I get the idea and I feel like this book is probably best for those starting to tap into it.I somehow expected this book to be greatly focused on growing new body - whatever my mind thought it might entail this wasn’t it. I expected it to be health oriented with some new insights but it keeps informing about the whole shamanic process (how it works, what it is) so not much new through the first half.I think I preferred the second half of the book a bit better hence still 4 stars.Author obviously knows about the newest research regarding the supplements like resveratrol and others, which he implemented into the 7 day program. I do too as I follow the current hypes and bio-hacking experts.So it felt it was more like shamanism book crossed with anti-aging research supplements info (D. Sinclair comes to mind).Overall ok, I am still tempted to read his other books although I worry they might be a rehashed versions of the same.

Absolutely intriguing book by a much respected shaman/scientist (a rare combination), a must-read for healers or anyone wanting to delve deeply into how we can regenerate/renew ourselves via nutrition, nature, energy healing and more. I have not yet finished this book so I cannot review it all but so far it's riveting, rich in info & ancient-new ideas, and really well written. Two thumbs up already.

Interesting book using scientific explanations to explain how to take care of ones body with food and diet ... challenging some social training over eating. The 2 week fast may seem a bit daunting but I’m going to try it ... a few other changes needed first.

I love this book! I read it quickly to satisfy my curiosity on the subject. I made same recipes proposed and enjoyed them. Nice book for passionate people about plants' power.

Have been feeling like I needed a detox for a long time, gluten allergy getting worse even with gf food! Bought my juicer, ordered my supplements and will start as soon as they arrive.