My smaller-than-average 8 year old son wants to increase running speed. Will the Bands design for under 110 lb be small enough for him?

Yes. If the leg straps are uncomfortable you can trim the ends to make them fit comfortably.

What is the resistance of pounds on the green bands?

The rating of the green resistance bands is a range of 40-68 pounds. Keep in mind resistance bands that are used around the thigh are not going to work like normal weights. Depending on your height and hip diameter the resistance each user feels will be different. As the green kbands stretch they will progressively add resistance while allowing full range of motion. Generally we suggest progressive training. Yellow Kbands are used for youth athletes and come in our under 110 pound sets. Red Kbands are the next progression when adding resistance. Youth athletes will progress to this level before the Green Kbands. The over 110 sets come with Red and Green Kbands which allows progression for older athletes. Red Kbands are a great place to begin before moving on to the Green Kbands.

can I buy the 2 Blue Resistance Bands 65 lbs separately?

At this time we do not have those for sale here on amazon. Trevor Kbands Team

are these bands only for short interval routines?. Could you wear them on a 5K run???.

You could wear them on a 5K. I can't imagine why anyone would do that however. They add resistance so their purpose is to train for speed and explosiveness, not for use in steady-state cardio.

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Description

⚡ Unlock your speed potential with Kbands — Train smarter, move faster!

DURABILITY GUARANTEED - Anti-snap, stackable bands backed by a lifetime warranty for relentless training.
EXPLOSIVE POWER BOOST - Build hip strength and speed with up to 140 lbs resistance for all fitness levels.
VERSATILE INCLUSIVE - Multiple resistance levels and sizes designed for youth to advanced athletes—never miss a beat.
TRAIN ANYWHERE ANYTIME - Access Speed 101, Agility FX, and more with downloadable digital trainers on any device.
COMFORT MEETS PERFORMANCE - Padded neoprene bands ensure no rolling or slipping during intense workouts.

Kbands Speed and Strength Leg Resistance Bands are premium neoprene training tools designed to enhance speed, agility, and hip strength. Featuring up to 140 lbs of resistance, padded non-slip bands, and a rotational clip for full mobility, they come with four downloadable digital training programs to elevate your workouts anywhere. Suitable for all ages and skill levels, these durable bands include a lifetime warranty, making them the ultimate companion for serious athletes and fitness enthusiasts.

Specifications

Brand	Kbands Training
Material	Neoprene, Rubber
Color	Blue, Green, Red, Orange
Item Weight	0.75 Pounds
Sport	Exercise and Fitness Baseball Football Basketball Softball Volleyball Soccer Track and Field Yoga Pilates
Included Components	8 Resistance Bands, 2 Leg Straps, Travel Bag, Digital Training Downloads
Recommended Uses For Product	Rehab, Speed and Agility, Strength Training, Workout
Special Feature	4 Resistance Band Levels, Anti-Snap, Non-Slip, Stackable
Product Dimensions	9"L x 7"W
Style	Resistance Bands
Tension Level	Light, Medium, Heavy
Number of Resistance Levels	4
Manufacturer	Kbands Training
UPC	852659134892
Global Trade Identification Number	00852659134892
Item Package Dimensions L x W x H	11.38 x 9.33 x 3.66 inches
Package Weight	0.54 Kilograms
Item Dimensions LxWxH	9 x 7 x 3 inches
Brand Name	Kbands Training
Suggested Users	Boys, Men, Girls, Women, Children, Adults
Part Number	1234

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