---
product_id: 96929750
title: "Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried - Variety, 0.74 Oz (Pack of 12)"
brand: "shrewd food"
price: "1571693₫"
currency: VND
in_stock: true
reviews_count: 4
url: https://www.desertcart.vn/products/96929750-shrewd-food-protein-puffs-high-protein-low-carb-gluten-free
store_origin: VN
region: Vietnam
---

# Gluten-free & allergen safe - Clean eating 14g protein per 100g - Power snack Low-carb & keto-friendly - Macro smart Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried - Variety, 0.74 Oz (Pack of 12)

**Brand:** shrewd food
**Price:** 1571693₫
**Availability:** ✅ In Stock

## Summary

> 🔥 Snack Bold, Snack Shrewd — The Crunch That Keeps You Winning 💥

## Quick Answers

- **What is this?** Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried - Variety, 0.74 Oz (Pack of 12) by shrewd food
- **How much does it cost?** 1571693₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/96929750-shrewd-food-protein-puffs-high-protein-low-carb-gluten-free)

## Best For

- shrewd food enthusiasts

## Why This Product

- Trusted shrewd food brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Smart Indulgence:** High protein, non-GMO, never fried—snack smarter and feel great about every bite.
- • **Keto-Approved Snacking:** Low carb, low sugar, and low fat to keep you in ketosis and on track.
- • **Variety Pack Adventure:** Six bold flavors from Brick-Oven Pizza to Cookies & Cream to keep your palate excited.
- • **Allergen-Free Assurance:** Free from gluten, soy, peanuts, tree nuts, and artificial ingredients for worry-free munching.
- • **Crunchy Flavor Explosion:** Irresistible crisp texture that satisfies your snack cravings without guilt.

## Overview

Shrewd Food Protein Puffs deliver a high-protein, low-carb, gluten-free snacking experience designed for health-conscious, keto-friendly lifestyles. With six crave-worthy flavors and allergen-free ingredients, these never-fried puffs offer a guilt-free crunch that fits perfectly into your daily macros and busy schedule.

## Description

Shop Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried - Variety, 0.74 Oz (Pack of 12) and other Snack Foods at desertcart.com. Free Shipping on Eligible Items

Review: A great CRUNCHY, high protein, low carb snack! - I have been on the search for a great CRUNCHY, high protein, low carb snack since I am Keto. I have found it right here ladies and gentlemen! Yes, these ARE Keto-friendly even tho there is a small amount of sugar in the sweet flavors. The overall texture of these are like cheese balls, but crunchier! They have the perfect texture and amount of crunch. The snack balls are about the size of a normal grape (non-GMO of course). I purchased the variety pack so I could try them all to see which one I liked the best. If you find this review helpful, please let me know! :-) My top pick for flavor is: Brick Oven Pizza- 5 out of 5 stars!! Oh my!! YES! They hit the money mark on this one! These taste so close to my local pizza shop's pizza it's crazy! These are my favorite! The flavor is robust and savory. You feel like you're eating real pizza other than the fact they're crunchy little snack balls. Some may feel they taste like the Pizza Goldfish, Bagel Bites, or Pizza bites. I feel these taste better than ALL of those snacks and the closest snack that tastes like REAL pizza! Strawberry & Cream- 5 out of 5 stars!! My second favorite! As soon as I popped one into my mouth I was taken aback to when I use to eat cereal! These taste like Cap'n Crunch Berries! They are so delicious! Hard to put down kind of snack. These DO have sugar in them, a very small amount. These do not cause me to go out of Ketosis. I pace myself when I eat these, only about half a bag at a time. They are sweet, but not overly sweet. Parmesan Herb Croutons- 5 out of 5 stars These are a great replacement for croutons!!! If you love a cheesy GARLIC flavor you will love these! I love, love, love garlic and these have a strong yummy garlic flavor and so crunchy! I wish I could buy these in a larger bag or box. I loved adding these to my salads! YUM! Cookies & Cream- 3.5 out of 5 stars These taste like a weak version of Cocoa Puffs to me. My friend loved them tho... I personally wasn't "wowed" by them, not because of the flavor but because the flavoring was so weak on these ones. Some of the balls you could see the powder-coated on them and those tasted fairly good, but most of the balls had hardly any powder flavoring on them. The chocolate flavoring I would compare to dark chocolate. Nacho- 3.5 out of 5 stars These weren't bad, but they weren't great. At first, I thought they were really good, but after a few, I noticed a weird bitter-ish aftertaste that kind of threw my tasters off. They reminded me of a generic brand of a nacho flavored snack. I can't put my finger on which snack tho. I personally didn't care for them but my friend said it was one of her favorites. Baked Cheddar- 1.5-5 stars I did not care for these at all. I feel they tasted like you took the powdered cheese packet out of Kraft Mac & Cheese and dumped it on these. I feel it tasted exactly like that cheese powder. Don't confuse my flavor description with how the finished Kraft Mac & Cheese tastes with the milk and butter added... it's NOT that flavor at all. It's just the dry cheese flavoring packet itself sprinkled onto these little balls. You might like these, I personally did not. Note for Keto friends: They’re keto-friendly. Maybe not keto-ideal, but definitely edible on a keto diet as a snack every now and then. There is nowhere near enough sugar or sunflower oil in this product to break your ketosis. Do not sit down and crush numerous bags of these in one sitting! It is possible to do with some of the flavors lol. It's almost impossible to have any diet with absolutely no sugars or carbs because they are natural in many foods. Leafy greens have some amount of sugar and more complex carbs in them. Strawberries, Blackberries, raspberries, and blueberries all have sugar and carbs. Don't forget it's all about portion sizing when you indulge in a snack! There are three types of Keto- Strict, Lazy, & Dirty. You make the call if you feel you are or aren't able to eat these per your daily macros. As I said, they have never caused me to go out of ketosis, but I also portion out what I eat to fit my daily macros. I'm pretty strict about what I eat on Keto and I do not eat these every day or more than once in a day. They are just a little snack when I have a craving and don't feel like making something from scratch.
Review: So close, but nope. - I wanted so badly to love these. It was with great excitement that I opened the bag of cheese puffs. They were really beautiful, and when I popped one in my mouth the powdery cheesy flavor was perfect! That was followed by a satisfying crunch! Yay! But then...the aftertaste hit before I was quite done chewing it up. I thought maybe I could get past it if I just ate them quickly, so I would only have to deal with the aftertaste when I was all done, but that didn't work. I thought perhaps the other flavors were better, but I honestly cannot bring myself to put them in my mouth. From the look on my husband's face, the cookies and cream flavor is just as bad. It was sad to see his expression fall as the aftertaste hit him. These are so close...but in the end, they let us down. I get it if you just need to try for yourself, but don't say you weren't warned!

## Features

- FLAVORS YOU CRAVE - Healthy, Crispy, Crunchy Protein Puff Snacks in 6 Delicious Flavors: Savory Brick-Oven Pizza, Cheesy Baked Cheddar, Nacho Cheese, Cookies and Cream, Caramel Apple Pie, and our Crunchy Parmesan Crisps Crouton
- KETO FRIENDLY - We've Designed our Low Calorie High Protein Cheese Crisps to be Low Carb, Low Fat, and Low in Sugar. Get All of the Crunchy Flavor You've Been Missing with our Keto Puffs and Stop Worrying About Your Diet or Daily Macros
- SNACK HAPPY - Our Relationship with Food Shouldn't be Filled with Shame. Staying on a Healthy Track is Important, but so is the Occasional Indulgence. With our Irresistibly Crunchy Gluten Free Keto Snacks, You can Do Both!
- HEALTHY INGREDIENTS - Shrewd Food is About Snacking Intelligently, with All of the Flavor and None of the Guilt. Our Low Carb Keto Puffs and Sweets are High in Protein, Low in Sugar, and Always Delicious. Shrewd Food is "THE SMARTEST WAY TO SNACK”
- GLUTEN-FREE AND ALLERGEN FRIENDLY - Are You in Need of Gluten Free Snacks that are also, Peanut Free, Tree Nut Free, Soy Free, Bariatric and Egg Free? Don't Worry, Shrewd has you Covered, our Puffs are Free From All Artificial Ingredients

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07LFNHYG1 |
| Customer Reviews | 3.2 3.2 out of 5 stars (7,287) |
| Is Discontinued By Manufacturer  | No |
| Manufacturer  | Shrewd Food |
| Package Dimensions  | 15 x 10.08 x 4.17 inches; 0.74 ounces |
| UPC  | 811307024817 |
| Units  | 1 Count |

## Product Details

- **Brand:** Shrewd Food
- **Flavor:** Variety
- **Item Weight:** 0.74 Ounces
- **Number of Items:** 1
- **Package Information:** Bag

## Images

![Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried - Variety, 0.74 Oz (Pack of 12) - Image 1](https://m.media-amazon.com/images/I/51f0-vKSgEL.jpg)
![Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried - Variety, 0.74 Oz (Pack of 12) - Image 2](https://m.media-amazon.com/images/I/51lOuZSelFL.jpg)
![Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried - Variety, 0.74 Oz (Pack of 12) - Image 3](https://m.media-amazon.com/images/I/51nOsviGSkL.jpg)
![Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried - Variety, 0.74 Oz (Pack of 12) - Image 4](https://m.media-amazon.com/images/I/51oF5EKnkWL.jpg)
![Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Tree Nut Free, Peanut-Free, Never Fried - Variety, 0.74 Oz (Pack of 12) - Image 5](https://m.media-amazon.com/images/I/61vmFcYp6uL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A great CRUNCHY, high protein, low carb snack!
*by �***! on March 6, 2020*

I have been on the search for a great CRUNCHY, high protein, low carb snack since I am Keto. I have found it right here ladies and gentlemen! Yes, these ARE Keto-friendly even tho there is a small amount of sugar in the sweet flavors. The overall texture of these are like cheese balls, but crunchier! They have the perfect texture and amount of crunch. The snack balls are about the size of a normal grape (non-GMO of course). I purchased the variety pack so I could try them all to see which one I liked the best. If you find this review helpful, please let me know! :-) My top pick for flavor is: Brick Oven Pizza- 5 out of 5 stars!! Oh my!! YES! They hit the money mark on this one! These taste so close to my local pizza shop's pizza it's crazy! These are my favorite! The flavor is robust and savory. You feel like you're eating real pizza other than the fact they're crunchy little snack balls. Some may feel they taste like the Pizza Goldfish, Bagel Bites, or Pizza bites. I feel these taste better than ALL of those snacks and the closest snack that tastes like REAL pizza! Strawberry & Cream- 5 out of 5 stars!! My second favorite! As soon as I popped one into my mouth I was taken aback to when I use to eat cereal! These taste like Cap'n Crunch Berries! They are so delicious! Hard to put down kind of snack. These DO have sugar in them, a very small amount. These do not cause me to go out of Ketosis. I pace myself when I eat these, only about half a bag at a time. They are sweet, but not overly sweet. Parmesan Herb Croutons- 5 out of 5 stars These are a great replacement for croutons!!! If you love a cheesy GARLIC flavor you will love these! I love, love, love garlic and these have a strong yummy garlic flavor and so crunchy! I wish I could buy these in a larger bag or box. I loved adding these to my salads! YUM! Cookies & Cream- 3.5 out of 5 stars These taste like a weak version of Cocoa Puffs to me. My friend loved them tho... I personally wasn't "wowed" by them, not because of the flavor but because the flavoring was so weak on these ones. Some of the balls you could see the powder-coated on them and those tasted fairly good, but most of the balls had hardly any powder flavoring on them. The chocolate flavoring I would compare to dark chocolate. Nacho- 3.5 out of 5 stars These weren't bad, but they weren't great. At first, I thought they were really good, but after a few, I noticed a weird bitter-ish aftertaste that kind of threw my tasters off. They reminded me of a generic brand of a nacho flavored snack. I can't put my finger on which snack tho. I personally didn't care for them but my friend said it was one of her favorites. Baked Cheddar- 1.5-5 stars I did not care for these at all. I feel they tasted like you took the powdered cheese packet out of Kraft Mac & Cheese and dumped it on these. I feel it tasted exactly like that cheese powder. Don't confuse my flavor description with how the finished Kraft Mac & Cheese tastes with the milk and butter added... it's NOT that flavor at all. It's just the dry cheese flavoring packet itself sprinkled onto these little balls. You might like these, I personally did not. Note for Keto friends: They’re keto-friendly. Maybe not keto-ideal, but definitely edible on a keto diet as a snack every now and then. There is nowhere near enough sugar or sunflower oil in this product to break your ketosis. Do not sit down and crush numerous bags of these in one sitting! It is possible to do with some of the flavors lol. It's almost impossible to have any diet with absolutely no sugars or carbs because they are natural in many foods. Leafy greens have some amount of sugar and more complex carbs in them. Strawberries, Blackberries, raspberries, and blueberries all have sugar and carbs. Don't forget it's all about portion sizing when you indulge in a snack! There are three types of Keto- Strict, Lazy, & Dirty. You make the call if you feel you are or aren't able to eat these per your daily macros. As I said, they have never caused me to go out of ketosis, but I also portion out what I eat to fit my daily macros. I'm pretty strict about what I eat on Keto and I do not eat these every day or more than once in a day. They are just a little snack when I have a craving and don't feel like making something from scratch.

### ⭐ So close, but nope.
*by A***Y on February 20, 2020*

I wanted so badly to love these. It was with great excitement that I opened the bag of cheese puffs. They were really beautiful, and when I popped one in my mouth the powdery cheesy flavor was perfect! That was followed by a satisfying crunch! Yay! But then...the aftertaste hit before I was quite done chewing it up. I thought maybe I could get past it if I just ate them quickly, so I would only have to deal with the aftertaste when I was all done, but that didn't work. I thought perhaps the other flavors were better, but I honestly cannot bring myself to put them in my mouth. From the look on my husband's face, the cookies and cream flavor is just as bad. It was sad to see his expression fall as the aftertaste hit him. These are so close...but in the end, they let us down. I get it if you just need to try for yourself, but don't say you weren't warned!

### ⭐⭐⭐ Doesn’t live up to the hype
*by B***Y on July 10, 2020*

Pros: Crunch, High Protein, Low Carb Cons: Bad taste. I ordered the variety pack with pizza, cheddar, nacho, chocolate, strawberry and croutons. Ive tasted all except crouton. The three savory ones all have something in common, a bitter cheese flavor. I’m a man that loves chips, so I was looking for a replacement and know I have to lower my standards. But continuing to eat these would be no standards at all. They also have an aftertaste that lingers. There’s a lot left to be desired. The sweet ones, are hit and miss. The chocolate one is so barely chocolate I think they created the puffs and just whispered “chocolate” to them before packaging. The strawberry ones are good, they taste like a sweet dry cereal. I decided to pour some into a bowl with some heavy cream and it was passable as a high protein cereal but Magic Spoon would be a better option for your money.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-28*