---
product_id: 91666528
title: "Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym"
brand: "workout log gym"
price: "364449₫"
currency: VND
in_stock: true
reviews_count: 13
category: "Workout Log Gym"
url: https://www.desertcart.vn/products/91666528-workout-planner-for-daily-fitness-tracking-and-goals-setting-a5
store_origin: VN
region: Vietnam
---

# Compact A5 size (6” x 8”) 100 pages with ruled lines & perforated pages Premium 500 GSM thick cover + 100 GSM durable paper Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym

**Brand:** workout log gym
**Price:** 364449₫
**Availability:** ✅ In Stock

## Summary

> 📒 Elevate your fitness hustle with the planner that keeps pace with your ambition!

## Quick Answers

- **What is this?** Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym by workout log gym
- **How much does it cost?** 364449₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/91666528-workout-planner-for-daily-fitness-tracking-and-goals-setting-a5)

## Best For

- workout log gym enthusiasts

## Why This Product

- Trusted workout log gym brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Powerhouse:** Lightweight A5 size fits perfectly in your gym bag—fitness planning wherever you go.
- • **Progress at a Glance:** Dedicated sections for body weight, measurements, and personal bests to optimize your training.
- • **Goal-Getter’s Dream:** Set and strategize up to 10 fitness goals with target dates to keep your progress laser-focused.
- • **Built to Endure Your Grind:** Thick 500 GSM cover & heavy-duty paper survive gym bag chaos and sweat.
- • **Track Every Rep, Set & Goal:** Log up to 100 workouts with 9 exercises each, including tempo, rest, and cardio details.

## Overview

This Workout Planner is a premium A5-sized fitness log designed for serious gym-goers and home trainers alike. Featuring a durable 500 GSM charcoal gray cover and 100 GSM paper, it withstands daily wear and sweat. With space to record 100 workouts, set 10 fitness goals, and track body stats, it’s the ultimate tool to organize, motivate, and optimize your fitness journey.

## Description

Product description Track Your Workouts Effortlessly Stay on top of your fitness game with Workout Log Gym’s Training Diary, designed to help you track your workouts effortlessly. No more struggling to remember what exercises you performed or the weights you lifted. This journal allows you to record up to 100 workouts, with space for detailing 9 exercises per session. Capture every crucial aspect of your workout, including tempo, rest intervals, and cardio specifics. With this comprehensive logging system, you can easily review past workouts and plan future sessions to ensure continuous improvement. Ultimate Fitness Companion Workout Log Gym’s all-in-one fitness diary serves as your ultimate companion on the journey to a healthier you. It’s not just a workout log; it's a comprehensive progress tracker, weight recorder, diet journal, and fitness planner all rolled into one. Keep track of your body weight, measurements, and personal bests with dedicated sections designed for easy monitoring. Assess your progress on a weekly and monthly basis, making necessary adjustments to optimize your training and nutrition. This holistic approach ensures that every aspect of your fitness regime is documented and optimized for success. Premium Quality Journals Experience premium quality with our fitness journals. The durable journal cover is built to withstand the toughest gym environments, protecting your records from wear and tear. The heavy-duty paper ensures that your notes are safe from smudges and sweat, maintaining their integrity over time. Double wire binding spirals add an extra layer of durability, ensuring that your journal remains intact, no matter how frequently you use it. This journal is built to last, offering you a reliable resource for your workouts. Designed for Ease & Motivation Designed with your convenience and motivation in mind, our workout journals offer ample space for detailed notes, ensuring clarity and ease of use. By providing a structured and efficient way to document your workouts, track your progress, and set achievable goals, it becomes an indispensable part of your training routine. Motivational quotes sprinkled throughout the journal keep you inspired, pushing you to achieve your fitness goals. The organized layout ensures that you can quickly locate and review your notes, making it easier to stay on track and motivated throughout your training session. Ultimate Gym Accessory Workout logbook is crafted with the gym environment in mind. Its lightweight and portable structure ensures that it’s easy to pack and carry, fitting seamlessly into your gym bag. Designed for mobility, it is neither bulky nor rigid, making it the perfect companion for your workouts. This journal is not just a tool; it’s an essential accessory that empowers you to take control of your fitness journey. Whether you are a seasoned athlete or a fitness novice, this journal offers the support and structure you need to succeed. Make it a part of your gym kit and watch your fitness journey transform.

Review: The Ultimate Fitness Companion - A Game-Changer! - I've been using the Workout Planner for Daily Fitness Tracking & Goals Setting in the A5 size (6” x 8”, Charcoal Gray) for a while now, and I can confidently say that it's transformed the way I approach my fitness journey. This planner is an absolute game-changer, and here's why I can't stop raving about it: First and foremost, the A5 size is just right – compact enough to carry around with ease, yet spacious enough to jot down all my fitness plans, goals, and achievements. The charcoal gray color adds a touch of sophistication, making this planner a stylish accessory for anyone, including men. What truly sets this planner apart is its thoughtful design. The daily fitness tracking pages are intuitive and comprehensive, allowing me to record my workouts, track my progress, and note how I'm feeling. The layout is clear and easy to use, which keeps me motivated and engaged with my fitness routine. One of my favorite features is the goals setting section. Having a dedicated space to set both short-term and long-term fitness goals has helped me stay focused and driven. It's incredibly satisfying to see my progress and watch as I work my way toward achieving those goals. The quality of the planner itself is outstanding. The paper is of great quality, and I've had no issues with bleeding ink or smudging. The planner feels durable, and the binding holds up well even with daily use. Additionally, the inclusion of motivational quotes throughout the planner is a fantastic touch. It serves as a reminder to stay committed and positive on this fitness journey. Whether you're a seasoned fitness enthusiast or just starting out, this Workout Planner is an indispensable tool that empowers you to take control of your fitness goals. It provides structure, organization, and motivation all in one package. If you're looking to elevate your fitness routine and achieve your best self, I wholeheartedly recommend giving this planner a try. It's been a game-changer for me, and I have no doubt it'll be the same for you!
Review: Love This Planner!! - If you are looking for a way to plan your gym workouts, this is an amazing tool to give yourself direction! My old gym used to print something similar for members when strength training. This is great to help you know where to start, how many sets/reps you want to do, or how much weight you’re using. Over time it helps you to see your progression, which is really encouraging to see all the pieces come together in your fitness journey! I bought mine in July of 2025 and am close to buying my next one soon. For myself, working out at least two to three times a week, this has lasted me about eight months. Such an awesome tool! I highly recommend!

## Features

- NEW COVER - Substantially thicker, premium 500 GSM cover + heavy-duty 100 GSM paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
- SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
- RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
- MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
- IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01H3D1GCW |
| Best Sellers Rank | #14,491 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #22 in Fitness Planners |
| Binding | Spiral-bound |
| Brand | Workout Log Gym |
| Brand Name | Workout Log Gym |
| Calendar Type | Non Dated |
| Color | Charcoal Grey-Soft Cover |
| Cover Material | Paper |
| Customer Reviews | 4.6 out of 5 stars 10,078 Reviews |
| Format | Organizer |
| Global Trade Identification Number | 05060771985024 |
| Item Dimensions L x W | 8"L x 6"W |
| Item Dimensions L x W x Thickness | 8.27"L x 5.91"W x 0.71"Th |
| Manufacturer | Workout Log Gym |
| Material | Paper |
| Model Number | WL-FITL-A5CGY100 |
| Model Year | 2023 |
| Pages | 100 Pages |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | WL-FITL-A5CGY100 |
| Recommended Uses For Product | Fitness tracking and planning |
| Ruling Type | ruled lines |
| Special Features | Perforated Page |
| Target Audience | Adult |
| Unit Count | 1.0 Count |
| Year | 2023 |

## Product Details

- **Brand:** Workout Log Gym
- **Calendar Type:** Non Dated
- **Color:** Charcoal Grey-Soft Cover
- **Cover Material:** Paper
- **Format:** Organizer
- **Material:** Paper
- **Pages:** 100 Pages
- **Sheet Size:** A5
- **Target Audience:** Adult
- **Year:** 2023

## Images

![Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym - Image 1](https://m.media-amazon.com/images/I/71pf1B+9oAL.jpg)
![Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym - Image 2](https://m.media-amazon.com/images/I/81m87T-aQ6L.jpg)
![Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym - Image 3](https://m.media-amazon.com/images/I/81klVCAIoPL.jpg)
![Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym - Image 4](https://m.media-amazon.com/images/I/81gvpyg9JNL.jpg)
![Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym - Image 5](https://m.media-amazon.com/images/I/81OIg+cIfwL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: How many "log pages" and "my progress pages" are included?**
A: The logbook has 50 logging pages which are double-sided; giving you 100 pages in total for workouts. There are also 2 double-sided progress pages; giving you 4 pages in total for tracking data.

**Q: Is this a yearly book?  How often do you buy a new one.**
A: It is not yearly. It is a page by page log. When all the pages are full, you get a new one.

**Q: What is size of paper a4 or a5 ?**
A: The logbook is size A5.

**Q: Can I get my logo on the front?**
A: Yes! If you send us a message we can discuss the options available to add your own logo.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The Ultimate Fitness Companion - A Game-Changer!
*by B***3 on August 15, 2023*

I've been using the Workout Planner for Daily Fitness Tracking & Goals Setting in the A5 size (6” x 8”, Charcoal Gray) for a while now, and I can confidently say that it's transformed the way I approach my fitness journey. This planner is an absolute game-changer, and here's why I can't stop raving about it: First and foremost, the A5 size is just right – compact enough to carry around with ease, yet spacious enough to jot down all my fitness plans, goals, and achievements. The charcoal gray color adds a touch of sophistication, making this planner a stylish accessory for anyone, including men. What truly sets this planner apart is its thoughtful design. The daily fitness tracking pages are intuitive and comprehensive, allowing me to record my workouts, track my progress, and note how I'm feeling. The layout is clear and easy to use, which keeps me motivated and engaged with my fitness routine. One of my favorite features is the goals setting section. Having a dedicated space to set both short-term and long-term fitness goals has helped me stay focused and driven. It's incredibly satisfying to see my progress and watch as I work my way toward achieving those goals. The quality of the planner itself is outstanding. The paper is of great quality, and I've had no issues with bleeding ink or smudging. The planner feels durable, and the binding holds up well even with daily use. Additionally, the inclusion of motivational quotes throughout the planner is a fantastic touch. It serves as a reminder to stay committed and positive on this fitness journey. Whether you're a seasoned fitness enthusiast or just starting out, this Workout Planner is an indispensable tool that empowers you to take control of your fitness goals. It provides structure, organization, and motivation all in one package. If you're looking to elevate your fitness routine and achieve your best self, I wholeheartedly recommend giving this planner a try. It's been a game-changer for me, and I have no doubt it'll be the same for you!

### ⭐⭐⭐⭐⭐ Love This Planner!!
*by N***L on March 10, 2026*

If you are looking for a way to plan your gym workouts, this is an amazing tool to give yourself direction! My old gym used to print something similar for members when strength training. This is great to help you know where to start, how many sets/reps you want to do, or how much weight you’re using. Over time it helps you to see your progression, which is really encouraging to see all the pieces come together in your fitness journey! I bought mine in July of 2025 and am close to buying my next one soon. For myself, working out at least two to three times a week, this has lasted me about eight months. Such an awesome tool! I highly recommend!

### ⭐⭐⭐⭐⭐ My daily gym log - A gym MUST HAVE
*by E***R on March 10, 2023*

THIS... Is the best workout Log I have ever used, I am currently on my 4th book and I can confidently tell you I could buy 5 more today! From tracking my progress to writing down my workouts to goal setting, this has turned into not only how I stay organized but also how I stay motivated and on track in the gym. This Log comes with 100 days' worth of logs, which in my experience last about 4-5 months depending on how many days off I take. It also allows me to go back and see what weight I was doing last time and historically as I keep these as a tracker which is nice! It also allows me to write notes down at the bottom so if for some reason I was performing less than ideal, injured or some occurrence happened I can notate it at the bottom which is nice right now as I am battling tendinitis flare-ups in my elbow - I can note it down at the bottom and write my thoughts on how it is changing my workouts and what works best in my current situation. Why is this over an app or notes on your phone? There simply is no good reason, my lady tracks hers in her notes and that is nice but I really enjoy writing it down in my book in pen so I can't back out or change my workout as it gets longer and more difficult. I think it takes the escape out of my workout where I either am scribbling out a pen and have to accept failure or push through. I personally have used the book to push me through hard workouts, my coach will give me the workout and weight/reps/sets and I write them down in pen and have to do them. I find that if I write it down in my notes on my phone I am able to change the workout or lessen the weight but when it is there in pen I HAVE to do it. That is just my mind though! I love this log, and I think that it might not be for everyone but It CAN BE if you want to get serious and be able to track your progress through the years! This is and always will be in my gym bag wherever I go because it is so well thought out and created. I implore you to take the leap and buy this book and see how hard and how far you can push yourself doing it. Expert or Beginner this is the perfect book/log!

## Frequently Bought Together

- Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym
- The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-05-22*