--- product_id: 90157911 title: "Flex Fitness Body Bar for Physical Therapy & Rotator Cuff Relief - Shoulder Rehabilitation Tube for Baseball & Exercise Stick - Mobility Training Stick for Home Workout" brand: "fitryo" price: "7748165₫" currency: VND in_stock: true reviews_count: 5 category: "Fitryo" url: https://www.desertcart.vn/products/90157911-flex-fitness-body-bar-for-physical-therapy-and-rotator-cuff store_origin: VN region: Vietnam --- # Portable with included carrying case Adjustable resistance 1-34 lbs Up to 270 swings/min for max efficiency Flex Fitness Body Bar for Physical Therapy & Rotator Cuff Relief - Shoulder Rehabilitation Tube for Baseball & Exercise Stick - Mobility Training Stick for Home Workout **Brand:** fitryo **Price:** 7748165₫ **Availability:** ✅ In Stock ## Summary > 💥 Swing Into Strength: Revolutionize your routine with every powerful vibration! ## Quick Answers - **What is this?** Flex Fitness Body Bar for Physical Therapy & Rotator Cuff Relief - Shoulder Rehabilitation Tube for Baseball & Exercise Stick - Mobility Training Stick for Home Workout by fitryo - **How much does it cost?** 7748165₫ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/90157911-flex-fitness-body-bar-for-physical-therapy-and-rotator-cuff) ## Best For - fitryo enthusiasts ## Why This Product - Trusted fitryo brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Bonus Wellness Toolkit:** Includes expert-curated nutrition and workout guides to amplify your fitness journey and results. - • **Rehab Meets Performance:** Designed for shoulder rehab and rotator cuff relief, perfect for athletes and professionals recovering or enhancing mobility. - • **Anywhere, Anytime Fitness:** Compact and lightweight with a sleek carrying case—never miss a workout, whether at home or on the go. - • **Rapid-Fire Muscle Activation:** Experience up to 270 contractions per minute for a time-efficient, full-body engagement in just 15 minutes daily. - • **Customizable Resistance Powerhouse:** Tailor your workout intensity from gentle rehab to intense muscle toning with 1 to 34 lbs resistance. ## Overview The Fitryo Flex Fitness Body Bar is a 60-inch vibration training stick delivering adjustable resistance from 1 to 34 pounds, generating up to 270 swings per minute. Lightweight and portable, it supports physical therapy, shoulder rehabilitation, and full-body fitness in just 15 minutes a day. Complete with a carrying case and nutrition/workout guides, it’s a versatile tool for millennial professionals seeking efficient, on-the-go wellness solutions. ## Description Total Bar is a vibration training system utilizing inertia that creates a resistance based workout providing rehabilitation, fitness enhancement, sports training, and overall wellness. Total Bar applies up to 34 pounds of resistance to your muscles with every swing. Swinging at a frequency of 270 swings per minute, Total Bar will give you results in as little as 15 minutes per day. Includes: 1 Total Bar (60in. x 2in., 1 to 34 lbs. resistance), 1 Carrying Case, 1 Exercise Guide and 1 Nutrition Guide Capable of producing up to 34 pounds of resistance, 270 times per minute Lightweight and portable - travels anywhere. Weight 2 lbs. Length: 5 feet Smooth and comfortable resistance based workout providing rehabilitation, fitness enhancement, sports training, and overall wellness Shipping Note: Shipping to Alaska, Hawaii, PO Boxes, and APO addresses is not available for this item Review: Nothing to compare to, but love what I got... Review: Decent ## Features - 💪Adjustable Resistance: Total Body Bar is for everyone, providing resistance from 1lb to 34lbs. This shoulder tube uses simple vibration force for both muscle strength and toning, replacing complex tools & devices using weights or a pulley system. - 💪Versatile Mobility Fitness Stick: Men & women can rapidly build their bodies without a gym pass in just 15mins a day with up to 270 contractions per min. This equipment bar helps with physical therapy and many other injuries. (Not a Weight Product) - 💪Carrying Case Included: The Elastic Fitness Bar is portable, take it with you when you travel for business or pleasure. No need to miss workouts. It comes with a handy carrying case to protect it during storage, whether you're on the go or at home. - 💪Bonus Nutrition & Workout Booklets: Best way to achieve fitness goals is to combine this flexi-bar weight stick for exercise with healthy diet. We've provided the knowledge you'll need, for muscle gain, weight loss or rehabilitation after injury. - 💪Fitryo Trusted Quality: You will receive one (1) Fitryo Total Bar measuring 59" in length and 2" wide and weighing two pounds, carrying case and workout and nutrition booklets and exercise poster. We stand behind our quality. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B006ZNYCR8 | | Batteries included? | No | | Best Sellers Rank | 701,241 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 793 in Pull-Up Bars | | Brand | Fitryo | | Customer Reviews | 4.1 4.1 out of 5 stars (766) | | Date First Available | 19 Jan. 2012 | | Is discontinued by manufacturer | No | | Item display length | 6 inches | | Item model number | Lite | | Manufacturer | Fitryo | | Material type | Polyurethane rubber | | Maximum weight capacity | 34 Pounds | | Product Dimensions | 152.4 x 5.08 x 5.08 cm; 680.39 g | | Size | 60 Inches | | Sport | Exercise and Fitness | ## Images ![Flex Fitness Body Bar for Physical Therapy & Rotator Cuff Relief - Shoulder Rehabilitation Tube for Baseball & Exercise Stick - Mobility Training Stick for Home Workout - Image 1](https://m.media-amazon.com/images/I/81FbouSd6xL.jpg) ![Flex Fitness Body Bar for Physical Therapy & Rotator Cuff Relief - Shoulder Rehabilitation Tube for Baseball & Exercise Stick - Mobility Training Stick for Home Workout - Image 2](https://m.media-amazon.com/images/I/81-BC9bDhlL.jpg) ![Flex Fitness Body Bar for Physical Therapy & Rotator Cuff Relief - Shoulder Rehabilitation Tube for Baseball & Exercise Stick - Mobility Training Stick for Home Workout - Image 3](https://m.media-amazon.com/images/I/81daGrjtfGL.jpg) ![Flex Fitness Body Bar for Physical Therapy & Rotator Cuff Relief - Shoulder Rehabilitation Tube for Baseball & Exercise Stick - Mobility Training Stick for Home Workout - Image 4](https://m.media-amazon.com/images/I/91Mr8vD5qOL.jpg) ![Flex Fitness Body Bar for Physical Therapy & Rotator Cuff Relief - Shoulder Rehabilitation Tube for Baseball & Exercise Stick - Mobility Training Stick for Home Workout - Image 5](https://m.media-amazon.com/images/I/91C01f8MgRL.jpg) ## Questions & Answers **Q: Does this arrive in one 5 ft. piece, or does it require any assembly?** A: Hello,The Total Bar is in one 5-foot piece. There is no assembly required. Thanks for your interest,Fitryo Team **Q: Does this work the core? or is it just upper body fitness?** A: it works your whole body. the areas are dependent on the exercise you do too. I use this website: http://www.fitryo.com/total-bar/exercises/I mainly got this because I do pilates and wanted to extend my workouts at home when I don't go to the pilates studio. if you're familiar with pilates then you will see how some of the exercises work like pilates moves by toning one area and working another. also, my husband started using this recently too and likes it specifically for his upper arms. he says the core must be engaged when he uses it or else he wouldn't feel all over. the core is everything so even though it may not seem like you are using it you really are. this is not an extreme tool so don't expect more than toning and defining and building on your current workouts. overall I really like it and once you get used to it you'll like it even more. it really does work! enjoy. **Q: I see this works for rehabilitation but will a person who is out of shape be able to use it? I see different comments indicating it's hard to use.** A: The person out of shape will be able to use it. More importantly, will the person stay with the exercise bar in order to master the coordination needed to have it work well. It is not hard to master. It is, as with all other activities, a matter of practice. Is the person out of shape willing to put in the practice. Being out of shape is not the problem. The problem arises when the person does not put in the practice time necessary and then blames it on being out of shape. Use it and you will master it; don't use it and you won't master it. That is the hard and easy of using the exercise bar. Ben **Q: Are there exercises for full body to include legs, rear? Or by doing the upper, it'll help with lower?** A: I'm a personal trainer and in my opinion, this bar works your core mostly and not the legs or rear. There is a great emphasis on trunk stabilization. Depending on your goals, the lower body can increase endurance by using the bar if you hold a position; (a lunge for example) while using the bar. But I wouldn't expect significant changes in muscle growth or fat loss in the lower body by using this tool. Hope this helps. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Nothing to compare to, but love what I got... *by M***N on 12 March 2014* ### ⭐⭐⭐ Decent *by P***H on 5 December 2020* ### ⭐⭐⭐⭐⭐ Total Bar vs. BodyBlade *by D***R on 15 February 2014* ## Frequently Bought Together - Fitryo Flex Fitness Body Bar for Physical Therapy & Rotator Cuff Relief - Shoulder Rehabilitation Tube for Baseball & Exercise Stick - Mobility Training Stick for Home Workout - Jaeger J-Bands Resistance Bands for Baseball and Softball Pitchers. Baseball Pitching Trainer and Arm Trainer. Baseball bands for throwing. Baseball Training Equipment and Laminated Instruction Sheet - Driveline Baseball PlyoCare® Balls - Weighted Training Balls --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/90157911-flex-fitness-body-bar-for-physical-therapy-and-rotator-cuff](https://www.desertcart.vn/products/90157911-flex-fitness-body-bar-for-physical-therapy-and-rotator-cuff) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-06-04*