ProsourceFit Slam Medicine Balls 5, 10, 15, 20, 25, 30, 50lbs Smooth and Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts

My Muscles Are Crying and I Love ItThis thing doesn’t just raise your heart rate — it launches it into orbit. The first time I slammed it, I swear I saw my soul leave my body for a second. It’s like therapy, but louder and sweatier.The grip on the ball is perfect — no slipping, even when you’re dripping like a busted faucet. I’ve slammed it against concrete, grass, and my own limits. It hasn’t flinched. Meanwhile, I’m over here trying to remember how to breathe.It’s turned boring home workouts into a gladiator-style challenge. If you’re looking to burn calories, relieve stress, and question your life choices all in one go, this is your slam ball.Pro tip: Don’t underestimate 20 pounds. It looks innocent — until your third set, when your arms stop working and you start rethinking every decision that brought you to this moment.Absolutely worth it. SS+ pain. Would suffer again.

Slam/medicine balls are a great way to train for functional fitness, encouraging total body development and balance. I find it a great supplement to barbell workouts, plus it’s fun to slam a ball on the ground! Workout suggestions are easy to find online and these take up practically no space in a home gym. This one seems durable, I’ve been slamming it for six months on a concrete floor. It’s easy to grip too, with the tire type tread.

My wife and I were looking for a 20 pound slam ball for our home gym. This was a good price. We are happy with the product. It has a comfortable grip, feels well made and satisfies our requirements

The lightest slam balls my gym had was 40 lbs. At nearly 60, it was a bit heavy for me when doing high reps of slam ball slams, or slam ball passes so I decided to get my own that was more in line with my fitness level to take to the gym with me on the days the workout called for slam balls. Of course, as soon as I did, they bought a bunch of lower weight balls. But I digress, the ball itself is built very solidly. I got the 20#. I can slam pretty hard and haven't felt that it is going to burst. It has a good no-slip surface as well.

You can feel the sand roll around inside but it’s fine for doing my “raise the roof arm lifts”

This exercise ball has been great for tossing into a wall or to a partner for core training. Holds up very well

I have been using this for a couple months now. It still look brand new. Grippy and seems to be correct weight. Good price - no complaints!

I like this ball it is adequate to provide a good workout without being overwhelmingly difficult. I think the rubber outside is durable, and it does not bounce. The treads on the outside prevent it from rolling away as you work out with it. Overall, I like it.