BodySport Balance Disc, Blue

I use this to help stretch and train my low back muscles from disc compression and arthritis pain. When I wake up in the morning, I can barely move my mid section from the pain. I sit on this and do some stretches and hip rotation and it’s like a travel yoga ball. It’s excellent quality and perfect for the small exercise needs!

I recently purchased a second disc to be able to do more exercises. However it would not inflate through the port on the flat side of rthe disc no matter what I did. I had had this same problem with this model of disc before and had to return it for an exchange. This time I returned the disc to Amazon for a replacement hoping I would have more success. And YES! the replacement inflated easily but in this replacement I noticed the inflation port was on the side of the disc. I don't know if this repositioning made a difference in improving inflation but I was glad it worked. i keep my discs in the kitchen and stand on one or both while I am doing tasks. It is great for ankle flexibility as well as overall balance training,

Great body balance disk. Durable material, good craftmanship. Comfortable to use. Good value for money.

I am not allowed to use my excercise ball chair at work, so this is a great option.

This is truly the answer to setting for hours. Driving 5 hours is now a breeze no more numb leg, love it

This workout tool is surprisingly versatile! I use it for various exercises, including balance training and soccer drills. It's particularly helpful for practicing juggling with one foot on the ball and the other controlling the tethered soccer ball. Highly recommended for anyone looking to enhance their workouts!

The product does not include the pump and needle needed to maintain inflation

My Chiropractor had me using this for a month and a half. It’s saved me. This wobble ball is very well-made and worth all the money. It doesn’t feel like it’s due anything initially but it does. It is a lifesaver for the back.