---
product_id: 8141481
title: "The Essence of Shaolin White Crane: Martial Power and Qigong"
brand: "dr. jwing-ming yang ph.d."
price: "1577848₫"
currency: VND
in_stock: true
reviews_count: 13
url: https://www.desertcart.vn/products/8141481-the-essence-of-shaolin-white-crane-martial-power-and-qigong
store_origin: VN
region: Vietnam
---

# The Essence of Shaolin White Crane: Martial Power and Qigong

**Brand:** dr. jwing-ming yang ph.d.
**Price:** 1577848₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Essence of Shaolin White Crane: Martial Power and Qigong by dr. jwing-ming yang ph.d.
- **How much does it cost?** 1577848₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/8141481-the-essence-of-shaolin-white-crane-martial-power-and-qigong)

## Best For

- dr. jwing-ming yang ph.d. enthusiasts

## Why This Product

- Trusted dr. jwing-ming yang ph.d. brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Essence of Shaolin White Crane: Martial Power and Qigong

## Images

![The Essence of Shaolin White Crane: Martial Power and Qigong - Image 1](https://m.media-amazon.com/images/I/81zxkxtc9jL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    This is a beautiful book
  

*by T***U on Reviewed in the United States 🇺🇸 on March 16, 2000*

I love to just look at this book, it is amazing to look at and well laid out with a ton of helpful photographs and excellent descriptions to compliment them.Unfortunately for me, I was expecting the book to be  something else. From the title, I expected more on the influence of White  Crane on karate, which is the art that I practice. There isn't much of  this, and the historical information on White Crane itself is a little  sketchy. Also, I was expecting more of the forms for comparison versus  karate kata, but this was not included in any detail.This does not  negatively impact the book. While the book wasn't what I expected, it was  something that was extremely well done and useful to me.The descriptions  of the flow of energy and where the energy is generated and how it passes  various joins and limbs is excellent. Never have I seen such detail  describing movement and stances as well as execution. I can't say enough  about Dr. Yang, Jwing Ming's writing style and inclusion of well organized  detail.All of his scientific speculation is well backed up with many  references, not only to martial arts magazines and books, but to scientific  papers and reports. The thoroughness of the list of references astonishes  me every time I look it over.This isn't the kind of book that you can  just glance over and absorb, it is the kind of book that you need to  dedicate a lot of time to in order to understand. Good luck and have fun, I  know that I have.

### ⭐⭐⭐⭐⭐ 







  
  
    Great reference for white crane QiGong
  

*by H***I on Reviewed in the United States 🇺🇸 on March 31, 2010*

The book is a definitive reference for white crane kung fu students, at an intermediate or advanced levels.While I do not study Yang Ming's white crane style (I do flying white crane), the explanations are long, detailed, and extensive to understand his teachings. The photos demonstrating qigong exercices are also very helpful. I didn't really get qigong previously, but having tried the basic exercices in the middle of the book, I can't wait to try out the advanced ones.It's definetely one of the best kung-fu book i've had so far, one I'll read and re-read for the upcoming months. I just bought other books by Dr Yang (Analysis of Shaolin Chin Na + QiGong the secret of Youth), and they are top quality too.Also, I don't think you could be a master in qigong without previous kung fu practice just with this book. I know there are the DVDs, but studying with a more experience teacher or sifu would make more sense.

### ⭐⭐⭐⭐⭐ 







  
  
    a good book if you are in the process of learning kungfu which share a root with White Crane
  

*by A***A on Reviewed in the United States 🇺🇸 on December 19, 2017*

Dr Yang explained the basics of qigong and it helps me in understanding what my master taught me though I'm not a white crane practitioner. The routines inside is not like what I expected but it is easy to follow. It is a good book if you are in the process of learning kungfu which share a root with White Crane such as Wing Chun and Ngo Cho Kun. But the most important thing is find a good teacher and learn from him, this book does not and can not replace a teacher.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.vn/products/8141481-the-essence-of-shaolin-white-crane-martial-power-and-qigong](https://www.desertcart.vn/products/8141481-the-essence-of-shaolin-white-crane-martial-power-and-qigong)

---

*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-03*