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🧘♂️ Your daily dose of calm, anytime, anywhere.
THE LITTLE BOOK OF MINDFULNESS offers 96 pages of easy-to-follow, illustrated mindfulness exercises designed for busy professionals. With just 10 minutes a day, this compact, high-quality book helps reduce stress and increase peace, earning top rankings in stress management and happiness categories and a strong 4.4-star rating from thousands of readers.
| Best Sellers Rank | #176,410 in Books ( See Top 100 in Books ) #576 in Self-Help for Stress Management #1,214 in Self-Help for Happiness #1,246 in Mental & Spiritual Healing |
| Customer Reviews | 4.4 out of 5 stars 7,903 Reviews |
S**I
A lovely book to be kept on your desk for everyday learning.
I loved this book at the very first size. It’s a little taller than a passport and fits almost anywhere. Coming to the content it really good. It’s like a little story book with pictures for adults. The price of the book however is a bit on higher side but well I guess the quality of the book in terms of binding and paper justifies.
R**A
Five Stars
Excellent, practical book - small, easy practices to get going from day one
A**R
Ok
Content could have been more intriguing compared to the price
R**R
Useless
It is really little. More like pocket book. Content isn't very useful too. Wayyy overpriced
Trustpilot
5 days ago
2 months ago