--- product_id: 772302778 title: "HANDZ Pull Up/Push Up Doorway Home Gym Fitness Bar-Exercise Workout Bar - No Screws- No Tools- Secure Comfort Grips Adjustable Width Holds up to 300 LBS" brand: "handz" price: "32431181₫" currency: VND in_stock: false reviews_count: 8 url: https://www.desertcart.vn/products/772302778-handz-pull-up-push-up-doorway-home-gym-fitness-bar store_origin: VN region: Vietnam --- # Supports up to 300 lbs No screws or tools needed Adjusts to 28-40 inch doorways HANDZ Pull Up/Push Up Doorway Home Gym Fitness Bar-Exercise Workout Bar - No Screws- No Tools- Secure Comfort Grips Adjustable Width Holds up to 300 LBS **Brand:** handz **Price:** 32431181₫ **Availability:** ❌ Out of Stock ## Summary > 🚪💥 Unlock your doorway’s hidden gym potential—no screws, no limits! ## Quick Answers - **What is this?** HANDZ Pull Up/Push Up Doorway Home Gym Fitness Bar-Exercise Workout Bar - No Screws- No Tools- Secure Comfort Grips Adjustable Width Holds up to 300 LBS by handz - **How much does it cost?** 32431181₫ with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/772302778-handz-pull-up-push-up-doorway-home-gym-fitness-bar) ## Best For - handz enthusiasts ## Why This Product - Trusted handz brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Universal Fit:** Adjustable width fits most door frames from 28 to 40 inches wide. - • **Effortless Setup:** Twist and lock in seconds—no tools, no marks, no hassle. - • **Heavy-Duty Strength:** Solid 1.5mm steel bar engineered to hold up to 300 lbs safely. - • **Versatile Full-Body Workout:** From pull-ups to dips, push-ups, and core exercises—your all-in-one gym bar. - • **Comfort Grip & Door-Friendly:** Non-slip foam handles minimize fatigue and patented rubber ends protect your doorframe. ## Overview The HANDZ Pull Up/Push Up Doorway Home Gym Fitness Bar is a heavy-duty, adjustable exercise bar designed for easy, tool-free installation on doorframes 28 to 40 inches wide. Featuring a 1.5mm steel bar with comfort foam grips and patented rubber ends, it supports up to 300 lbs without damaging your walls or doors. Perfect for a versatile full-body workout at home or on the go. ## Description Are you looking for an easy-to-install exercise bar? Looking for a pull up bar that you can easily remove and adjust at different heights for different stretches? This new HANDZ innovative bar is for YOU! With the no-screw mechanism, soft rubber sides and strong support, you can now efficiently install bar, exercise and remove your pull-up bar without leaving any marks or obstructing doors from closing properly.Our product highlights: 1. This pull up bar is ideal for sit-ups, pull-ups, push-ups, chin-ups, and dips. 2. Installs without screws or tools so you can easily install and remove this doorway pull up bar from any height or place you want. 3. Fits door frames without obstructing the door's ability to open and close. 4. This exercise bar is great for building upper body strength, tone and strengthen your back, arms, shoulders and abs muscles. 5. Comfort non-slip foam grips for extra comfort to minimize hand fatigue. 6. Holds up to 300 lbs. Tip: You can put thick paper between the bar and wall on both sides to prevent scratching paint or wallpaper.Safety Precautions: Read and follow installation instructions carefully. Use only on solid surfaces to avoid injury or damage to your doorway. Ensure that the arrow is facing upwards and that the steel bar is in the safety position. Before each use, cautiously apply weight to bar during first few exercises to ensure that it is secure and will hold your weight safely. PLEASE DO NOT BUY IF YOUR DOORWAY IS FRAGILE- the anti skid mechanism might damage your door if it is not solid.Item specifications: Material: chrome steel bar with foam grips 2"x 3" rubber bracket on both sides of bar Tube thickness: 1.5mm Maximum weight: 300LB Adjustable length: 28" - 40" Take it along to your office, gym, vacation etc. You will love the convenience! ## Features - EASY INSTALLATION - The HANDZ Pull Up Bar is ready to use right out of the box. No tricky assembly, no confusing instructions! To install, simply spin each end until the bar is about the width of your doorway, twist the bar away from you for a secure fit. - NO HOLES OR MARKS - Our new patented strong-rubber design reduces marks on your doorway, because we don't use screws, you'll never have holes in your wall. Ensure that the door surface is solid and simply turn the exercise bar until it fits tightly on the doorframe. - VERSATILE FULL BODY WORKOUT - Install the bar at the top of the doorway for traditional pull-ups. Lower it for pushups, dips, sit-ups, crunches, leg raises and other stretches or exercises. - IMPORTANT SAFETY INFO - Make sure the yellow checkmark and yellow arrows are pointing up, do NOT install with the red x on top. Be sure that the black sideways arrow is pointing towards the yellow checkmark! - SAFETY - Heavy duty 1.5mm Steel Bar With Safety Wedge- Holds up to 300 lbs when mounted properly. Adjustable Length for Door frames between 28” to 40” wide. ## Technical Specifications | Specification | Value | |---------------|-------| | Brand | HANDZ | | Color | Black- Orange | | Maximum Weight Recommendation | 300 Pounds | | Mounting Type | Door Mount | | Material | Alloy Steel | | Special Feature | Adjustable,Heavy Duty | | Product Dimensions | 28"W x 3"H | | Age Range (Description) | Adult | | UPC | 742309206799 | | Item Package Dimensions L x W x H | 27.9 x 3.25 x 2.1 inches | | Package Weight | 1.79 Kilograms | | Brand Name | HANDZ | | Manufacturer | HANDZ | ## Product Details - **Brand:** HANDZ - **Color:** Black- Orange - **Maximum Weight Recommendation:** 300 Pounds - **Mounting Type:** Door Mount - **Material:** Alloy Steel ## Images ![HANDZ Pull Up/Push Up Doorway Home Gym Fitness Bar-Exercise Workout Bar - No Screws- No Tools- Secure Comfort Grips Adjustable Width Holds up to 300 LBS - Image 1](https://m.media-amazon.com/images/I/81KjqyBzc5L.jpg) ![HANDZ Pull Up/Push Up Doorway Home Gym Fitness Bar-Exercise Workout Bar - No Screws- No Tools- Secure Comfort Grips Adjustable Width Holds up to 300 LBS - Image 2](https://m.media-amazon.com/images/I/71pD0c4SihL.jpg) ![HANDZ Pull Up/Push Up Doorway Home Gym Fitness Bar-Exercise Workout Bar - No Screws- No Tools- Secure Comfort Grips Adjustable Width Holds up to 300 LBS - Image 3](https://m.media-amazon.com/images/I/717uml1KgqL.jpg) ![HANDZ Pull Up/Push Up Doorway Home Gym Fitness Bar-Exercise Workout Bar - No Screws- No Tools- Secure Comfort Grips Adjustable Width Holds up to 300 LBS - Image 4](https://m.media-amazon.com/images/I/91r3i0RUAXL.jpg) ![HANDZ Pull Up/Push Up Doorway Home Gym Fitness Bar-Exercise Workout Bar - No Screws- No Tools- Secure Comfort Grips Adjustable Width Holds up to 300 LBS - Image 5](https://m.media-amazon.com/images/I/71-i2AerCrL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ SURPRISINGLY EASY INSTALL | VERY EFFECTIVE *by D***O on April 15, 2020* The package arrived in good condition. Though a sticker marking the correct placement was damaged, I was able to install this on my doorway quite simply and effectively. It's a very smart design! Be sure you place this on the most solid part of your door frame and not near trim of your doorway. It took some getting used to the idea that the tension would be enough to hold me, but after a few uses, I became more comfortable and confident with the strength of this product and its ingenious design. IT'S VERY STURDY! The comfort grips are also a very nice feature. The bar is easy to deinstall and has shown no signs of damage to the door frame paint. The design is very minimal so it's easy to stash under a bed or in a narrow unused space in your closet. Overall, I was highly impressed and have been using this daily without any problems. ### ⭐⭐⭐⭐ Sturdiness *by A***L on May 15, 2022* I use this product for pull ups, can be a little more Sturdy ### ⭐ Damaged walls, and horrible grip- not recommended *by J***E on August 20, 2020* Oof, like everyone was looking for a way to get some fitness in during quarantine. But I wouldn’t recommend this item. Tried it in several wall locations before finding one that was secure. And it did feel secure. The grips were much too large and squishy for my hands- I cut them off and taped the bar and that improved it somewhat. But today I removed the bar because I’m moving, and it took a significant chunk out of the walls on both sides :/ (see picture). Not worth it! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/772302778-handz-pull-up-push-up-doorway-home-gym-fitness-bar](https://www.desertcart.vn/products/772302778-handz-pull-up-push-up-doorway-home-gym-fitness-bar) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-05-22*