Leslie Sansone: Walk Off Fat Fast

I have been a huge fan of Leslie Sansone for years now and am so very grateful I found her. With the combination of her great workouts, outside walking plus a healthy lifestyle I have lost 45 pounds. I have tons of Sansone dvds so I can definitely vary my workouts. This was the first one I bought and the first one I used when I was at my heaviest and easing into exercise and also miles of outside walking. It taught me all the basics, taught me how to move my body correctly, introduced me to Leslie and her great motivation and enthusiasm as well as her great fellow walkers including my personal fave Nick. Now years later this dvd serves a definite purpose. Normally I do her 3, 4 or 5 mile workouts but after I have been sick or had an extended time away from exercise I need to ease back in and this dvd serves that purpose wonderfully. I always do one day of the 30 minute or start right away with a couple of days of the 40 before going back to my regular routine. I have just gone through a difficult period in my life and was away from exercise for 4 months and also put on 20 pounds as well. What a loss for me these exercise routines were. But this week I was able to return and back to the 40 minute routine I went. I did it 2 days with a break in between and then today I was back to a 3 mile workout. But thank you Leslie for your motivation and true joy that you provide. Yes I put on 20 pounds but what I have been truly without has been the emotional and energetic lift I get from these workouts. As Leslie says doing a workout is a great decision and now I am sure you will make other good decisions. Yes the weight will come back off but more importantly my body is moving again and I feel better inside. So I use this dvd to ease back in when I have had time away from exercise. It is indeed gentler on the body than her other dvds and a good beginning. I recommend this dvd highly as well as the whole Leslie Sansone set of workouts and dvds. Finding her has changed my life all for the better.

It's about time I gave this product the TEN-STAR rating it deserves. Discovered in 2020 via my local senior adult center's exercise classes, it is my literal savior as to personal fitness during what's a more unstructured time of life! I have used either the 30- or 40-minute workout, almost without fail, EVERY DAY for five years. Soon after gaining familiarity with the video, I recorded 30 and 40 onto Voice Memo (audio only) to have EVERYWHERE I go. You can do this workout in the space of a hotel bathroom if you have to, for not disturbing others. What I love is that Leslie's narrative tells you every move in advance and counts down the changes to a new step. I love the arms aspect, waist, etc., and that it requires no floor work. I am certain that this discipline has contributed almost imperceptibly to my overall endurance for taking tour-group trips with a lot of walking, for keeping up with grandchildren, and for maintaining the weight that keeps me fitting into the same size clothing and gives me a physique I can be happy with. as much as gradual aging will allow.

What an awesome DVD! I pre-ordered this DVD because I have used other Leslie Sansone programs in the past, and really enjoy her walking programs. I just received my DVD today, and did the 20 minute walk this evening. Leslie Sansone is so upbeat ! I love her attitude! And she gives clear instructions in advance, so it is easy to follow along with. Though I have gotten out of shape, I found that I was able to keep up and I worked up a sweat doing the walk. The time passed so quickly, I could not believe that the workout was already done. I am so glad that I made this purchase. I also like that on all three walking programs, there is the option to play the workout with just the music, which I feel is something I will use in the future once I am familiar with the routines. And at the end, she introduces one of the ladies doing the workout with her. The woman is 80 years old, and she was able to keep up the pace of the workout. That tells me, this is a workout I can use for many years to help me stay healthy. I would definitely recommend this DVD to others.

I really enjoy this work out. I'm a big fan of Leslie Sansone's walking work outs and I credit them to helping me stay in great shape. I have about 20 of them and do one a day. After five years of walking I'd say I'm an advanced walker so I'm basing this review on that. It's not a workout that gets me in a good sweat and makes me feel that I've broken any plateau's but it's a good mid-week workout when you want an easier workout but still want to break a little sweat. That's what this one does for you. (If you're a beginner, however, this workout might be difficult for you). The music on this one is really fun and keeps you motivated which I love. I also like the fact that she introduces a couple new steps. I think, of all my 20 or so DVD's, this is the only one where she changes the "Step Tap" move into a "Step Knee" move, which surprised me the first time I did it and it took doing this workout a couple times before I got that move down. She does "Skaters" in this one as well and even incorporates them into the double side step which keeps you thinking on your feet and helps the workout go faster. This workout is pretty much all "low impact" although she does have you boost a little when you're doing the "two steps forward, two steps back move" but it's so slight that I don't even count that. Besides, you can stay at the walk without boosting it if you want. There are 3 different workouts on the DVD but I'm basing this review on the 40 minute walk, which is the only one I've done, I don't bother with the other two. I do recommend this DVD for a beginner who wants to test themselves and have a little fun or an intermediate and even advanced walker who wants a fun mid-week workout that's not exhausting but still makes you feel that you've done your duty for the day.

This DVD is one of the best DVD's Leslie has created ! Have not yet done the 20min walk but sure have done the 30min BIG Burn and the 40min SUPER burn ! REALLY GREAT ! Even my daughter who has never been such a fan of Leslie is now all into 'Walk@Home'. This DVD will certainly be used several times a week at our house. It includes great music, new moves and less giggling :-). TOP DVD !!

Leslie Sansone is the best. Walking is good for our health. On her site she has testimonies of people who have walked their way to health and weight loss. I have four of Leslie's DVD's and each one is unique and keeps my motivation and interest up. There are only a few moves but they are simple to learn and give you that extra burn.

Tolle Dvd, da macht die Fitness Spaß :-). 3 workouts gibt es : 20, 30 und 40 Minuten. Achtung: Man braucht einen Dvd player, der amerikanische dvds abspielen kann, an sowas hatte ich nicht gedacht.

I used this years ago when it first came out on VHS. I loved it. It’s great if the weather is bad outside. You can basically walk in your home without actually walking around your house.

Leslie sansome is brilliant if you want to burn loads of calories her dvds are for you and she really is nice, I'm really getting toned, thanks leslie