---
product_id: 73318566
title: "GDLF LAT Pull Down Machine Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine"
brand: "gdlf"
price: "26068572₫"
currency: VND
in_stock: true
reviews_count: 8
category: "Gdlf"
url: https://www.desertcart.vn/products/73318566-gdlf-lat-pull-down-machine-low-row-cable-fitness-exercise
store_origin: VN
region: Vietnam
---

# High & low pulley stations 4-position adjustable foam rollers & seat 500lbs max load capacity GDLF LAT Pull Down Machine Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine

**Brand:** gdlf
**Price:** 26068572₫
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your home gym game with pro-level lat and upper body power!

## Quick Answers

- **What is this?** GDLF LAT Pull Down Machine Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine by gdlf
- **How much does it cost?** 26068572₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/73318566-gdlf-lat-pull-down-machine-low-row-cable-fitness-exercise)

## Best For

- gdlf enthusiasts

## Why This Product

- Trusted gdlf brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Custom Fit for Every Body:** 4-position adjustable foam rollers and seat height lock you in for perfect form and max muscle engagement.
- • **Built to Last & Stay Stable:** Heavy-duty alloy steel frame with non-slip base ensures durability and rock-solid stability during intense workouts.
- • **Powerhouse Strength Builder:** Supports up to 500lbs resistance to push your limits safely and effectively.
- • **Total Upper Body Activation:** Dual high and low pulley stations target lats, biceps, triceps, shoulders, and traps in one machine.
- • **Effortless Assembly & Versatility:** Comes with all hardware and instructions for quick setup; easily switch attachments to diversify your routine.

## Overview

The GDLF Lat Pull Down Machine is a robust, adjustable strength training system designed to develop the latissimus dorsi and upper body muscles. Featuring a heavy-duty steel frame, 4-position adjustable foam rollers and seat, and dual high/low pulley stations, it supports up to 500lbs of resistance. Ideal for targeted lat, bicep, tricep, shoulder, and trap workouts, this machine combines durability, versatility, and ergonomic design to deliver professional-grade results in your home gym.

## Description

Feature The pull down fitness machine is good for strength training exercise that designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint. 4-Position adjustable of the foam rollers to fit your height and lock you in position for high pulley lat work. The rollers will prevent your body from being raised by the resistance attached to the bar. 4 positions to adjust the seat height to meet personal requirements. High and low pulley stations, which are perfect to work your biceps, forearms, lat, shoulders, traps, and triceps in a safe and efficient manner. The machine develops upper body strength while simultaneously strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion. Heavy duty steel construction and stable non-slip base. Maximum load capacity: 500lbsSimply assemble required. All the necessary hardware and instruction are included. Any problem, please do feel free to contact us. Specification Material: Steel Frame with powder coated finish. Color: Silver grey Range of application: 2" Olympic plate, 1" Standard plateOverall dimension: 59” (D) x 26” (W) x 77” (H) Seat dimension: 9.6” (W) x 12” (L) Seat height: 16.9”-19.9” Length of upper bar: 41.7”Length of lower bar: 14.2” Max weight capacity: 500lbs Package include: 1*Pull Down Machine, 1*Manual instruction

Review: Works great! - Great machine! Fits perfectly in our basement with low ceilings. Put together in a few hours with everything we needed included. Machine works great and is easy to switch to use with different attachments. Sturdy and great value!
Review: Excellent Addition to my Home Gym! - I needed a Machine to work out my Upper and Lower Back and also seconds as a Tricep Machine with the handles I purchased separately So it has a range that works for me but but if you have long spider arms it may bottom out on the upper back pull assembly...I do not use the Chains provided for the Upper Pull Down and use a 125lb "S" Hook to attach and also when I want to change out the Handles to do a Tricep Exercise its easy to just remove from the "S" Hook instead of the Clip and So on...they make stronger "S" hooks but this is fine for me and my weights Lower Pulley Works Great No Bottoming out...Easy to Assemble and also to put weights on and off as I do not use the supplied Clips they are annoying and an extra step for a Quick addition of weights All in all the Quality of the machine is Nice and VERY Sturdy I have NO complaints at all Its just a Nice added Exercise to add to my workout routine for a Cheap price of 160.00! I purchased Rubber Grip Handles for the machine that are so much more Comfortable to use daily I would recommend this to anyone looking for an inexpensive back workout machine I am 5'10" and 175 so this is perfect for my height and reach...Good Luck to all who purchase its worth it!

## Features

- The pull down fitness machine is good for strength training exercise that designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.
- 4-Position adjustable of the foam rollers to fit your height and lock you in position for high pulley lat work. The rollers will prevent your body from being raised by the resistance attached to the bar.
- 4 positions to adjust the seat height to meet personal requirements.
- High and low pulley stations, which are perfect to work your biceps, forearms, lat, shoulders, traps, and triceps in a safe and efficient manner.
- The machine develops upper body strength while simultaneously strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07D59GZJ7 |
| Best Sellers Rank | #19,341 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #21 in Strength Training Upper Body Machines |
| Brand | GDLF |
| Brand Name | GDLF |
| Color | Black, Silver |
| Customer Reviews | 4.5 out of 5 stars 1,790 Reviews |
| Handle Type | Fixed Handle |
| Item Dimensions D x W x H | 59"D x 26"W x 77"H |
| Item Weight | 71.88 Pounds |
| Manufacturer | BuyHive |
| Material | Alloy Steel , Foam |
| Material Type | Alloy Steel, Foam |
| Maximum Weight Recommendation | 500 Pounds |
| Product Dimensions | 59"D x 26"W x 77"H |
| Strap Type | Cable/Pulley straps |
| Tension Level | 500lbs |
| Tension Supported | 500lbs |
| UPC | 611864697147 |

## Product Details

- **Brand:** GDLF
- **Color:** Black, Silver
- **Item Weight:** 71.88 Pounds
- **Material:** Alloy Steel, Foam
- **Product Dimensions:** 59"D x 26"W x 77"H

## Images

![GDLF LAT Pull Down Machine Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine - Image 1](https://m.media-amazon.com/images/I/71ypZSAA8hL.jpg)

## Questions & Answers

**Q: How many standard plates will it hold? Do you have to remove the piece to fit standard plates?**
A: This machine is not meant to load 200 pounds of plates. 125 pounds should be good.

**Q: What gage steel is this made out of?**
A: I don't know but it's strong enough.  I've had 200 pounds loaded up on this machine and it's held up well.  I see the nylon pulleys failing way before the steel.  Everything has held up well after a year of daily use but I foresee one day replacing the nylon pulleys with steel pulleys.

**Q: Need to replace cables what size do we need to get?**
A: Did you ever find out? I need to replace one of the cables as well.

**Q: Does this come with the pull bars?**
A: Yes come with the overhead bar for pull downs and the shorter bar to curl and do extensions

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works great!
*by K***O on December 26, 2025*

Great machine! Fits perfectly in our basement with low ceilings. Put together in a few hours with everything we needed included. Machine works great and is easy to switch to use with different attachments. Sturdy and great value!

### ⭐⭐⭐⭐⭐ Excellent Addition to my Home Gym!
*by G***E on April 29, 2024*

I needed a Machine to work out my Upper and Lower Back and also seconds as a Tricep Machine with the handles I purchased separately So it has a range that works for me but but if you have long spider arms it may bottom out on the upper back pull assembly...I do not use the Chains provided for the Upper Pull Down and use a 125lb "S" Hook to attach and also when I want to change out the Handles to do a Tricep Exercise its easy to just remove from the "S" Hook instead of the Clip and So on...they make stronger "S" hooks but this is fine for me and my weights Lower Pulley Works Great No Bottoming out...Easy to Assemble and also to put weights on and off as I do not use the supplied Clips they are annoying and an extra step for a Quick addition of weights All in all the Quality of the machine is Nice and VERY Sturdy I have NO complaints at all Its just a Nice added Exercise to add to my workout routine for a Cheap price of 160.00! I purchased Rubber Grip Handles for the machine that are so much more Comfortable to use daily I would recommend this to anyone looking for an inexpensive back workout machine I am 5'10" and 175 so this is perfect for my height and reach...Good Luck to all who purchase its worth it!

### ⭐⭐⭐⭐ Great starter set
*by W***E on March 29, 2025*

The product arrived with some holes in the box. I assume due to shipping issues. When I opened the box, all the hardware and 1 bracket were missing. I immediately contacted the manufacturer. I was expected to have issues with getting the items replace but pleasantly surprised. Within a couple hours, I was contacted by customer service. She requested all the missing product info. She processed my request and had a delivery date within a day or so. Once I put the machine together, it worked flawless. It's not commercial grade but well worth the money. I will be changing the accessories since they are thinner metal but are fine for working the minor muscles. Operation was very smooth. If you are looking do do extreme heavy, this is probable not the machine for you. For the average person, this is perfect. Very easy instructions and took about 45 minutes to put together. Would happily recommend to others.

## Frequently Bought Together

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-22*