Vibration Plate Exercise Machine – Whole Body Workout for Weight Loss, Lymphatic Drainage & Muscle Recovery, Multiple Speeds with Bluetooth & Remote, Portable Shaker Board for Home Gym

Have had this plate for a few months now and I really like it! I find it really relaxing and to get my back better, I sit on it, on one of the foot areas. It gives my back muscles a much needed tension release! I also like the settings it offers. You can adjust the time duration and how fast the plate vibrates. However, I have never used the bluetooth it has on it and never will. One thing that really annoys me is every single time it is turned on it says very loudly, "BLUETOOTH MODE ON!" It's like it screams it at you and I have not found a way to turn it off. I am willing to overlook this because I love the functionality of it so much and it really does relieve headaches, leg aches and back pain. Not a cure all, but it is helpful! I use it about every other day.

The exercise machine with vibration plate has exceeded my expectations. Its design is compact but very resistant, which makes it perfect for use both at home and in an office or small space. What I liked the most is the variety of speeds and vibration modes, which allow you to adapt the training to different goals: weight loss, toning, lymphatic drainage or simply muscle relaxation after a day's work. The fact that it includes a remote control makes it much more comfortable to handle, without the need to interrupt the exercise. In addition, it has a Bluetooth connection, which allows you to listen to music while you train, making the routine much more enjoyable. I have noticed an improvement in circulation, less feeling of tired legs and extra energy after each session.

GMCXAX Vibratory Platform Review 💪 I'm delighted with this vibrating platform! I have used it constantly since I bought it and I have noticed better circulation, less fluid retention and more energy. It is perfect for lymphatic drainage, muscle recovery or simply to move the body without doing intense exercises. 🔹 Highlights: ✅ Multiple adjustable speeds ✅ Very practical remote control ✅ Bluetooth connectivity to listen to music while using it ✅ Modern and resistant design ✅ Ideal for weight loss and toning In addition, it comes with elastic bands to work arms and improve balance. An excellent complement to my daily routine at home! ⭐ Personal rating: 10/10 Recommended for all those looking to improve their health from home without complications!

I bought it because I wanted something practical to work out at home, and I was really surprised by how complete it is. It has several speeds and intensity levels that you can definitely feel, and the best part is that you can control it with the remote without having to bend down. The non-slip design makes it feel very safe to use, and it also comes with resistance bands to work your arms and back.

I suffer from lower back pain and I was looking for ways to help manage the pain. I did some research and found that vibration plates are good to ease back pain. I've used this vibration plate 3 times and I already notice the difference not just with my back pain but overall. I like that it has Bluetooth and it's very simple to use but effective. The only con I have is the resistance bands don't provide enough resistance for me so I use my own. I wear cushioned socks for a little extra comfort.