Chirp Wheel XR Foot Roller - Targeted Deep Tissue Massage for Plantar Fasciitis and Foot Fatigue, Arch Pain Relief, and Muscle Recovery, Exercise Equipment - Mint 2"

I own 5 wheels, the regular 12, 10, 6, and 4, and the 2” XR foot massager. I can confidently say that they are some of the best money I’ve ever spent. I’ve had horrible back pain that was cured by rolling out on the wheels for 2 minutes at a time, twice a day, for a couple of days. The foot roller is great for feet (plantar fasciitis and normal soreness from running/skiing) but also amazing for deep tissues massage on legs, for IT band syndrome and the like. I also pack the 6” for travel due to its smallish size.

It worked somewhat on my self-diagnosed plantar fasciitis however when I finally gave in and went to the podiatrist he told me not to use it, that it aggravates the problem more. The solution was to build up my arch supports and ultimately a cortisone shot. He did say once it’s fully healed the roller can be a tool to help keep the fascia flexible

Seems to work as advertised.

This relieves foot discomfort. Easy to use.

Great foot massager. Easy to use.