---
product_id: 727860716
title: "Allura & Arcia 52 Stressless & Self Care Card - Mindfulness & Meditation Exercise - Anxiety Relief & Relaxation"
brand: "allura & arcia"
price: "2116213₫"
currency: VND
in_stock: false
reviews_count: 5
category: "Allura & Arcia"
url: https://www.desertcart.vn/products/727860716-allura-and-arcia-52-stressless-and-self-care-card-mindfulness
store_origin: VN
region: Vietnam
---

# 52 expert-designed mindfulness & meditation exercises Compact, travel-friendly size for on-the-go stress relief 5 x 4 inch large, visually engaging cards Allura & Arcia 52 Stressless & Self Care Card - Mindfulness & Meditation Exercise - Anxiety Relief & Relaxation

**Brand:** allura & arcia
**Price:** 2116213₫
**Availability:** ❌ Out of Stock

## Summary

> 🧘‍♂️ Unlock calm anytime, anywhere — your pocket-sized peace revolution!

## Quick Answers

- **What is this?** Allura & Arcia 52 Stressless & Self Care Card - Mindfulness & Meditation Exercise - Anxiety Relief & Relaxation by allura & arcia
- **How much does it cost?** 2116213₫ with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/727860716-allura-and-arcia-52-stressless-and-self-care-card-mindfulness)

## Best For

- allura & arcia enthusiasts

## Why This Product

- Trusted allura & arcia brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Eye-Catching Design:** Large, attractive cards that command your focus and elevate your self-care ritual
- • **Versatile & Inclusive:** Perfect for kids, adults, professionals, and educators alike
- • **Portable Calm Anywhere:** Lightweight, travel-ready deck to keep your zen on demand
- • **Therapist-Backed Stress Relief:** Developed by mental health pros & yogis to stop stress reactions fast
- • **Scientifically Proven Techniques:** Leverages 25+ years of mindfulness research for anxiety reduction

## Overview

The Allura & Arcia 52 Stressless & Self Care Card deck offers 52 therapist-developed mindfulness and meditation exercises designed to reduce anxiety and manage stress. Sized at 5 x 4 inches for easy handling, these visually appealing cards are portable and suitable for all ages, making them an essential tool for professionals, educators, and anyone seeking effective, research-backed relaxation techniques on the go.

## Description

Effective for stress management and self-care Based on over 25 years of professional research in the Mindfulness and Meditation industry, this card is a stress relief first aid kit to reduce anxiety and provide practical support to promote relaxation when you need it most. Improve coping skills, understand emotions/emotions/moods, learn focus, improve mental health, reduce anxiety, learn meditation, enhance focus, improve self-esteem/self-care. Perfect for everyone. Soonly to be Stress Less & Self Care Cards are perfect for those who want to reduce stress and gain more presence in a busy world. USES: Yourself, Kids, Clients, School Counseling, Classroom Activities, Counselor Gifts, Colleagues, Seller Gifts, Therapists, Students, Psychologists, Colleagues, or Teachers. Learn advanced techniques and wisdom of yoga and meditation experts These cards will help you with automatic stress response. Different people dealing with stress, this card will teach you how to relax and relieve stress. Recommended & Approved by Health Care Professionals Developed by a team of therapists, counselors, and yoga experts teach you how to stop and relax your stress reactions. It took a long time to research and develop these unique and effective stressless & self-care cards. What technique can I learn? These educational stress cards teach mindfulness, meditation, anxiety, stress management, self-care, relaxation breathing techniques, and social / coping skills. Proven to cure stress and anxiety. These cards encourage a mindful recovery from trauma experiences and abuse through meditation exercises and techniques.

Review: Las tarjetas son de buena calidad pero la caja llegó rota, se notaba que no era nueva.
Review: Given as gift to the women; we all lo loved them

## Features

- 52 EASY EXERCISE FOR EVERYONE: This unique self-care deck includes 52 highly effective exercises for mindfulness, meditation, anxiety, stress management, self-care and relaxation. This powerful exercise can be used to quickly remember work, office, school, work, counseling, yoga, desk, or before bed. Developed by a team of therapists, counselors, and yogis specialists to teach you how to stop and relax stress reactions
- POWERFUL MEDITATION AND MINDFULNESS TECHNICS: These exercises are known for reducing stress, anxiety, and stopping the automatic stress response. These exercises allow you to leverage your knowledge of advanced yogis and meditation professionals. It also learns how to focus on breathing, body observation, and how to awaken positive thoughts
- Recommended by health care experts: children, teens, women, men and adults. Our self-care kit cards are recommended by professional mental health doctors, psychologists, psychologists, therapists, and counselors. Perfect for stress relief, psychology, meditation, relaxing, calming, mindfulness, anxiety relief, stress care packages, school counselor supplies, stress relief gadgets, stress therapy, teacher care package, 15 or less gift & relaxation
- INCREDIBLY ATTRACTIVE - Our large stressless and self-care cards (5 x 4 inches) are designed to be large and attractive for all ages. Our beautifully designed boxes and cards will attract your attention and our exercises will help you focus. If you are looking for an effective way to deal with stressful environments, these positive affirmation cards offer a motivational way by teaching valuable exercises and techniques that you can have with you during the rest of your life
- Travel Size: Carefully designed not to be too big or too small. Our self-care cards are convenient and lightweight, so you can take them anywhere. An essential tool for meditation, stress management, depression, occupational therapy, anxiety, self-care, mental health, psychological therapy, mindfulness, and copper tools for kids and more

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B088BXDJPZ |
| Age Range (Description) | Kid |
| Amazon Bestseller | #470,551 in Toys & Games ( See Top 100 in Toys & Games ) #3,409 in Squeeze Toys |
| Batteries Included | No |
| Batteries Required? | No |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,118) |
| Date First Available | July 6, 2020 |
| Item model number | 0220 |
| Manufacturer Minimum Age (MONTHS) | 72.00 |
| Manufacturer recommended age | 6 years and up |
| Material Type(s) | Cardstock |
| Model Number | 0220 |
| Number of Game Players | 1 |
| Number of Pieces | 52 |
| Product Dimensions | 12.7L x 10.2W cm |
| Target Gender | Unisex |
| UPC | 700306880220 |

## Product Details

- **Brand:** Allura & Arcia
- **Educational Objective:** Cognitive Skills
- **Material:** Cardstock
- **Size:** 2XL
- **Theme:** Education

## Images

![Allura & Arcia 52 Stressless & Self Care Card - Mindfulness & Meditation Exercise - Anxiety Relief & Relaxation - Image 1](https://m.media-amazon.com/images/I/51N4kPD9eFL.jpg)

## Questions & Answers

**Q: What is the country of origin for the manufacturing of these cards?**
A: On the box it says, stress less cards by Arcia. Made in China. Hope that answers your question.

**Q: I need about 60 as a favor for team offsite. Do you have sufficient stock?**
A: Yes, we carry enough stock for bulk orders :)!

**Q: I am a manager and I’m looking for activities to do with my staff every Monday morning. Would these cards be good?**
A: I don't think it could hurt. The cards are very positive and help us focus on being kind and positive humans.

**Q: Do they offer these in Spanish?**
A: Unfortunately we currently don't offer them in Spanish.

## Customer Reviews

### ⭐⭐ Review
*by F***. on April 8, 2025*

Las tarjetas son de buena calidad pero la caja llegó rota, se notaba que no era nueva.

### ⭐⭐⭐⭐⭐ Review
*by B***M on December 28, 2024*

Given as gift to the women; we all lo loved them

### ⭐⭐⭐⭐⭐ Review
*by I***Z on June 26, 2024*

The 52 Card Deck Stress Less & Self Care have become an essential part of my daily ritual. They empower me to manage stress, stay mindful, and prioritize self-care. They provide effective exercises. The deck contains 52 exercises designed for mindfulness, meditation, anxiety relief, stress management, and self-care. These exercises are easy to memorize and can be used anywhere, whether at work, during my commute, or even before bedtime. The cards teach powerful meditation and mindfulness techniques. They’ve helped me reduce stress and anxiety by stopping my mind’s automatic stress response. I’ve learned to focus on my breath, observe my body, and visualize positive thoughts, and they serve as great prompts for my daily journaling ritual. Highly recommended! 🌟

## Frequently Bought Together

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-01-22*