Overcoming Fears: Creating Safety for You and Your World

Having first picked up a Louise Hay book almost 20 years ago, I've been aware of her teachings since then, but have not kept very current on her releases. Lately, I developed a crippling case of fear, self-doubt, lack of confidence and just general anxiety that has impacted my body with piercing neck/back pain & much emotional stress/depression. So I found Louise Hay again and I couldn't be more grateful. The first track of the CD is almost like a therapy session, which for me seemed to lead you to think deeply about the roots of what you are going through. I love the second track, which is mainly affirmations repeated to you in her loving, deep & compassionate voice that range from your body image, family, work, food, animals, even death. The first time I listened to it I immediately felt my neck and back pain start to dissipate as I worked some things through and was reminded of better ways to think/feel. There is very soothing 'new agey' type music in the background which I think enhances things. As a reviewer said below, it can seem rather simplistic at first (maybe even cheesy to the critical or intellectual thinker...which I can relate to) but coming from myself, a heavy metal musician (I know it's strange), keeping your mind/heart open & not 'over thinking' is the key to these messages and, actually, to a lot of creativity. And unlike releases like the currently popular 'The Secret', Louise's messages have never just focused on the more Western, material, self-involved ways of thinking and using your thoughts to create your own selfish reality. She encompasses & encourages the world, all races, all beliefs, all people, all species to help one another and in fact this is one of the affirmations on the CD for us to think about and to visualize.

This is such a great gift for people going through crisis. While Louise's books are an easy read, the CD's are great for those who need the healing messages repeated over and over again. It is in this fashion, one of repetition for the mind, that what seems frightening to the spirit can be dispeled Fear, after all, is the absence of love and can be displaced with positive affirmations and recognizing that love is more of what the world needs. This is a great gift for someone facing crisis or living alone. It can bring comfort in the wee hours of the morning, day or night when things may appear grim.

Louise Hay is great to listen to! I use this CD set any time I'm nervous about driving somewhere that's uncomfortable to me and she talks me through it. She says just the right words that help me to naturally calm down and get my mind in the right state. She says just what we wish our parents had said to us while we were growing up. If you have a low self-esteem (like me), then listening to her words will help you to feel better about yourself. I find the audio versions of her books to work better for me than the written words. I highly recommend her materials!

CD was ok

I listen to this CD at least once a week, especially when old issues come up. It's always astounding to me how the media and even friends and family can perpetuate the Fear Factor, but like Louise would probably say, When an issue arises, it's there to be released. Thought is power and we can create a safe place in the world by changing our thoughts (which then change our actions). We can create our world. We are safe, secure and protected by love at all times. Blessed be!

I really like these affirmations. This has been converted from tape, and I would love to have a track cue to distinquish the intro from the start of the mediations.

I love the CD and it was soothing and easy to listen to . Unfortunately the CD was scratched an skipped. I would definetly recommend this CD for help in facing and overcoming fears. You feel uplifted with this spiritual not religious message and affirmations

Who doesn't have fears even in secret. Fears that distort our reality into thinking it is not possible or the worst will happen. Think positive thoughts and make them a part of your day everyday.

This C.D. is very helpful to me at night when I am trying to relax and let go of my day. I would like to thank Louis Hay one day for all she has done to help me live a calmer, loving life. I find her voice very forceful but soothing.

Die Stimme von Louise L. Hay ist sehr angenehm und an sich schon beruhigend. Ich fühle mich nach jeder "Session" sehr entspannt und gut.

Sono una grande fan e sincera ammiratrice di Louise Hay, devo dire che questo e' uno dei suoi migliori cd di meditazione e rilassamento. Aiuta davvero ad eliminare le nostre paure inconscie e a portare ad un profondo stato di relax e tranquillita'. Lo consiglio vivamente a chi sta vivendo difficolta' e ha preoccupazioni, la calda voce di Louise e la musica di sottofondo saranno una vera coccola per il nostro subconscio. L'ultima cosa che vorrei sottolineare e' che e' necessaria una buona conoscenza della lingua inglese, dato che il cd e' in lingua originale.

Louise L. Hay is ahead of her time, and I found most of her CDs and Books EXCELLENT - she speaks with a warm, compassionate, encouraging voice, that is truly a breath of fresh air to anyone seeking self-help.Her material come on many different CDs, Books and (One) Auto Biography-DVD - She has helped Millions of people all around the world and her material is proven to the core, 35 Million Books Sold so far, Excellent....If your depressed or anxious, nervous, shy, feeling withdrawn etc. in need of a "little TLC", or "Psychological boost", "self-esteem boost", "relieve Anxiety",- well Louise has the recipe, I found most of her material "superb", the cd's I bought from Amazon are very good apart from only (2) which didn't suit my taste,(it was trial & error) tho, most are "Solid".....Overcoming Fears: Affirmations and Meditation Creating Safety for You and Your World (is deffinately one off her better Cds without doubt) 9/10NOTE: You DO NOT HAVE to suffer from anxiety to in order to Benefit from this CD, However, people with Anxiety will most certainly benefit a great deal, from this CD.Please BUY This CD to get "emotional and spiritual refreshment", I guess after listening to this CD every day for 30 days, is like coming back from a wonderful summer holiday, and the same feelings of security that come with it."GREAT SELF-ESTEEM BOOST" - "JUST FEEL YOURSELF BUZZING WITH CONFIDENCE".My partner has no anxiety problems and has "found a kind off peace" through this CD via regular listening, and found her natural sleep pattern return due to her efforts, all is required is one hour per day for about 30 days."101 Power thoughts CD" should be bought together with this one, because they work so well together... can BUY it here on Amazon.if you found my review interesting please click YES.!Thanks for reading!

Really good and then it got stuck half way through the CD!