eHow - 17 Yogurt Recipes for Easy Family Meals: 500 Great-Tasting, Sugar-Free, Low-Calorie Recipes that the Whole Family Will Love (eHow Easy Recipes)

Have other of her books and she is a great writer and great recipes! I liked the concept of being able to know the calories but being on low carb calories are not always critical if you don't staff yourself! I just thought might want to know the calories once in a whole when they matter! I have been on low carb for years and it's easy once you make the decision up follow that way of life and recipe books sometimes makes the difference on whether you will stick to it or not! Once in a while a kilogram or two in weight needs to be shed and do watching the calories might come in handy!

I love the recipes in this book. Too often low carb cook books are written by authors that don't exclusively write low carb and are just playing at it. Dana Carpender is not such an author and knows her stuff inside and out. Would highly recommend this book.

This book is awful. Dana Carpender feels in necessary to add artificial sweeteners to recipes that do not require sweetening. Low calorie is one thing but when the fat content is so high you might as well not bother. The book is also quite focused on vast reduction of carbs which in my experience does not make you feel great in the long run. The recipes in the book are in my opinion like many fad diets that are not practical to maintain in the long run.If you want low calorie, low fat recipes that are easy and tasty avoid this book.Other authors such as Carolyn Humphries that have books that will change the way you eat and make you feel healthy and satisfied.It hard to put into words just how poor this book, but the only recommendation I would give it is that it could burn well and make a nice log for the fire.