--- product_id: 724572691 title: "Sunny Health & Fitness Smart Row-N-Ride Squat Machine – Foldable Upright Trai..." brand: "sunny health & fitness" price: "40068435₫" currency: VND in_stock: true reviews_count: 11 category: "Sunny Health & Fitness" url: https://www.desertcart.vn/products/724572691-sunny-health-and-fitness-smart-row-n-ride-squat-machine store_origin: VN region: Vietnam --- # 150 kg max capacity Bluetooth + SunnyFit app sync 4 resistance levels via 3 bands Sunny Health & Fitness Smart Row-N-Ride Squat Machine – Foldable Upright Trai... **Brand:** sunny health & fitness **Price:** 40068435₫ **Availability:** ✅ In Stock ## Summary > 🚀 Elevate your home workout game with smart, sleek, and space-savvy fitness tech! ## Quick Answers - **What is this?** Sunny Health & Fitness Smart Row-N-Ride Squat Machine – Foldable Upright Trai... by sunny health & fitness - **How much does it cost?** 40068435₫ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/724572691-sunny-health-and-fitness-smart-row-n-ride-squat-machine) ## Best For - sunny health & fitness enthusiasts ## Why This Product - Trusted sunny health & fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Custom Squat Assist Angles:** 3 adjustable angles to perfect form and protect your knees while maximizing gains. - • **Space-Saving Foldable Design:** Folds flat in seconds—ideal for stylish, clutter-free living spaces and busy millennials. - • **Ergonomic & Adjustable Comfort:** 5 seat positions + 4 handlebar heights ensure a tailored fit for every body type. - • **All-in-One Full-Body Powerhouse:** Combine rowing, riding, and squats for a gym-grade workout at home. - • **Smart Connectivity & Motivation:** Bluetooth sync with SunnyFit app offers real-time coaching, global challenges & progress tracking. ## Overview The Sunny Health & Fitness Smart Row-N-Ride Squat Machine is a versatile, foldable upright trainer designed for full-body workouts targeting glutes, quads, and core. Featuring 3 squat-assist angles, 4 resistance levels via removable bands, and Bluetooth connectivity with the free SunnyFit app, it delivers personalized training with real-time metrics on an integrated LCD. Its ergonomic adjustability and compact foldable design make it perfect for modern homes, supporting users up to 150 kg with a durable alloy steel frame. ## Description Product Description Adjustable Squat Depth Features customizable squat assist settings at 30, 60, and 90 degrees, allowing users to personalize their squat workout intensity and depth. Adjustable Squat Depth Features customizable squat assist settings at 30, 60, and 90 degrees, allowing users to personalize their squat workout intensity and depth. LCD Monitor Equipped with an LCD monitor that provides real-time feedback on workout metrics such as calories burned, workout duration, and total count. LCD Monitor Equipped with an LCD monitor that provides real-time feedback on workout metrics such as calories burned, workout duration, and total count. Device Holder Includes a built-in device holder, enabling users to stay entertained and connected with their devices during workouts. Device Holder Includes a built-in device holder, enabling users to stay entertained and connected with their devices during workouts. Variable Resistance Levels 4 adjustable resistance levels, catering to different fitness levels and allowing for progressive intensity in workouts. Variable Resistance Levels 4 adjustable resistance levels, catering to different fitness levels and allowing for progressive intensity in workouts. Ergonomic Design Features an adjustable handlebar with 4 length settings and an adjustable padded seat, ensuring a comfortable and tailored fit for users of various sizes. Ergonomic Design Features an adjustable handlebar with 4 length settings and an adjustable padded seat, ensuring a comfortable and tailored fit for users of various sizes. Foldable for Storage The machine is foldable, making it convenient for easy storage in home environments. Foldable for Storage The machine is foldable, making it convenient for easy storage in home environments. Smart Upright Row-N-Ride Trainer Smart Full Body Machine Smart Squat Machine Foldable Free App Low Maintenance Resistance Level 4 Learn More Smart Squat Machine Foldable Free App Low Maintenance Resistance Level 4 Smart Foldable Bike Foldable Free App Low Maintenance Resistance Level 14 Learn More Smart Foldable Bike 14 Smart Bike with Bands Foldable Free App Low Maintenance Resistance Level 14 Learn More Smart Bike with Bands Review: It's a great product 👌 - It Great product and really impressed with the quality. I love it. Is easy to use and stores away easily. Review: Brilliant - Brilliant ## Features - 【All-in-One Home Fitness Solution】Experience versatile training with the upright Row-N-Ride trainer that combines squat assist row ride and rowing functions in one device. Perfect as a squat machine for home or exercise squat machine, it replaces bulky gym gear for efficient full-body sessions. - 【Customisable Squat Assist Settings】Tailor your depth and form with 3 squat-assist angles. This squat assist machine guides correct motion, reduces knee strain and helps you achieve deeper range of motion for stronger quads, glutes and hamstrings. - 【Four Resistance Levels via 3 Bands】Three removable bands offer four distinct resistance settings, from gentle toning to intense strength training. As a glute machine or glute trainer, it accommodates all fitness levels—ideal for glutes workout equipment enthusiasts. - 【Smart Connectivity & Free App Access】Sync the device via Bluetooth to the free SunnyFit App for guided programmes, global workout tours and community challenges. Enjoy interactive tracking, real-time coaching cues and motivational data to keep you on track. - 【Real-Time Metrics & Device Holder】The integrated LCD display shows time, reps, calories and total count at a glance. A built-in device holder keeps your tablet or smartphone secure so you can stream workouts or entertainment hands-free. - 【Ergonomic Adjustability】Slide the padded seat through five positions and set the handlebar height to one of four levels. This ensures comfortable posture for users of all heights, making it a perfect squat machine home gym addition. - 【Space-Saving Foldable Design】Folds flat in seconds for discreet storage under a bed or behind a door. Its compact footprint makes it one of the most efficient rowing machines foldable for UK flats and shared spaces. - 【Robust Build & Stability】Crafted with a high-strength steel frame and anti-slip foot pads, this rowing machines for home gym supports up to 150 kg (330 lb). The durable construction ensures safe, wobble-free workouts. - 【CUSTOM FIT】Adjustable handlebar and seat help you find the perfect fit for your height. Proper alignment supports better posture for safe, effective training every time. - 【EST. IN SUNNY CALIFORNIA SINCE 2002】Sunny Health & Fitness delivers premium equipment with a commitment to quality. Backed by UK-based support and certified trainers, we offer a truly unmatched “Fit for Everyone” experience. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CFYRLPKR | | Best Sellers Rank | 41,133 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 28 in Rowing Machines | | Brand | Sunny Health & Fitness | | Brand Name | Sunny Health & Fitness | | Colour | Black | | Controls Type | Knob | | Country Of Origin | China | | Customer Reviews | 4.5 out of 5 stars 814 Reviews | | Display | LCD | | Global Trade Identification Number | 00815749017253 | | Included Components | Squat Machine, User Manual | | Item Dimensions D x W x H | 125D x 49W x 124H centimetres | | Item Type Name | Row-N-Ride | | Item Weight | 13.4 Kilograms | | Item weight | 13.4 Kilograms | | Manufacturer | Sunny Health & Fitness | | Manufacturer Part Number | NO. 077SMART | | Material | Alloy Steel | | Material Type | Alloy Steel | | Maximum Weight Recommendation | 330 Pounds | | Maximum weight recommendation | 330 Pounds | | Model Number | NO. 077SMART | | Number of Batteries | 2 AA batteries required. (included) | | Operation Mode | Manual | | Power Source | Battery Powered | | Product dimensions | 125D x 49W x 124H centimetres | | UPC | 815749017253 | ## Product Details - **Brand:** Sunny Health & Fitness - **Colour:** Black - **Item weight:** 13.4 Kilograms - **Material:** Alloy Steel - **Product dimensions:** 125D x 49W x 124H centimetres ## Images ![Sunny Health & Fitness Smart Row-N-Ride Squat Machine – Foldable Upright Trai... - Image 1](https://m.media-amazon.com/images/I/71uTHHazdaL.jpg) ![Sunny Health & Fitness Smart Row-N-Ride Squat Machine – Foldable Upright Trai... - Image 2](https://m.media-amazon.com/images/I/8160l1ubCLL.jpg) ![Sunny Health & Fitness Smart Row-N-Ride Squat Machine – Foldable Upright Trai... - Image 3](https://m.media-amazon.com/images/I/81bsN+r9vLL.jpg) ![Sunny Health & Fitness Smart Row-N-Ride Squat Machine – Foldable Upright Trai... - Image 4](https://m.media-amazon.com/images/I/81tmXJ0NgKL.jpg) ![Sunny Health & Fitness Smart Row-N-Ride Squat Machine – Foldable Upright Trai... - Image 5](https://m.media-amazon.com/images/I/71w+AMSVFkL.jpg) ## Questions & Answers **Q: Is the resistance adjustable?** A: Yes! The Sunny Health & Fitness Row-N-Ride has 4-levels of adjustable resistance by adding or removing any or all of the 3 resistance bands. **Q: Will using this give me a full body workout?** A: Yes! The Sunny Health & Fitness Row-N-Ride provides a full body workout. Target multiple muscles and areas including the thighs, abdomen, obliques, arms chest and glutes! **Q: Is there any assembly required?** A: There is minimal assembly required to set up the bike. **Q: What muscles are targeted?** A: Row-N-Ride targets the glutes, quads, hamstrings, stomach, back muscles and arm muscles. **Q: Can I fold the machine for easy storage?** A: Yes, the machine is designed to be foldable for easy setup and storage, making it a convenient addition to your home fitness equipment. ## Customer Reviews ### ⭐⭐⭐⭐⭐ It's a great product 👌 *by G***S on 27 April 2026* It Great product and really impressed with the quality. I love it. Is easy to use and stores away easily. ### ⭐⭐⭐⭐⭐ Brilliant *by K***E on 2 March 2026* Brilliant ### ⭐⭐⭐⭐ Would have got 5 but..... *by P***L on 24 May 2026* This is a sturdy piece of equipment, adjustability is lacking a little but it seems to work for us being significantly different in height (5ft vs 6ft). The resistance bands are a nice additional feature so as you build up you can increase the difficulty. My only downside is there we no assembly instructions so you have to find these online and work through it, however assembly is fairly simple after that point. ## Frequently Bought Together - Sunny Health & Fitness Smart Upright Row-N-Ride Trainer w/Adjustable Resistance, Foldable Home Exercise Equipment for Arm, Glute & Leg Training, Free SunnyFit App Bluetooth Connect, Optional in Colors - AXV Vibration Plate Fitness Platform Exercise Machine Vibrating Lymphatic Drainage Shaking Full Body Shaker Workout Vibrate Stand Shake Board Sport Gym for Weight Loss Fat Burner for Women Men - Sunny Health & Fitness Mini Stepper for Exercise at Home, Stair Step Workout Machine with Resistance Band, Fullbody Cardio, Upgraded Over 300lb Weight Capacity, Optional Free SunnyFit App Connection --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.vn/products/724572691-sunny-health-and-fitness-smart-row-n-ride-squat-machine](https://www.desertcart.vn/products/724572691-sunny-health-and-fitness-smart-row-n-ride-squat-machine) --- *Product available on Desertcart Vietnam* *Store origin: VN* *Last updated: 2026-06-06*