---
product_id: 722232852
title: "Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal"
brand: "garmin"
price: "23471676₫"
currency: VND
in_stock: true
reviews_count: 8
category: "Garmin"
url: https://www.desertcart.vn/products/722232852-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7-health
store_origin: VN
region: Vietnam
---

# 10 ATM water resistance 16 days battery life Multi-GNSS + 3-axis compass Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal

**Brand:** garmin
**Price:** 23471676₫
**Availability:** ✅ In Stock

## Summary

> ⌚️ Rugged sophistication meets relentless performance — your ultimate everyday adventure partner.

## Quick Answers

- **What is this?** Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal by garmin
- **How much does it cost?** 23471676₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/722232852-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7-health)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Health Insights 24/7:** Advanced wrist-based heart rate, Pulse Ox, and sleep monitoring deliver real-time wellness data to keep you at peak performance.
- • **Rugged Meets Refined:** MIL-STD-810 certified for shock and thermal resistance with a fiber-reinforced polymer case that’s as tough as your schedule demands.
- • **Stay Connected, Stay Ahead:** Smart notifications and Connect IQ Store compatibility let you customize your watch face and apps for a seamless work-life balance.
- • **Navigate Like a Pro, Anywhere:** Built-in multi-GNSS, 3-axis compass, and barometric altimeter ensure you never lose your way—urban jungle or wild trails.
- • **Endurance that Outlasts Your Hustle:** Up to 16 days of uninterrupted battery life keeps you powered through every meeting, workout, and weekend getaway.

## Overview

The Garmin Instinct® E 45mm is a rugged, midsize GPS smartwatch engineered for durability and long-lasting performance. Featuring up to 16 days of battery life, 10 ATM water resistance, and MIL-STD-810 certification, it supports multi-GNSS navigation and comprehensive 24/7 health monitoring including wrist-based heart rate and advanced sleep tracking. With smart notifications and customizable apps via Connect IQ, it’s designed for professionals who demand resilience and connectivity on the go.

## Description

Instinct® E is the supertough 45 mm smartwatch that gets up to 16 days of battery life. It includes essential features such as smart notifications and Connect IQ™ Store compatibility. It also features 24/7 health and wellness tracking with wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). With its high-strength case and scratch-resistant lens, the Instinct E smartwatch can take on your toughest adventures. It’s engineered to MIL-STD-810 for thermal and shock resistance and is also 10 ATM water-rated. Plus, it includes a 3-axis compass, barometric altimeter and multi-GNSS to keep you on track when you’re off the grid.

## Features

- Make a bold statement with this rugged midsize 45 mm GPS smartwatch, featuring up to 16 days of battery life
- 10 ATM water-rated and engineered to MIL-STD-810 for thermal and shock resistance
- Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support
- Stay connected with smart notifications and Connect IQ Store integration, which allows you to download new apps and watch faces (when paired with your compatible smartphone)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DSC72873 |
| Age Range Description | Adult |
| Band Material Type | Rubber |
| Band Width | 22 Millimetres |
| Battery Capacity | 0.01 |
| Battery Cell Type | Lithium Ion |
| Best Sellers Rank | #59,671 in Electronics ( See Top 100 in Electronics ) #985 in Smart Watches |
| Box Contents | Instinct E series smartwatch, charging/data cable, documentation |
| Brand Name | Garmin |
| Case Material Type | Fiber-reinforced polymer |
| Closure Type | Buckle |
| Colour | Black |
| Communication Feature | Notification |
| Compatible Devices | Laptop, PC, Smartphone |
| Compatible Phone Models | Android Devices, iOS Devices |
| Connectivity Technology | Bluetooth, USB, Wi-Fi |
| Country of Origin | Taiwan |
| Customer Reviews | 4.4 out of 5 stars 321 Reviews |
| Display Type | Digital |
| External Testing Certification | ANATEL: 09222-24-03330 |
| GPS Geotagging Functionality | Built-in GPS |
| Human Interface Input | Buttons |
| Importer Contact Information | AMIT GPS & NAVIGATION LLP |
| Item Dimensions | 45 x 45 x 142 Millimeters |
| Item Dimensions D x W x H | 45D x 45W x 14H Millimeters |
| Item Type Name | Instinct® E 45mm |
| Item Weight Unit of Measure | 48 Grams |
| Language | Multiple Languages |
| Manufacturer | Garmin, Garmin |
| Manufacturer Contact Information | Garmin |
| Memory Storage Capacity | 128 MB |
| Metrics Measured | Heart Rate, Sleep Duration, Blood Oxygen or SpO2 |
| Model Name | Instinct® E – 45 mm |
| Model Number | 010-02933-00 |
| Operating System | Garmin OS |
| Packer Contact Information | AMIT GPS & NAVIGATION LLP |
| Product Features | Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications |
| Resolution | 390 x 390 |
| Screen Size Unit of Measure | 0.9 Inches |
| Shape | Round |
| Special Feature | Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications |
| Sport Type | Fitness, Hiking, Multi-Sports, Running, Walking |
| Style Name | Instinct E |
| Supported Application | Fitness Tracker |
| Supported Satellite Navigation System | GPS |
| Target Audience | Men, Unisex Adults, Women |
| UPC | 753759339463 |
| Warranty Description | 1 |
| Water Resistance Depth | 100 Metres |
| Water Resistance Level | Water Resistant |
| Wearable Computer Type | Smart Watch |
| Wireless Communication Standard | Bluetooth |
| Wireless Compability | Bluetooth |

## Product Details

- **Battery Capacity:** 0.01
- **Connectivity Technology:** Bluetooth, USB, Wi-Fi
- **Memory Storage Capacity:** 128 MB
- **Operating System:** Garmin OS
- **Special Feature:** Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications

## Images

![Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 1](https://m.media-amazon.com/images/I/61r6NWBWKXL.jpg)
![Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 2](https://m.media-amazon.com/images/I/81A9vEFxJtL.jpg)
![Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 3](https://m.media-amazon.com/images/I/71szAlbKKQL.jpg)
![Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 4](https://m.media-amazon.com/images/I/516MTo5gzoL.jpg)
![Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 5](https://m.media-amazon.com/images/I/71SlkAtj6dL.jpg)

## Available Options

This product comes in different **Color, Size, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by S***R on 7 August 2025*



### ⭐⭐⭐⭐⭐ Review
*by A***Y on 27 June 2025*



### ⭐⭐⭐⭐ Review
*by D***E on 28 November 2025*



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---

*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-05-20*