---
product_id: 714362241
title: "The Ultimate Low-FODMAP Diet Cookbook: 1600 Days of Easy, Mouth-watering Recipes to Beat Bloat and Soothe Your Gut for IBS Relief and Digestive Comfort with 30-Day Meal Plan Paperback – February 27, 2025"
brand: "howard jenkins"
price: "261431₫"
currency: VND
in_stock: true
reviews_count: 8
url: https://www.desertcart.vn/products/714362241-the-ultimate-low-fodmap-diet-cookbook-1600-days-of-easy
store_origin: VN
region: Vietnam
---

# The Ultimate Low-FODMAP Diet Cookbook: 1600 Days of Easy, Mouth-watering Recipes to Beat Bloat and Soothe Your Gut for IBS Relief and Digestive Comfort with 30-Day Meal Plan Paperback – February 27, 2025

**Brand:** howard jenkins
**Price:** 261431₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Ultimate Low-FODMAP Diet Cookbook: 1600 Days of Easy, Mouth-watering Recipes to Beat Bloat and Soothe Your Gut for IBS Relief and Digestive Comfort with 30-Day Meal Plan Paperback – February 27, 2025 by howard jenkins
- **How much does it cost?** 261431₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/714362241-the-ultimate-low-fodmap-diet-cookbook-1600-days-of-easy)

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- howard jenkins enthusiasts

## Why This Product

- Trusted howard jenkins brand quality
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## Description

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## Customer Reviews

### ⭐⭐⭐⭐⭐ The Essential Guide to IBS Relief and Gut Happiness
*by M***Y on March 5, 2025*

This cookbook is an indispensable resource for anyone battling IBS or digestive issues. This cookbook goes above and beyond, offering an impressive array of recipes that span hundred days, ensuring variety and flavor in every meal. The 30 day meal plan is meticulously crafted to guide you through the transition to a Low-FODMAP diet with ease. What sets this book apart is its dedication to making gut health accessible and enjoyable. Jenkins not only provides mouth-watering recipes but also educates readers on the importance of the Low-FODMAP diet in managing IBS. The recipes are thoughtfully designed to be easy to prepare, using readily available ingredients, making it perfect for those new to this way of eating. Personally, I found the chapter on comforting soups and stews to be a game-changer. Each recipe brought warmth and relief, turning mealtime into a soothing experience. Jenkins' friendly tone and practical advice make this cookbook a pleasure to use.

### ⭐⭐⭐⭐⭐ A comprehensive guide to digestive wellness
*by R***T on February 25, 2025*

The Ultimate Low-FODMAP Diet Cookbook is an invaluable resource for those seeking relief from IBS and digestive discomfort. With 1600 days of easy and mouth-watering recipes, this cookbook offers a variety of meal options that are both delicious and gut-friendly. The inclusion of a 30-day meal plan provides a structured approach to achieving digestive comfort, making it easier for readers to follow the low-FODMAP diet. The recipes are clear, simple, and thoughtfully crafted to ensure they are both nutritious and satisfying. This cookbook is a must-have for anyone looking to improve their digestive health and enjoy flavorful, stress-free meals.

### ⭐⭐⭐⭐⭐ A Lifesaver for Gut Health and Delicious, Bloat-Free Meals!
*by D***H on February 19, 2025*

The Ultimate Low-FODMAP Diet Cookbook has been a total game-changer for managing digestive issues while still enjoying flavorful, satisfying meals. I have a family member who struggles with IBS, and finding meals that don’t trigger discomfort can be a challenge. This cookbook made it so much easier to create meals that are gentle on the gut without sacrificing taste.One of the first recipes I tried was the lemon herb grilled chicken with roasted zucchini, and it was a hit! The chicken was perfectly seasoned and juicy, while the zucchini had a deliciously light, crispy texture. I also made the coconut yogurt parfait for breakfast, which was both refreshing and easy to digest—perfect for starting the day without discomfort.The 30-day meal plan is incredibly helpful, especially when transitioning to a Low-FODMAP lifestyle. It takes the guesswork out of meal planning and ensures variety, so meals never feel repetitive. I also appreciate that the cookbook includes simple ingredient swaps and tips for making everyday cooking easier.If you’re looking for a stress-free way to manage IBS or digestive discomfort while still enjoying delicious food, this cookbook is a must-have. Highly recommend for anyone wanting better gut health without giving up great flavors!

## Frequently Bought Together

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- Fodlist Fodmap List of Foods. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11"

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-03-02*