Rakiie Back Support Belt for Men Women, 8x Lumbar Support with 3D Pad & Massage, Breathable Back Brace for Lower Back Pain Relief, Herniated Disc, Sciatica (Blue, M)

My hubby had this for when he strained his back. It took away the pain. Was very easy to apply. Excellent support and good design. Strange at first but soon got used to it. Comfortable to wear and put him right in no time.

I worked as a full time gardener, so constantly on my hands and knees and my lower back takes a bashing daily.I was advised to purchase a lower back brace to help support my posture and prevent future issues and pain.I have been wearing/using it now for about a month, wanted to test it before leaving a review.It certainly helps, can be made as snug as you need, I wear it quite low on my back and I love the removable pressure point mould feature which I can feel working when I’m weeding and clearing.Not terribly comfortable to drive in but you get used to it. It’s a relief when I take it off, so you know it’s definitely holding you in all the right places..Overall it’s perfect for manual work where you have to do a lot of bending and lifting. I would be in a lot more pain if I wasn’t using it, that’s for certain.

It eased the pain in my back

I was a little skeptical about this but I was pleasantly surprised by the level of support it provided. The pull straps really work and helped with my lower back pain.

Immediate relief from what I believe is a herniated disc (had before). Have other spinal problems too and was very close on several days to not being able to walk (or even stand). It seems very well made and is not too uncomfortable, certainly standing and walking is fine; sitting is a little uncomfortable however I will tolerate this as sitting without a support belt at all is agony. Its a warm day today and doesn't feel too hot. I am hoping wearing it for a few weeks will return my back to its "normal" unstable self - but at least I can usually walk and carry out tasks. Have spent the last 4/5 days in total agony unable to do anything and before this the back was bad for a couple of weeks so expect recovery in approx 4-6 weeks time.

I am machine operator. Sweeting all the shift in the hot days. My spine sciatica got hurt so hard by direct fan air conditioning during the shist as it was just behind me.!!!I couldn't even get out of bed the next day and not even 600mg painkillers could help!!!!I purchased this back support belt as all weekend passed and my situation just git even worse!!!!I just can say IT'S MIRACLE 👌👌👌🫶🫶.I suggest for the best result, take some pain killer during using this belt and you will see how it fix the problem in less than an hour.If I didn't buy it, I should've stay the least one week out of work unpaid.!!!!!I recommend it to everyone with sciatica problem. I lovin ❤️ it.

Only used this a couple of times but it really does help when lifting heavy objects, I'm a 36" waist but it only just fits so perhaps try a size up. Hence the 4 stars.

I suffer from lower back and hip pain and after wearing this brace my back feels so much better. It is so easy to wear and feels very breathable in summer. I used to enjoy running but had to stop due to the pain but hopefully with long term use I can resume my usual activity.