Nature’s Bounty High Absorption Magnesium Glycinate 240 mg for Supporting Muscle Relaxation and Bone, Heart & Nerve Health – Non-GMO, Gluten-Free, Vegetarian, 120 Count/60 Servings

I’ve tried a few different magnesium supplements over the years, and this one has been one of the best so far. The high absorption magnesium glycinate form really makes a difference it's gentle on my stomach and doesn’t cause any of the digestive issues I’ve had with other types like oxide. I mainly take it to help with muscle tension, sleep, and overall relaxation, and I’ve definitely noticed an improvement. I feel less restless at night and wake up feeling more refreshed. It also seems to help with occasional muscle cramps. The capsules are easy to swallow, and I appreciate that there’s no weird aftertaste. The quality from Nature’s Bounty has been consistent, and I feel confident in what I’m taking. The only minor downside is that you may need to take more than one capsule depending on your dosage needs, but that’s pretty typical for magnesium glycinate. Overall, this is a great option if you’re looking for a well absorbed, gentle magnesium supplement that actually works. I’ll definitely keep repurchasing!

My doctor recommended for me to take a magnesium supplement because my magnesium levels were low, I'd get muscle cramps when I would do anything physical and alot of times when doing nothing at all. The leg cramps at night during sleep were unbearable. Nature's Bounty Magnesium glycinate by far is the best Magnesium supplement i have found. I have tried others that caused upset stomach and 1 that caused diarrhea. These have no side affects. I love that it comes with a 2 month supply. Great value for the money. I take 1 in the morning and 1 before bed. The 1 in the morning definitely helps with muscle relaxation after a very active day and no more cramping. I also noticed it helped with my anxiety. The 1 before bed helps with sleep reducing my insomnia. I wake up feeling well rested and my leg cramps during sleep are gone. Its great that it supports heart, nerve and bone health. I love that they are gluten free and easy to swallow. My magnesium levels are normal now and no more cramping.

I’ve been taking Nature’s Bounty High Absorption Magnesium Glycinate for a few weeks now, and I’m very happy with the results. The capsules are easy to swallow and gentle on my stomach, which is important since some magnesium supplements can be harsh. With 120 capsules and 60 servings, it’s a great value for the price. If you’re looking for a high-quality magnesium glycinate supplement for overall wellness, I’d definitely recommend trying this one.

Helps with sleep!

This vitamin gave me a noticeable improvement in brain fog, fatigue, and apparently muscle stiffness which felt more like tension on certain joints.

My doctor recommended this and so far has been very good and helpful to relax my muscles at night

I picked this up mainly to help with sleep and relaxation, and I’ve actually noticed a difference. It seems to help me wind down at night and fall asleep a bit easier, which was exactly what I was looking for. From what I’ve learned, magnesium glycinate is known for being a more gentle, highly absorbable form of magnesium and is often used for calming the nervous system and supporting sleep. The capsules are on the larger side, but not overly difficult to take. I didn’t have any stomach issues, which I know can sometimes happen with other types of magnesium. Overall, I think it’s a good value for the price, especially for how well it works. I’ll likely continue using it and repurchase.

I started taking this about a year ago. Originally to hopefully help my migraines and get better sleep. It has definitely helped with sleep. I have a terrible time sleeping and I feel that taking one in am and one pm helps me rest better. As with all supplements everyone will feel/react differently. Works for me.