What are the lenght of these bands?

About 62 inches long and 4 inches wide.

what is the difference between "old version" and "new version" band?

Thanks for your question! We're currently working on an inventory transition, and the only difference between the two versions is packaging. Both contain the same product and instructions.

How is this different from the advanced set?

The advanced set offers significantly higher resistance levels compared to the beginner set. While the beginner's set provides resistance similar to that of 3, 4, and 5 pound free weights, the advanced set provides resistance similar to that of 6 and 8 pound free weights. Additional details of the TheraBand's progressive resistance system can be seen in the "From the Manufacturer" section of this page under "Color-Coded Progressive Resistance." We hope this helps!

If I had a minor rotator cuff tear, should I get the blue and black bands? Shoulder is decently strong but some stiffness and occasional sharp pain

I have problems in both my elbows (minor 'tennis elbow') and strains in both rotator cuffs ... my physio always gave me the lightest bands; the idea being to do the series physio exercises several times daily. Consequently, I purchased the pack containing yellow, red and green; and started with the lightest band (the yellow). Yes, using light resistance can seem almost useless and frustratingly ridiculous ... but keeping at it, the light bands have resolved my issues. If I were going to build muscle mass and had no joint issues, I would probably start with the band that gave the usual muscle fatigue after three sets of exercise.

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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Walking Pad Treadmill with 5% Incline - Under Desk Running Machine Mat Pads for Home Office Portable Mini Small Compact Quiet Flat Indoor Magnetic Lightweight Electric Treadmills Remote Control 6KM/H

Walking Pad Treadmill with 5% Incline - Under Desk Running Machine Mat Pads for Home Office Portable Mini Small Compact Quiet Flat Indoor Magnetic Lightweight Electric Treadmills Remote Control 6KM/H

Product ID: 69494100

Details

Brand
Cazvian
Colour
Yellow Green
Item weight
0.1 Pounds
Material
Synthetic
Sport
Strength And

🌿100% non-latex, hypoallergenic

💪lightweight & portable (45g each)

🟡3 resistance levels

Description

💥 Elevate your rehab game with the non-latex resistance that’s as flexible as your schedule!

TRUSTED BY THOUSANDS - 4.6-star rating from nearly 10,000 users proves it’s the go-to for serious recovery and fitness gains.
COMPACT TRAVEL READY - Ultra-lightweight and slim profile fits effortlessly into any gym bag or office drawer.
ALLERGY FRIENDLY DESIGN - 100% synthetic rubber, non-latex bands ensure irritation-free workouts for sensitive skin.
TAILORED RESISTANCE SPECTRUM - Three color-coded bands (Yellow, Red, Green) perfectly calibrated for progressive strength training and rehab.
VERSATILE REHAB FITNESS TOOL - Ideal for physical therapy, mobility exercises, and strength building — beginner-friendly and effective.

The TheraBand Non-Latex Elastic Resistance Bands Set includes three beginner-friendly bands in yellow, red, and green, made from synthetic rubber to provide allergy-safe, progressive resistance. Lightweight and portable, these bands are designed for physical therapy, mobility, and strength training, boasting a 4.6-star rating from nearly 10,000 users.

Specifications

ASIN	B01A58FHQ8
Best Sellers Rank	281,065 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 2,750 in Resistance Bands 9,541 in Fan Clothing
Brand	Cazvian
Brand Name	Cazvian
Colour	Yellow,Green,Red
Customer Reviews	4.6 out of 5 stars 10,479 Reviews
Global Trade Identification Number	00087453130744
Included Components	Professional Latex-Free Resistance Bands For Rehabilitation
Included components	Professional Latex-Free Resistance Bands For Rehabilitation
Item Type Name	jiok
Item Weight	0.1 Pounds
Item weight	0.1 Pounds
Manufacturer	Performance Health Inc.
Manufacturer Part Number	13074
Material	Synthetic Rubber
Material Type	Synthetic Rubber
Model Name	Gkl
Model Number	13074
Number of Resistance Levels	3
Recommended Uses For Product	Workout
Special Features	Non-Latex
Sport	Strength Training/Exercise And Fitness/Pilates
Sport Type	Strength Training/Exercise And Fitness/Pilates
Style Name	Beginner Set - Yellow/Red/Green
Tension Supported	Light
UPC	087453130744
Unit Count	3 Resistance Band

Reviews

M**A

Good quality

2.03.2026

L**E

Funcionales

Excelente opción para comenzar con terapias o ejercicios de movilidad y fuerza

23.08.2025

Z**A

The lenght

19.06.2025

A**M

Versatile THERABAND resistance band set

26.03.2026

M**O

Ligas para hacer wjwrcicio

Son de buena calidad

17.03.2025

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