Super Neck Builder - Great for all Sports and even Race Car Drivers!

I use this along with the Amber Sporting Goods Neck Strengthener which fills in the gaps. This is good for forward, backward or either side. For the in between muscles the Amber Head weight works good. I read some people had trouble keeping it on and that the head band was uncomfortable. I recommend a bandana tied around the forhead and tips of the ears and then put the band over that. Otherwise, it can be a bit rough on the skin. Once it's comfortable it works great. I do forward and back and side to side (about 25 reps) 2-3 sets. I notice the difference in my abs and pilates classes since I no longer feel any neck discomfort during potentially awkward exercises. The rubber band is very thick and perhaps they've improved the construction since some of the negative feedback which says it is flimsy. It is very durable and I believe it will last a long time.Be careful to not overdo it the first few uses or you'll get a neck ache. Work into it.

Didn't really ever grasp the concept of how it worked? Tried it out for a day before i returned it. Theres better ways out there to work out your neck.

its pretty good product does what it say but it just doesnt have enough tension for me to be completly satified

This thing was a disappointment big time. Very cheap for something over 20 bones. The head "harness" is just a velcro strap that wraps around your head. It doesn't stay tight and slips down over your ears which feels nice...I'm not too sure how sturdy this thing is and cover my face when using it in case it wants to snap and hit me in the eye. You could easily make this at home using a bungie cord so save your money on this one.

With all of these products that use flexible tubing for resistance, the test of quality is how long the tubing lasts. Generally, the real issue is not tubing breakage but pull-out of the connections. I expect the tubing to break eventually, but having the connections pull out is very frustrating. I've had this device for a few months and used the device a couple of times a week (sometimes more, sometimes less). So far, the device has worked as advertised.Finding a place to attach the other end can be tricky. For pulling my head backwards or to either side, I don't mind just holding the tubing. That technique seems to work well enough even if the purists or the manufacturer would say that I shouldn't. For pulling my head forward, I attack the clip to a kettle bell that I put on the floor.I bought the elastic resistance type of device because my chiropractor advised against the weight devices. He's done great work to restore flexibility to my neck, and this device hasn't undone any of that improvement.

You have to be lower than where the band is attached

Yes it does. I tried it and it works well. Straps right onto my head and I can feel the muscle working. Buying this with the jaw strengthener is an added bonus to workout the muscles that this strap may miss. Highley recommended for serious athletes

As soon as I saw it, I give it away because it feels and looks like junk. Don't waste your money