Traditional Medicinals Organic Nighty Night Extra Tea With Valerian Root for Relaxation, 48 Tea Bags

I have tried countless sleep aids and combinations, but this tea is the only one that truly works for me. Unlike melatonin, which often gives me vivid and uncomfortable dreams, this tea relaxes me in a natural way. It doesn't make me feel "heavily drugged" or groggy; it just prepares my body for a very peaceful, deep sleep. ​My routine and tips: ​Timing: I usually drink it about 30 minutes before bed. However, if you are someone who tends to wake up during the night to use the bathroom, I recommend drinking it at least an hour before sleep so it doesn't interrupt your rest. ​The "Power Combo": I combine this tea with a Magnesium Complex, and it has been a game-changer. ​The Results: I wake up every day at 5:00 AM, have a very busy routine, and train hard at the gym. This tea ensures I get the high-quality rest I need to recover and stay active. I no longer wake up multiple times during the night. ​If you struggle with interrupted sleep or don't like the side effects of melatonin, you definitely need to try this. It has been my lifesaver!

Best sleepy tea ever! I have insomnia. I have a hard time getting my brain to shut off and fall asleep. I have a hard time staying asleep and not being woken up by sounds. And then a hard time falling back to sleep. Not anymore with two of these tea bags! I fall asleep within 10 minutes or so of laying my head on the pillow and I’m out! I sleep hard unless I wake up to pee only once (or some times not at all!) until morning. Which is a huge deal for me, I used to wake up three or more times a night. And if I do wake up to use the restroom then I pass right back out when I get back into bed. This stuff is a literal miracle!

I have been an insomniac for 30 years, worked night shifts and really was a poor sleeper. Tried therapies, medications, and improved it but nothing has aided my sleep like this tea. Valerian was never palatable to me but in this mixture a perfect blend and actually pleasant to drink with a smidge of honey 2 cups in the evening and I sleep like a baby with no hangover residual the next morning. I will be drinking from now till the end!

Good product

This Tea is Awesome, I used to consistently have trouble falling asleep, but after drinking this tea, I usually fall asleep within about 15 minutes!!