

ZMA 90 capsules (PHD Nutrition). ZMA Capsules (90 Capsules) ZMA Capsules. Larger tub with 90 capsules. Can aid in reducing tiredness and fatigue. Completely natural formula. Can help improve strength and endurance. Perfect for consumption before sleep. Directions: Men should take 3 capsules daily, and women should take 2 capsules daily with water or juice, preferably on an empty stomach, 30-60 minutes before bedtime. Ingredients: Magnesium (as magnesium citrate, magnesium oxide and magnesium stearate), capsule shell (hydroxypropylmethyl cellulose), zinc (as mono- l-methionine and aspartate), vitamin b6 (as pyridoxine hydrochloride), silicon dioxide. For more information on our ingredients policy please see here Suitable for vegetarians. Nutritional Information Typical Values 3 Capsules Daily (Men) 2 Capsules Daily (Women) Zinc 30mg 20mg Magnesium 450mg 300mg Vitamin B6 10. 5mg 7mg
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