Amazing Botanicals Sceletium Tortuosum Kanna Extract Tincture 200x Menstrum – Liquid Supplement – 30ml (1oz)

If you're ever having problems going to sleep at night you should get this if you take a little dropper before you go to bed it makes you go into a deeper sleep because you're not worrying about things. The science of this herb is something really worth looking into. It's used in addiction recovery in South Africa.

After doing lots of self work and balancing other medications, adding this to my daily intake seems to have resulted in a defined improvement in mood.

Doesn’t work at all. I don’t feel anything in regards to my mood or any improvement in stress.

Haven't noticed any effect

I wasn’t expecting much, but this actually surprised me in a good way. There’s a gentle calm that sets in—not overwhelming, just enough to take the edge off. I’ve used it on a few stressful days and found it helped me stay a little more level. The taste isn’t bad (a bit earthy) and the dropper works fine. I appreciate that it didn’t knock me out or make me feel off. Just…mellow. Definitely something I’ll keep on hand.

The supplement was mixed into a base containing only water and a preservative. I appreciated this, as many tinctures contain sweeteners (artificial or natural), which I tend to avoid due to dietary concerns.The flavor was the supplement was slightly bitter and herbaceous, which is what I expected. Its flavor wasn't so strong as to leave an unpleasant aftertaste, but I can imagine that some people may prefer to mix the tincture with a flavored beverage.While the serving size was 1ml, there was no indication on the bottle as to how that volume correlated with the contents of the eyedropper. My assumption was that the serving size was equivalent to one ""full"" dropper (in quotes because a full suction of the dropper only filled the tube halfway), but more direct instructions would have been useful.Within thirty minutes of taking the tincture, I noticed a slow but steady ability to concentrate, as well as a lessening of stress I normally feel during my workday. I look forward to documenting my continued usage of this supplement to better understand how else I can incorporate it into my daily routines (such as a sleep aid).

stuff inside settled to the bottom. tried the gunk that came out of the dropper and it had a decent effect .

I don't really get it. I mean, I know what it is supposed to do, and how it is supposed to make me feel. For some, this product is a great help, and for others, it doesn't appear to do much at all. I'm not an expert on wellness, but I do feel like, perhaps, it is designed to take the edge off a bit, or to work with our bodies own natural levels. Perhaps some have more of a deficit than others? Perhaps people expect Kanna to be some wonder drug that cures all our ills?Traditionally speaking, Kanna has been used for all types of remedies, and is still undergoing a lot of research. I personally think the main issue folks have with this product is that it's effects are very subtle. Those seeking immediate relief or apparent mood alterations are probably looking for something a bit more herbal and medicinal than this. While researchers are still trying to unlock it's full potential, Kanna is an ancient and fascinating remedy that has the potential to help with your overall well-being, as we learn more and more about the benefits of a balanced life. This product is as good as any I suppose, and the value isn't bad either. I am giving it four stars for the simple fact that there is no added sweetener to make it more palatable which is a welcomed change from some of the other products on the market.Would highly recommend.