---
product_id: 652503687
title: "Adjustable Weight Bench, Workout Bench Press for Home Gym w/Leg Extension, Preacher Pad & Extended Headrest, Foldable Flat Incline Decline Sit-up Bench for Full Body Strength Training"
brand: "choiana"
price: "11823834₫"
currency: VND
in_stock: true
reviews_count: 8
url: https://www.desertcart.vn/products/652503687-adjustable-weight-bench-workout-bench-press-for-home-gym-w
store_origin: VN
region: Vietnam
---

# 7 adjustable backrest positions 2-in-1 leg extension for versatile workouts 800 lbs max load capacity Adjustable Weight Bench, Workout Bench Press for Home Gym w/Leg Extension, Preacher Pad & Extended Headrest, Foldable Flat Incline Decline Sit-up Bench for Full Body Strength Training

**Brand:** choiana
**Price:** 11823834₫
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your home gym game with strength, style, and space-saving smarts!

## Quick Answers

- **What is this?** Adjustable Weight Bench, Workout Bench Press for Home Gym w/Leg Extension, Preacher Pad & Extended Headrest, Foldable Flat Incline Decline Sit-up Bench for Full Body Strength Training by choiana
- **How much does it cost?** 11823834₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/652503687-adjustable-weight-bench-workout-bench-press-for-home-gym-w)

## Best For

- choiana enthusiasts

## Why This Product

- Trusted choiana brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Heavy-duty alloy steel frame with triangular stabilizers supports up to 800 lbs
- • **Ergonomic Comfort:** Extendable headrest reduces neck strain, perfect for users up to 6'3"
- • **Space-Smart Design:** Folds down to save 80% space—ideal for stylish home gyms and tight spots
- • **Premium Performance:** Breathable, sweat-resistant PU leather with 1.8-inch high-density foam padding for all-day comfort
- • **Ultimate Custom Fit:** 7 backrest angles + 3 preacher pad positions for tailored full-body training

## Overview

The Choiana Adjustable Weight Bench is a versatile, foldable workout station designed for full-body strength training. Featuring 7 backrest positions, a 2-in-1 leg extension compatible with Olympic and standard barbells, and an extendable ergonomic headrest, it supports up to 800 lbs with a durable alloy steel frame. Its premium PU leather padding ensures comfort, while the quick-fold design saves up to 80% space, making it perfect for professional millennials optimizing their home gym setup.

## Description

Full description not available

## Features

- 【Adjustable Weight Bench】The Choiana workout bench offers 7 backrest positions and 2 underhook options, along with 3 adjustable positions for the removable preacher pad. Easily adjustable for full-body workouts - simply release the locking pins to change its shape
- 【Sturdy and Durable】Made of high-strength steel with a robust triangular stabilizing structure, the heavy duty work out bench can withstand 800 lbs. Equipped with two support rods and safety latches on the back, it ensures stability and durability even during intense workouts
- 【2-in-1 Leg Extension】The workout bench for home gym is compatible with both Olympic barbells (2-inch hole) and standard barbells (1-inch hole), enabling efficient training of leg muscles. (Recommended Plates Capacity: 45lbs Max)
- 【Extendable Headrest】With the ability to adjust its length simply by turning the knob, this gym bench features an ergonomic design that reduces pressure on the neck and head, making it suitable for users up to 6.3 feet tall
- 【Premium Leather】This foldable bench press boasts a soft PU leather cover with a 1.8-inch thick, high-density foam padding. It is breathable, sweat-resistant, slip-proof, durable, and easy to clean
- 【Quick Fold for Space Saving】The folding design allows for quick installation and storage. When folded, it reduces space by up to 80%, making the exercise bench easy to store in corners, closets, or garages

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Choiana |
| Item Weight | 30.87 Pounds |
| Material | Alloy Steel, Faux Leather |
| Color | Black Weight Bench |
| Product Dimensions | 59.06"D x 19.69"W x 47.25"H |
| Frame Material | Alloy Steel |
| Weight Limit | 800 Pounds |
| Manufacturer | Choiana |
| Item Package Dimensions L x W x H | 31.7 x 12.6 x 12.6 inches |
| Package Weight | 35.28 Pounds |
| Item Dimensions  LxWxH | 59.06 x 19.69 x 47.25 inches |
| Brand Name | Choiana |
| Part Number | SP0518_01_10 |

## Product Details

- **Brand:** Choiana
- **Item Weight:** 30.87 Pounds
- **Material:** Alloy Steel, Faux Leather
- **Color:** Black Weight Bench
- **Product Dimensions:** 59.06"D x 19.69"W x 47.25"H
- **Frame Material:** Alloy Steel
- **Weight Limit:** 800 Pounds
- **Manufacturer:** Choiana

## Images

![Adjustable Weight Bench, Workout Bench Press for Home Gym w/Leg Extension, Preacher Pad & Extended Headrest, Foldable Flat Incline Decline Sit-up Bench for Full Body Strength Training - Image 1](https://m.media-amazon.com/images/I/71H-CuIHbsL.jpg)
![Adjustable Weight Bench, Workout Bench Press for Home Gym w/Leg Extension, Preacher Pad & Extended Headrest, Foldable Flat Incline Decline Sit-up Bench for Full Body Strength Training - Image 2](https://m.media-amazon.com/images/I/81lg9nTHRrL.jpg)
![Adjustable Weight Bench, Workout Bench Press for Home Gym w/Leg Extension, Preacher Pad & Extended Headrest, Foldable Flat Incline Decline Sit-up Bench for Full Body Strength Training - Image 3](https://m.media-amazon.com/images/I/81Rx+ZvSKPL.jpg)
![Adjustable Weight Bench, Workout Bench Press for Home Gym w/Leg Extension, Preacher Pad & Extended Headrest, Foldable Flat Incline Decline Sit-up Bench for Full Body Strength Training - Image 4](https://m.media-amazon.com/images/I/819Icw5bNJL.jpg)
![Adjustable Weight Bench, Workout Bench Press for Home Gym w/Leg Extension, Preacher Pad & Extended Headrest, Foldable Flat Incline Decline Sit-up Bench for Full Body Strength Training - Image 5](https://m.media-amazon.com/images/I/81m9D3PwHAL.jpg)

## Questions & Answers

**Q: What is the weight capacity of the workout bench? Can it be used for barbell bench presses?**
A: The overall weight capacity of the workout bench is 800lbs, with a shoulder weight capacity of 660lbs. However, it is not recommended for heavy barbell bench presses.

**Q: What are the dimensions of the preacher pad?**
A: The preacher pad measures 11.8 inches by 7 inches, so you may opt for dumbbell single-arm curls instead of shoulder-width preacher curls due to its narrow size. Back hyper-extension is also not recommended.

**Q: What is the weight capacity of the leg extension attachment? What is the max diameter of the weight plates it can hold?**
A: The leg extension attachment has a weight capacity of 44lbs when not in use and 88lbs when someone is seated. It can hold weight plates with a maximum diameter of 17.72 inches, ensuring they do not touch the ground.

**Q: Can it be used for lying leg curls?**
A: This workout bench supports leg extension, but it is not suitable for lying leg curls.

**Q: How much can the headrest be extended? What height is it suitable for?**
A: The headrest can be extended by up to 6.3 inches and is suitable for people up to 6.3 feet tall.

## Customer Reviews

### ⭐⭐⭐⭐⭐ One Month With This Weight Bench in My Garage
*by B***I on November 25, 2024*

grabbed this bench to start my home gym setup and its working out pretty well for regular workouts. been using it almost daily for about 4 weeks now and its staying solid. the adjustments are quick - just pull the pins and pick one of the 7 back positions. assembly took about 30 mins and everything lined up right. padding is firm but comfortable enough for longer sessions - no spots wearing thin yet even with regular use. really like how it folds up against the wall when im done (saves a bunch of space in my garage). few things to watch out for though - the preacher pad takes a minute to get positioned just right and sometimes the adjustment pins need an extra wiggle to seat properly. leg extension part works okay but definitely stick to lighter weights like they recommend (tried 50lbs once and it felt a bit wobbly). the bench itself stays stable during workouts but makes some squeaking noises when adjusting positions. padding cleans up easy after sweaty workouts just wipe it down. nice that it fits both my regular and olympic weights though i mostly use standard ones. headrest adjustment is handy - im 5'11 and still have room to spare. makes getting a good workout at home way more doable than trying to use the floor or chairs. just remember to tighten all the bolts every few weeks cause they can work loose with regular use.​​​​​​​​​​​​​​​​

### ⭐⭐⭐⭐⭐ Easy
*by A***C on December 1, 2024*

It only took about 10 minutes to put together, easily adjustable and I love that it folds up! GOOD DESIGN It’s firm but still soft and very sturdy. WEIGHTS ARE SEPERATE

### ⭐⭐⭐ Good bench
*by D***P on January 30, 2025*

This bench is great for the price. I researched a lot of benches. It holds up. The only problem is the base is light. My son loads up the leg lift with 3-45’s and it tips forward when you get off it. Can be remedied with a 45 on the back foot.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-21*