---
product_id: 64801719
title: "Fight Fat After Forty: How to stop being a stress eater and lose weight fast"
brand: "pamela peeke"
price: "535916₫"
currency: VND
in_stock: true
category: "Books"
url: https://www.desertcart.vn/products/64801719-fight-fat-after-forty-how-to-stop-being-a-stress
store_origin: VN
region: Vietnam
---

# Fight Fat After Forty: How to stop being a stress eater and lose weight fast

**Brand:** pamela peeke
**Price:** 535916₫
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Fight Fat After Forty: How to stop being a stress eater and lose weight fast by pamela peeke
- **How much does it cost?** 535916₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/64801719-fight-fat-after-forty-how-to-stop-being-a-stress)

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- pamela peeke enthusiasts

## Why This Product

- Trusted pamela peeke brand quality
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## Description

Review
        	
        	
        		
        			Fight Fat After Forty explores the physiological changes that affect women at midlife. If you're a woman over 40, you are undergoing physical and emotional changes, declining metabolism, fat deposits at your waistline, decreased energy, mood swings, food cravings--do we need to continue this list? Now pile on chronic, long-term stress (which the author terms toxic stress), which hits women between 40 and 60 and leads to self-destructive eating behaviour. "Uncontrolled or toxic stress keeps the refuelling appetite on, thus inducing stress eating and weight gain," Peeke explains the association between stress and fat gain, and describes the stress/eating cycle ("the itch you can't scratch"). Then she teaches tools for "regrouping": formulating and following a contingency plan of nutrition, exercise, and self-care. Next are suggestions for a nutritional plan tied to stressful times of the day and an explanation of food needs after age 40. In the final chapters, Peeke nudges us to exercise to relieve stress, reduce body fat, and benefit overall health. Peeke is a highly regarded scientist and clinician who studies the link between stress and fat at the National Institutes of Health. She's also Assistant Clinical Professor of Medicine at the University of Maryland School of Medicine and works as the Medical Director of the National Race for the Cure for Breast Cancer.
				    	
					
        		
        		
        	
        
        	
        		Book Description
        	
        	
        		
        			'This book has far more brainpower than most diet books' - Washington Post
				    	
					
        		
        		
        	
        
                
        
        
            
            
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## Images

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-06-03*