---
product_id: 637861676
title: "Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor"
brand: "bongkim"
price: "211587763₫"
currency: VND
in_stock: true
reviews_count: 5
category: "Bongkim"
url: https://www.desertcart.vn/products/637861676-bongkim-dip-bar-heavy-duty-dip-station-with-7-height
store_origin: VN
region: Vietnam
---

# 7 adjustable height levels (37-48 inches) Heavy-duty steel frame with stable triangular base 800lbs max load capacity Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor

**Brand:** bongkim
**Price:** 211587763₫
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with unmatched strength and versatility! 💪

## Quick Answers

- **What is this?** Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor by bongkim
- **How much does it cost?** 211587763₫ with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/637861676-bongkim-dip-bar-heavy-duty-dip-station-with-7-height)

## Best For

- bongkim enthusiasts

## Why This Product

- Trusted bongkim brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rock-Solid Stability:** Triangular support and rubber feet keep your station steady—no wobble, no excuses.
- • **Tailored to Your Workout:** 7 height settings let you customize dips, pull-ups, and L-sits for every fitness level.
- • **Built to Last, Built to Lift:** Heavy-duty steel construction supports up to 800lbs for fearless strength training.
- • **Extended Grip, Extended Gains:** 48-inch wide handgrips provide ample space for versatile calisthenics and resistance band training.
- • **Your All-in-One Home Gym Upgrade:** From tricep dips to hanging leg raises, this dip bar transforms any space into a powerhouse workout zone.

## Overview

The Bongkim Dip Bar is a heavy-duty, adjustable dip station crafted from durable steel, supporting up to 800lbs. Featuring 7 height levels from 37 to 48 inches and a stable triangular base with rubber feet, it offers a secure platform for a wide range of calisthenics exercises including dips, pull-ups, L-sits, and more. Its extended 48-inch handgrip enhances workout variety, making it an essential, versatile addition to any home or outdoor gym setup.

## Description

Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor

Review: Great product, recommended for anyone that wants dip or hanging leg station, even stretching, ballet maybe? But this product is made to last and very sturdy. Pros - Build quality - design, padding on the feet, powdercoated for corrosion resistance - Stability - Heavy load and very sturdy - Effectiveness - ready to use once you decide on where you want this station to be - Ease of use - ready to jump on and use Considerations - Size - it is not portable and requires assembly, it is big - Cost - more expensive than the others but worth the money
Review: I’ve been using this Bongkim Dip Bar Station for a few months now, and it has exceeded my expectations. The build quality is incredibly solid and stable — no wobbling or shifting even during more dynamic exercises like leg raises or band-assisted muscle-up drills. It’s rated for 550lbs, and you can really feel the sturdiness when you’re on it. What I appreciate the most is its versatility. While it works great for standard tricep dips, this isn’t just a dip bar — the adjustable height levels allow me to use it for a whole range of calisthenics exercises like pull-ups, L-sits, incline push-ups, knee raises, and even planche practice. Compared to other dip bars I’ve tried, which usually limit you to just dips and maybe some basic core work, this station opens up way more possibilities for a full-body calisthenics session. Another bonus is the size and spacing of the bars — there’s enough room to safely attach resistance bands for assisted exercises or resistance training. I’ve been using bands for leg exercises and additional core work, turning this into a mini-station for all kinds of bodyweight and band-based workouts. If you’re looking for a stable, well-built, and multi-functional dip station for your home gym or outdoor training setup, this one stands out well above the others I’ve used. Highly recommend!

## Features

- 【Sturdy & Durable】: Strength training dip stand is made of heavy duty steel and you will feel enough sense of security when exercise. Weight-bearing exercises is also no problem, because the durable and 800lbs capacity.
- 【7-Levels Height】: Dip bars can be adjusted to 7 kinds of height. The lowest height is 37 inch and the highest is 48 inch, 2 inches between each height. Just adjust the height, you can achieve different exercise needs.
- 【Stable Support 】: Every stand has a triangular support structure. The base of each bar is also fitted with rubber feet. All of these will help base stable and keep the parallel bars stable when doing different training.
- 【Extended Handgrip】: The handgrip of this dip stand station is more extended than others, almost 48inch, which will help you get the best exercise experience.
- 【Multiple Exercise 】: Perfect for a home gym, or a secondary dip station in a commercial gym. The parallel bars are beneficial to strength training such as chest dips, pull-ups, hanging leg, L-sits, calisthenics and so on. Just using it at home will help you exercise your arms, chest, shoulders, back, etc.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CDGL9G12 |
| Best Sellers Rank | #70,348 in Sporting Goods ( See Top 100 in Sporting Goods ) #85 in Strength Training Dip Stands |
| Brand Name | Bongkim |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (282) |
| Handle Type | Fixed |
| Included Components | Pull Up Bar |
| Item Dimensions L x W x H | 127L x 121.9W x 121.9H centimeters |
| Item Weight | 24.49 Kilograms |
| Manufacturer | Bongkim |
| Material | Heavy Duty Steel |
| Maximum Weight Recommendation | 362.87 kg |
| Part Number | hg-011 |
| Warranty Type | Limited |

## Product Details

- **Brand:** Bongkim
- **Colour:** Black
- **Handle type:** Fixed
- **Material:** Heavy Duty Steel
- **Product dimensions:** 127L x 121.9W x 121.9H centimeters

## Images

![Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor - Image 1](https://m.media-amazon.com/images/I/61VmcLjqRtL.jpg)
![Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor - Image 2](https://m.media-amazon.com/images/I/610OLsUfaYL.jpg)
![Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor - Image 3](https://m.media-amazon.com/images/I/71gIXUPVusL.jpg)
![Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor - Image 4](https://m.media-amazon.com/images/I/716jg7+nx5L.jpg)
![Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor - Image 5](https://m.media-amazon.com/images/I/71pnewTyo7L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is it difficult to assemble the dip bar?**
A: It only takes half an hour to install this dip bar according to the instructions.

**Q: Distance across between the grips?**
A: About 2-3 feet.

**Q: If I do some difficult movements, will it shake?**
A: Dip station are made of thickened metal materials and upgraded square pipes, creating a super solid and stable structure.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by A***J on 1 November 2025*

Great product, recommended for anyone that wants dip or hanging leg station, even stretching, ballet maybe? But this product is made to last and very sturdy. Pros - Build quality - design, padding on the feet, powdercoated for corrosion resistance - Stability - Heavy load and very sturdy - Effectiveness - ready to use once you decide on where you want this station to be - Ease of use - ready to jump on and use Considerations - Size - it is not portable and requires assembly, it is big - Cost - more expensive than the others but worth the money

### ⭐⭐⭐⭐⭐ Review
*by P***G on 10 June 2025*

I’ve been using this Bongkim Dip Bar Station for a few months now, and it has exceeded my expectations. The build quality is incredibly solid and stable — no wobbling or shifting even during more dynamic exercises like leg raises or band-assisted muscle-up drills. It’s rated for 550lbs, and you can really feel the sturdiness when you’re on it. What I appreciate the most is its versatility. While it works great for standard tricep dips, this isn’t just a dip bar — the adjustable height levels allow me to use it for a whole range of calisthenics exercises like pull-ups, L-sits, incline push-ups, knee raises, and even planche practice. Compared to other dip bars I’ve tried, which usually limit you to just dips and maybe some basic core work, this station opens up way more possibilities for a full-body calisthenics session. Another bonus is the size and spacing of the bars — there’s enough room to safely attach resistance bands for assisted exercises or resistance training. I’ve been using bands for leg exercises and additional core work, turning this into a mini-station for all kinds of bodyweight and band-based workouts. If you’re looking for a stable, well-built, and multi-functional dip station for your home gym or outdoor training setup, this one stands out well above the others I’ve used. Highly recommend!

### ⭐⭐⭐⭐⭐ Review
*by K***I on 28 September 2023*

Nice equipment with ease of use. Solid enough for good workout. Simple design to assemble and take anywhere. Helps me to workout indoor especially during not favorable weather conditions. Last but not least, good colour contrast.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-03-24*