Biosensing Meditation Headband - Real-Time Visual and Auditory Feedback - Brainwave Monitor for Neurofeedback Training | Measures Alpha, Beta, Gamma, Theta, Delta, and SMR Waves

The major drawback of meditation for me has always been my reluctance to practice consistently. I think this is because I become disillusioned with seeing no visible results. This headband adds a bit more incentive since it (and it's accompanying app) allows me the see whether my mind is active, relaxed or calm during each session. Pretty effortless to use; simply connect Bluetooth, set your level of difficulty, the amount of time you choose to me monitored and begin. After each session the AI offers a description and analysis of your session. Easy. Using the headband has also prompted an interest in the various brainwaves monitored. How to replicate or produce specific brainwaves to obtain desired results. Highly recommended.

Practicing mindful meditation successfully has been elusive for me. However, now I can instantly tell when my mind wanders. As I make adjustments, the feedback is instantaneous. The visual and auditory feedback is intuitive, and I also like the ability to look at previous meditation sessions to see my consistency and progress.The guided sessions are perfect for beginners, and the app explains brainwave data in a simple way. After just three weeks, I already feel more relaxed and centered. Highly recommend for anyone starting their mindfulness journey!

Why did you pick this product vs others?:My mistake. I thought I would be able to view the alph, theta and beta waves all in real time Not so. It basically only shows whether or not my waves are in the 'calm' zone or not. It works ok for that but it is not at all what I need.

This is a great product overall. I have tried to get into meditating many times with little success. But getting the feedback from this product is the motivation that I've needed to keep my practice going! It connects easily and quickly via Bluetooth and is overall easy to use. My only real complaint is that I don't love the meditations in the app. A lot of the pictures in the meditations are cartoon type drawings which I don't love looking at. I'd rather see real nature scenes. I've gotten past this by using meditations from my other meditation app but still getting feedback through the Serenibrain app, which is easy to do. Overall, I'd recommend this product if you are looking to make meditation a habit!

I have been using this band for a while now. I absolutely love the feed back via brain wave break down. I will say this may not be for you if you are looking for casual sleep type feedback. However, if you are serious about stress reduction or deepening your meditation practice and understanding your personal feed back this product is awesome. I use the feedback specifically for deepening my understanding of my depth of meditation and focus within those practices. The fact that I can use the app and band for my own recorded meditations and other apps WITHOUT a recurring subscription is a huge benefit. So IF you are at a point in your process where feedback matters to you I cannot recommend the SereniBrain more. My experience has been well worth the initial investment.

Bought it used once and stop working sent it back so I never got to see if it actually works

Worked well for 2 weeks. Then the power button stopped working. The power button completely depressed into the device. I suspect a bad solder joint in the electronics resulted in a disconnected component, which resulted in a non-functioning power button. Returning the device. I liked it when it worked, but I can't risk paying $200 for a device that breaks within 2 weeks.

The real-time feedback helps me stay focused, and I love how the app tracks my progress over time. No connectivity drops or sudden malfunctions. If you're serious about medication, this is the best investment you can make!