---
product_id: 63490966
title: "Shrewd Food Protein Puffs - High Protein, Low Carb, Gluten Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy Free, Peanut Free, Made with Real Baked Cheese - Baked Cheddar, 0.74 Oz (Pack of 8)"
brand: "shrewd food"
price: "84141₫"
currency: VND
in_stock: false
reviews_count: 5
url: https://www.desertcart.vn/products/63490966-shrewd-food-protein-puffs-high-protein-low-carb-gluten-free
store_origin: VN
region: Vietnam
---

# Gluten & Allergen Free 10g Protein/Serving 2g Carbs/Serving Shrewd Food Protein Puffs - High Protein, Low Carb, Gluten Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy Free, Peanut Free, Made with Real Baked Cheese - Baked Cheddar, 0.74 Oz (Pack of 8)

**Brand:** shrewd food
**Price:** 84141₫
**Availability:** ❌ Out of Stock

## Summary

> 🥳 Snack like a pro with Shrewd Food's Protein Puffs!

## Quick Answers

- **What is this?** Shrewd Food Protein Puffs - High Protein, Low Carb, Gluten Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy Free, Peanut Free, Made with Real Baked Cheese - Baked Cheddar, 0.74 Oz (Pack of 8) by shrewd food
- **How much does it cost?** 84141₫ with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.vn](https://www.desertcart.vn/products/63490966-shrewd-food-protein-puffs-high-protein-low-carb-gluten-free)

## Best For

- shrewd food enthusiasts

## Why This Product

- Trusted shrewd food brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Keto-Friendly Crunch:** Stay in ketosis without sacrificing flavor!
- • **Guilt-Free Indulgence:** Satisfy cravings with zero regrets!
- • **Perfect for On-the-Go:** Fuel your busy lifestyle with ease!
- • **Snack Smart, Live Well:** Elevate your snacking game with Shrewd Food!
- • **Allergen-Friendly Goodness:** Snack without worry—safe for everyone!

## Overview

Shrewd Food Protein Puffs are a high-protein, low-carb snack option that caters to health-conscious individuals. Each serving contains only 2 grams of carbs and 10 grams of protein, making them ideal for keto diets. These gluten-free, allergen-friendly puffs are made with real baked cheese and are free from artificial ingredients, ensuring a delicious and guilt-free snacking experience.

## Description

Full description not available

## Features

- LOW CARB LIFESTYLE - With Only 2g's of Carbs Per Serving, this Healthy, Crunchy, Baked Cheddar Cheese Crisp Snack Fits the Active Lifestyle. Looking for Low Carb Snacks for Adults, or a Better on the Go Snack for Kids, Shrewd has you Covered
- KETO APPROVED - Are You Looking for a Keto Snack that Won’t Throw You Out of Ketosis? Satisfy Your Craving for Something Crunchy and Crispy with our Baked Cheddar Protein Puffs. High Protein and Low Carbs – Can We Get a Ketogenic High Five?!
- GREAT MACROS KEEP YOU GOING -We’ve Designed these Tasty Keto Puffs to Keep you Going Throughout the Day. Whether You’re Looking for High Protein Snacks On the Go, or an Afternoon Snack that Won’t Spike Your Blood Sugar, Shrewd Food has Come to Your Rescue!
- THE SMARTEST WAY TO SNACK - Shrewd Food is About Snacking Intelligently, With all of the Flavor and None of the Guilt. Our Keto Puffs Snacks and Sweets are High in Protein, Low Sugar, and Always Delicious. Shrewd Food is "THE SMARTEST WAY TO SNACK”
- GLUTEN-FREE AND ALLERGEN FRIENDLY - Are You in Need of Gluten Free Snacks that are also, Peanut Free, Tree Nut Free, Soy Free, Bariatric and Egg Free? Don't Worry, Shrewd has you Covered, our Puffs are Free From All Artificial Ingredients

## Images

![Shrewd Food Protein Puffs - High Protein, Low Carb, Gluten Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy Free, Peanut Free, Made with Real Baked Cheese - Baked Cheddar, 0.74 Oz (Pack of 8) - Image 1](https://m.media-amazon.com/images/I/61706w7xK4L.jpg)
![Shrewd Food Protein Puffs - High Protein, Low Carb, Gluten Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy Free, Peanut Free, Made with Real Baked Cheese - Baked Cheddar, 0.74 Oz (Pack of 8) - Image 2](https://m.media-amazon.com/images/I/61a3dzTcVnL.jpg)
![Shrewd Food Protein Puffs - High Protein, Low Carb, Gluten Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy Free, Peanut Free, Made with Real Baked Cheese - Baked Cheddar, 0.74 Oz (Pack of 8) - Image 3](https://m.media-amazon.com/images/I/71J7ZE3seQL.jpg)
![Shrewd Food Protein Puffs - High Protein, Low Carb, Gluten Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy Free, Peanut Free, Made with Real Baked Cheese - Baked Cheddar, 0.74 Oz (Pack of 8) - Image 4](https://m.media-amazon.com/images/I/6122uliKXNL.jpg)
![Shrewd Food Protein Puffs - High Protein, Low Carb, Gluten Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy Free, Peanut Free, Made with Real Baked Cheese - Baked Cheddar, 0.74 Oz (Pack of 8) - Image 5](https://m.media-amazon.com/images/I/61xfokTRuQL.jpg)

## Available Options

This product comes in different **Flavor Name** options.

## Questions & Answers

**Q: How is sugar or sunflower oil keto approved?**
A: Folks, there is nowhere near enough sugar or sunflower oil in this to break your ketosis.  It's almost impossible to have a diet with absolutely no sugars or carbs because they are natural in many food items anyway (all those leafy greens have some amount of sugar and more complex carbs in them).  The material that I've read has you at less than 20 net carbs per day.  So yes, this snack product with only 1 carb is certainly a keto-friendly snack.

**Q: where does the protein come from?**
A: The protein is Milk Protein Isolate.

**Q: How many packages in a unit?**
A: 8 packs per order.  However 23g of carbs per bag. At the first two weeks of attempting to swith your meabolism from carb to fat
 20g or less is the recommendation.  So,  I will wait for maintaining my weight loss.

**Q: What are the “natural flavors” on the ingredient list? I’m allergic to stevia and sometimes it’s only listed under natural flavorings**
A: I experience some uncomfortable issues with stevia, so I avoid it.  I've not had any such problem with these snacks, nor do they taste sweet whatsoever, so my conclusion is that stevia is not among the ingredients.  Hope this might be useful to you.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nice Crunch - Great Taste - Evaluating the Different Flavors - Counting Carbs 2, 3 and 4 per bag
*by J***F on February 25, 2019*

Cheddar -- 2 Carbs1 -- They are crisper (better) than regular cheese puffs2 -- They are not as cheesy as regular cheese puffs (which in your opinion may be better/may be worse) I think that's better too.3 -- 2 Carbs per bag -- Makes this a great low carb optionNacho -- 2 Carbs1 -- It doesn't tasted nacho to me -- It tastes cheesy and different from the Cheddar2 -- They are crisp3 -- Thy are not as cheesy as regular cheese puffs (which in your opinion may be better/may be worse) I think that's better too.3 -- 2 Carbs per bag -- Makes this a great low carb optionStrawberry and Cream - 4 Carbs1 -- It doesn't tasted Strawberry and Cream - It doesn't have much of a taste2 -- They are crisp3 -- Thy are not as cheesy as regular cheese puffs (which in your opinion may be better/may be worse) I think that's better too.3 -- 4 Carbs per bag -- It's not worth the 4 carb in my opinionBrick Oven PizzaNot evaluated YetProtein CroutonsNot evaluated YetCookies and Cream

### ⭐ Nope!
*by T***L on May 18, 2018*

I purchased these on a recommendation by a lady in a group that I am part of. I was excited and optimistic about getting them as a low carb snack for my son who is a Type 1 diabetic. When they arrived I was headed out the door so I took one (small) package with me. In the car on our way somewhere, I ripped them open and it looked like it would be tasty. Didn't smell great but... I put one in my mouth and instantly regretted it. It tasted awful. Not just 'hey this isn't actually a cheetos cheese puff" but in a "holy hell what did I just put in my mouth". I made a terrible face and spit it out. I made my husband try one and he had the same reaction. I can't even describe the taste. Like foam insulation rolled in cheese dust and dirt. Really bad. My son, who also has autism and is nonverbal as well as T1, is known for his willingness to eat just about anything snacky so I figured he'd eat them up and then I just wouldn't buy them again. Well I gave him the package and he put one in his mouth and then shoved the package back at me while shaking his head "no" quite violently. The dog also spit it out.So I wanted to like them, wanted him to like them but nope.

### ⭐⭐⭐ Pizza flavor is the only good one
*by J***I on October 4, 2019*

I’ve had these on my wish list for a while but couldn’t justify the price for something I might not like. Amazon had them on a prime flash sale so I took the chance on them. They’re the best cheese protein product that I’ve tried so far. I’m really digging the pizza flavor. They have a great crunch. The only downside is that they are crummy! Pro tip, don’t eat them at your desk. You and your desk will be covered in crumbs! LolSome people complained about the portion size, but I actually think it’s good. I’ve only been eating about a half of bag at a time. Definitely worth tryingETA: I changed my rating from a 5 to a 3 because I ordered the variety pack. The pizza flavor is the only good flavor. The nacho cheese is meh. The cookies and cream and strawberry are gross. I’m disappointed because I loved the pizza flavor so I ordered the variety pack. I still have half the box left and I haven’t decided if I’m going to actually eat them or chuck them.

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*Product available on Desertcart Vietnam*
*Store origin: VN*
*Last updated: 2026-02-09*